Name: Care of the Soul
Rating: 4.2 (210 reviews)
Author: Thomas Moore

What’s in it for me? Experience life on a deeper level.

Caring for the soul means approaching life and its challenges differently.

Rather than considering the things that cause you distress as symptoms of a problem, caring for the soul asks you to find a new way to relate to them. It asks you to see things as they are, not as you wish they would be. It asks you to observe without judgment or prescription, and to accept what is.

In this Blink to Thomas Moore’s Care of the Soul, we’ll first look at how to reframe your mindset by reframing your story about family. Then we’ll talk about the problem of psychological modernism and how everyday sacredness, myth, and ritual can help you care for your soul. Finally, we’ll describe how to live in imagination and listen to your dreams.

The sacred mother, father, and child

David just couldn’t get along with his mother. His father was out of the picture; he’d left years ago. When David went home to visit his mom every weekend, they’d argue – and she’d accuse him of being just like his dad.

In their sessions, David’s therapist asked whether he thought he was like his dad. David insisted he didn’t want to follow in his father’s footsteps – which likely explained why he religiously stayed close to his mom and didn’t have any girlfriends.

Instead of using the behavior of David’s father as a way to explain David’s struggles and find a cure, the therapist helped David tell his dad’s story. It was a story of a man whose own father had set a precedent for a neurotic need to wander and create distance between himself and others. Through the storytelling, David was able to understand and accept who his dad was – for all the good and bad. And through that process, David could then see himself more clearly.

In so many therapy sessions, family is treated as a dysfunctional source of various symptoms that need to be treated. In reality, though, family is inherently dysfunctional. Caring for the soul means openly looking at family – in all its mess and devastating abuse and wonderful closeness – and seeing it not as something to be overcome, but as the raw material upon which to build a life.

To see family as a sacred source for your life, let’s look at its three primary components: the father, mother, and child. With each of these aspects, we aren’t talking about an identity – for instance, we’re not discussing your role as a mother. Instead, we’re talking about how we honor these three energies in ourselves.

The father is most aptly embodied in the tale of The Odyssey. Odysseus is a father at sea who’s trying to get back to his son and wife. In the story, we also see Telemachus, Odysseus’s son, who longs for his missing father. The most universally meaningful exploration here is the idea of the absent father. Whether it’s a dad who goes to work every day or a dad who was never there to begin with, their absence is something every child must endure.

And sometimes, it’s hard to get resolution. In David’s story, he reached out to his father and was able to learn more about him – but he wasn’t able to restore him to his rightful place in life. Instead, David had to become his own father. Ultimately, this is something we all have to do. It’s a process that requires honoring everything in us that can provide, protect, and take a stand.

Next up? The mother. She’s embodied in Greek mythology’s story of Demeter and Persephone. In this myth, Persephone is reaching for a beautiful flower when the earth suddenly cracks open. Hades, the god of the dead, captures her and takes her to the depths of the underworld. Demeter, who is the goddess of the harvest, refuses to allow anything to grow until her daughter is returned. In the end, Hades agrees to return Persephone – but he places a pomegranate seed under her tongue and says that she will always partly belong to him.

As the mother, Demeter loses her daughter to darkness and danger – and even when she gets her back, she’s altered. As a daughter, Persephone is taken by darkness and danger. This is a metaphor for the natural process of separating from parents. Understanding this myth means recognizing the mother-daughter energy in ourselves, and the eternal conflict of wanting to hold on while needing to let go.

Last, let’s look at the child, who has appeared in religious stories throughout history. Often, there’s the myth of the special or divine child – such as the Christian story of Jesus, a child born unto us. But in our modern world, we’re required to conform to prescribed systems that say we should be mature at all times. Because of this, we’ve essentially abandoned the child in us.

The power of the child lies in its vulnerability – something we typically flee from. To regain access to our child energy, we need to embrace vulnerability, fault, fear, passion, excitement, and many other feelings that often make us uncomfortable.

These ideas of fatherhood, motherhood, and childhood are ancient and woven into the tapestry of human history. Treating family as a broken thing that needs fixing is naive, and potentially harmful. Instead, it’s important to recognize the family as something sacred – that means acknowledging both the pain and the pleasure, the mistakes and the wisdom.

The process of moving your mind into this new paradigm is gradual and ongoing. But in making the shift, you’ll find any anger, anxiety, and depression slowly slipping away. You might eventually be willing to sit across from the ones who hurt you. And most importantly, you’ll be able to see yourself for who you truly are – and to love that whole being with all your heart.

Everyday sacredness, myth, and ritual

In 1923, after the death of his mother, Swiss psychiatrist Carl Jung built a large stone tower on his property to live in. Then, every four years until 1935, he built an addition so that the building now has four connected parts.

Building these towers was Carl Jung’s way of caring for his soul. Both the actual work of creating them and the time he spent in retreat inside of them were strategies to literally separate himself from the modern world.

Imagination and dreams

Julia had been a model for many years, but at 29 she was looking for the next phase in life. She wanted to have a child – but she couldn’t express that longing because she was afraid of losing her job.

One night, she had a dream. It was a simple dream: In a restaurant, she was served a plate of white crepes. She used her fork to lift the crepes, and discovered two green peas.