Amy Morin, a psychotherapist and licensed clinical social worker, is a regular columnist for Forbes, where she writes about business and psychology. She is also the host of The Verywell Mind Podcast.
13 Things Mentally Strong People Don’t Do (2014) explains how to develop great mental strength by taking control of your emotions, thoughts, and actions. With useful tips, inspiring examples, and practical solutions, this book will help you overcome your fears and start living life to the fullest.
13 Things Mentally Strong Parents Don’t Do (2017) teaches parents how not to hold kids back from reaching their true behavioral, emotional, and academic potential. Many of today’s parenting practices don’t prepare children for adulthood – but these blinks demonstrate how to raise children to have the mental strength necessary to handle our increasingly complicated world.
13 Things Mentally Strong Couples Don’t Do (2023) identifies thirteen common pitfalls that couples should avoid in order to nurture healthier and more resilient relationships. It provides concrete advice for improving communication, managing conflict, and ultimately fostering stronger mental fortitude – both individually and as a team.