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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
The Psychology Book summary
DK
Nigel C. Benson
Brief summary
The Psychology Book provides a comprehensive overview of the theories and key concepts in psychology. It covers the work of famous psychologists and explores various psychological disorders and treatments.
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Table of Contents
The Psychology Book
Summary of key ideas
Covering the fundamental ideas and theories
In The Psychology Book, author Nigel C. Benson takes us on an intricate journey into the world of psychology. The book is a part of the highly successful Big Ideas Simply Explained series by DK, ensuring a comprehensive yet accessible understanding of this complex subject.
The book starts by introducing us to the key pioneers and fundamental ideas of psychology. We learn about Wilhelm Wundt, the founder of experimental psychology; Sigmund Freud, who developed psychoanalysis; and Ivan Pavlov, who explored behaviorism through the concept of the 'conditioned reflex.'
Benson delves into the three main branches of psychology next – cognitive, behavioral, and social psychology. Cognitive psychology explories mental processes like perception and memory; behavioral psychology focuses on the study of behavior and the forces that shape it; and social psychology investigates how we perceive others.
The development of psychological theories and applications
The book leads us across the development of psychology's major theories, such as Gestalt laws, which describe how we perceive visual stimuli, and the theory of cognitive dissonance, which helps us understand our conflicting attitudes and behaviors.
As we advance further, we examine the advent of humanistic psychology; a movement focusing on our potential for personal growth, followed by the introduction of applied psychology in areas like sports, clinical settings, and organizations. The application of psychology in advertising and consumer behavior is also detailed.
Discussions next shift to the rise of intelligence testing, the ethics and implications of employing these tests, and the study of mental illness. We're introduced to the concept of stress, and the effects of environment and genetic predisposition in mental disorders.
Specialized areas and modern considerations
The second half of The Psychology Book covers specialized areas within the subject. We explore evolutionary psychology, neuro-psychology, and positive psychology, followed by an insight into the psychology of gender and sexuality.
Modern considerations and the evolving nature of psychology form the conclusive part of the journey. We touch upon the digital age, its effects on humanity and our behavior, and the ethics of intervention and research in psychology. The book aptly concludes with the debate between nature and nurture, emphasizing the interaction of the two in shaping human behavior and development.
In The Psychology Book, Nigel Benson provides a mesmerizing timeline of psychological development, from its early philosophical roots to its profound implications in modern society. It artfully balances depth with simplicity, making the book an engaging read for seasoned psychologists and curious minds alike.
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What is The Psychology Book about?
The Psychology Book by Nigel C. Benson is a comprehensive guide to the history of psychology. It makes complex psychological theories easy to understand, with clear diagrams and witty illustrations. Using examples from everyday life, the book provides a comprehensive overview, from behaviorism to cognitive theories
The Psychology Book Review
The Psychology Book (2012) is a comprehensive exploration of the fascinating field of psychology and its impact on our lives. Here are three reasons why this book is worth reading:
- With its concise explanations and clear illustrations, it makes complex psychological concepts accessible and engaging.
- By covering a wide range of topics, from psychological disorders to influential theories, it provides a well-rounded understanding of the subject.
- The inclusion of personal accounts and case studies adds a human element, making the book relatable and thought-provoking.
Who should read The Psychology Book?
- Anyone who is curious about the workings of the human mind
- Students or professionals in the field of psychology
- People interested in understanding their own behavior and motivations
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The Psychology Book FAQs
What is the main message of The Psychology Book?
Explore the fascinating world of psychology through key theories, concepts, and experiments.
How long does it take to read The Psychology Book?
The reading time for The Psychology Book varies. However, the Blinkist summary can be read in a matter of minutes.
Is The Psychology Book a good book? Is it worth reading?
The Psychology Book is a valuable read, offering insights into the complexity of human behavior and the workings of the mind.
Who is the author of The Psychology Book?
The Psychology Book is authored by Nigel C. Benson.
What to read after The Psychology Book?
If you're wondering what to read next after The Psychology Book, here are some recommendations we suggest:
- The Tipping Point by Malcolm Gladwell
- Fooled by Randomness by Nassim Nicholas Taleb
- The Now Habit by Neil Fiore
- Feel the Fear and Do It Anyway by Susann Jeffers
- Blink by Malcolm Gladwell
- Incognito by David Eagleman
- Quiet by Susan Cain
- Outliers by Malcolm Gladwell
- Happiness by Richard Layard
- Influence by Robert B. Cialdini