[{"id":"61039ff66cee070007d9f4e5","kind":"book","slug":"hooked-en-michael-moss","title":"Hooked","subtitle":"Food, Free Will, and How the Food Giants Exploit Our Addictions","subtitleHtmlSafe":"Food, Free Will, and How the Food Giants Exploit Our Addictions","aboutTheBook":"

Hooked (2021) explores our complex relationship with processed food. It explains why certain foods leave us wanting more, and reveals how our brain chemistry and our evolutionary biology are exploited by the fast-food industry.

","aboutTheAuthor":"

Michael Moss is an investigative journalist and author. In 2010, he won a Pulitzer Prize for his reporting on contaminated hamburgers. His previous book Salt, Sugar, Fat, was a New York Times best seller.

","buyOnAmazonUrl":"/en/books-purchase/hooked-en-michael-moss","author":"Michael Moss","truncatedAuthor":"Michael Moss","sourceAuthor":"Michael Moss","url":"https://www.blinkist.com/en/books/hooked-en-michael-moss","browseUrl":"/en/app/books/hooked-en-michael-moss","previewUrl":"/en/books/hooked-en-michael-moss","readUrl":"https://www.blinkist.com/en/nc/reader/hooked-en-michael-moss","playUrl":"https://www.blinkist.com/en/nc/reader/hooked-en-michael-moss?play=1","readingDuration":23,"minutesToRead":23,"publishedAt":"2021-08-05T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/61039ff66cee070007d9f4e5/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/61039ff66cee070007d9f4e5/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/61039ff66cee070007d9f4e5/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/61039ff66cee070007d9f4e5/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/61039ff66cee070007d9f4e5/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/61039ff66cee070007d9f4e5/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/61039ff66cee070007d9f4e5/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/61039ff66cee070007d9f4e5/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":6,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Health & Nutrition","sprite":"health-and-fitness","slug":"health-and-fitness-en"},"averageRating":4.2,"totalRatings":273,"categories":[{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."}]},{"id":"60d0ae6b6cee0700074e1d97","kind":"book","slug":"eat-to-beat-depression-and-anxiety-en","title":"Eat to Beat Depression and Anxiety","subtitle":"Nourish Your Way to Better Mental Health in Six Weeks","subtitleHtmlSafe":"Nourish Your Way to Better Mental Health in Six Weeks","aboutTheBook":"

Eat to Beat Depression and Anxiety (2021) is a groundbreaking look at how nutrition can influence mental health. Based on the latest scientific information, it gives the lowdown on the mind-gut connection, inflammation, and keeping your microbiome healthy.

","aboutTheAuthor":"

Drew Ramsey, MD, is a professor of psychiatry at Columbia University, a practicing psychiatrist, and a farmer. His work focuses on how depression and anxiety can be treated with a mix of talk therapy, medication, and dietary changes. He is also the author of The Happiness Diet, and his work has appeared in the New York Times, the Atlantic, and Men’s Journal.

","buyOnAmazonUrl":"/en/books-purchase/eat-to-beat-depression-and-anxiety-en","author":"Drew Ramsey","truncatedAuthor":"Drew Ramsey","sourceAuthor":"Drew Ramsey","url":"https://www.blinkist.com/en/books/eat-to-beat-depression-and-anxiety-en","browseUrl":"/en/app/books/eat-to-beat-depression-and-anxiety-en","previewUrl":"/en/books/eat-to-beat-depression-and-anxiety-en","readUrl":"https://www.blinkist.com/en/nc/reader/eat-to-beat-depression-and-anxiety-en","playUrl":"https://www.blinkist.com/en/nc/reader/eat-to-beat-depression-and-anxiety-en?play=1","readingDuration":21,"minutesToRead":21,"publishedAt":"2021-06-23T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60d0ae6b6cee0700074e1d97/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":6,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Psychology","sprite":"psychology","slug":"psychology-en"},"averageRating":4.3,"totalRatings":342,"categories":[{"id":"547890366439320008360000","url":"/en/content/categories/psychology-en","sprite":"psychology","slug":"psychology-en","title":"Psychology","subtitle":"The human mind and brain are the most complex structures on our planet. We'll present you expert knowledge and scientific research to help you get a grasp on them."},{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."}]},{"id":"60142ebf6cee070008ada7d4","kind":"book","slug":"stop-reading-the-news-en","title":"Stop Reading the News","subtitle":"How to Cope with the Information Overload and Think More Clearly","subtitleHtmlSafe":"How to Cope with the Information Overload and Think More Clearly","aboutTheBook":"

Stop Reading the News (2020) shows us how we can live a calmer, healthier, and more thoughtful life if we simply stop reading the news. By practicing what the author calls radical abstinence from the news media, we can rescue our minds from the overload of information, and focus on what actually matters in life.

","aboutTheAuthor":"

Rolf Dobelli is an author and businessman who was born in Lucerne, Switzerland, in 1966. He began his writing career in 2003 as a novelist, with the publication of Fünfunddreissig, but is best known for his nonfictional work, The Art of Thinking Clearly. In 1999, he co-founded getAbstract, a publisher of book summaries and article abstracts.

","buyOnAmazonUrl":"/en/books-purchase/stop-reading-the-news-en","author":"Rolf Dobelli","truncatedAuthor":"Rolf Dobelli","sourceAuthor":"Rolf Dobelli","url":"https://www.blinkist.com/en/books/stop-reading-the-news-en","browseUrl":"/en/app/books/stop-reading-the-news-en","previewUrl":"/en/books/stop-reading-the-news-en","readUrl":"https://www.blinkist.com/en/nc/reader/stop-reading-the-news-en","playUrl":"https://www.blinkist.com/en/nc/reader/stop-reading-the-news-en?play=1","readingDuration":19,"minutesToRead":19,"publishedAt":"2021-02-02T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/60142ebf6cee070008ada7d4/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60142ebf6cee070008ada7d4/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/60142ebf6cee070008ada7d4/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60142ebf6cee070008ada7d4/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/60142ebf6cee070008ada7d4/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60142ebf6cee070008ada7d4/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/60142ebf6cee070008ada7d4/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/60142ebf6cee070008ada7d4/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Technology & the Future","sprite":"technology-and-the-future","slug":"technology-and-the-future-en"},"averageRating":4.5,"totalRatings":254,"categories":[{"id":"5881d8367cc9ae0004da51dc","url":"/en/content/categories/technology-and-the-future-en","sprite":"technology-and-the-future","slug":"technology-and-the-future-en","title":"Technology & the Future","subtitle":"AI, fake news, and the future of tech: Stay up-to-date on what's to come."},{"id":"58a6fa40fc0e7c000452fc01","url":"/en/content/categories/mindfulness-and-happiness-en","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en","title":"Mindfulness & Happiness","subtitle":"Science proves it: the best route to happiness is knowing thyself. These blinks help you tune in, get grounded, and be here, now."}]},{"id":"5ff2e0b76cee070006eae29c","kind":"book","slug":"the-economists-hour-en","title":"The Economists’ Hour","subtitle":"False Prophets, Free Markets, and the Fracture of Society","subtitleHtmlSafe":"False Prophets, Free Markets, and the Fracture of Society","aboutTheBook":"

The Economists’ Hour (2019) is a compact history of how economists came to dominate our political discourse. This work traces the rise of neoliberal ideology from the 1960s to today.

","aboutTheAuthor":"

Binyamin Appelbaum is the economics and business lead for the New York Times editorial board. His writing has appeared in the Washington Post, the Boston Globe, and the Charlotte Observer and won him a George Polk Award and Pulitzer Prize nomination.

","buyOnAmazonUrl":"/en/books-purchase/the-economists-hour-en","author":"Binyamin Appelbaum ","truncatedAuthor":"Binyamin Appelbaum","sourceAuthor":"Binyamin Appelbaum ","url":"https://www.blinkist.com/en/books/the-economists-hour-en","browseUrl":"/en/app/books/the-economists-hour-en","previewUrl":"/en/books/the-economists-hour-en","readUrl":"https://www.blinkist.com/en/nc/reader/the-economists-hour-en","playUrl":"https://www.blinkist.com/en/nc/reader/the-economists-hour-en?play=1","readingDuration":26,"minutesToRead":26,"publishedAt":"2021-01-10T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/5ff2e0b76cee070006eae29c/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5ff2e0b76cee070006eae29c/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5ff2e0b76cee070006eae29c/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5ff2e0b76cee070006eae29c/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5ff2e0b76cee070006eae29c/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5ff2e0b76cee070006eae29c/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5ff2e0b76cee070006eae29c/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5ff2e0b76cee070006eae29c/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"History","sprite":"biography-and-history","slug":"biography-and-history-en"},"averageRating":4.4,"totalRatings":60,"categories":[{"id":"5478901464393200082d0000","url":"/en/content/categories/biography-and-history-en","sprite":"biography-and-history","slug":"biography-and-history-en","title":"History","subtitle":"Delve into the entire history of humankind: From the fall of the Ottoman Empire to the creation of the printing press to reports on Sierra Leone's civil war — we'll feed your hungry history brain."},{"id":"50efb867e4b0746ff368a308","url":"/en/content/categories/economics-en","sprite":"economics","slug":"economics-en","title":"Economics","subtitle":"Financial markets, big pharma, and bank robbers—oh my! Get the scoop on what’s up with the economy."}]},{"id":"5fd345d06cee0700066470c3","kind":"book","slug":"food-and-nutrition-en","title":"Food and Nutrition","subtitle":"What Everyone Needs to Know","subtitleHtmlSafe":"What Everyone Needs to Know","aboutTheBook":"

Food and Nutrition (2018) looks at the science behind what we eat. Based on only the best and most thorough studies, it cuts through the noise and fads to reveal what we really know about healthy eating.

","aboutTheAuthor":"

P.K. Newby is a self-described “recovering academic.” She has a doctorate from Harvard, a couple of master’s degrees from Columbia, and has served on the faculty of both Harvard and Boston University. Since 2012 she’s been a writer and entrepreneur focused on debunking junk science and helping people make better decisions about what they eat. Her other books include Superfoods (2016) and Foods for Health (2014).

","buyOnAmazonUrl":"/en/books-purchase/food-and-nutrition-en","author":"P.K. Newby","truncatedAuthor":"P.K. Newby","sourceAuthor":"P.K. Newby","url":"https://www.blinkist.com/en/books/food-and-nutrition-en","browseUrl":"/en/app/books/food-and-nutrition-en","previewUrl":"/en/books/food-and-nutrition-en","readUrl":"https://www.blinkist.com/en/nc/reader/food-and-nutrition-en","playUrl":"https://www.blinkist.com/en/nc/reader/food-and-nutrition-en?play=1","readingDuration":24,"minutesToRead":24,"publishedAt":"2020-12-17T00:00:00.000+00:00","isAudio":true,"readCount":null,"image":{"default":{"src":"https://images.blinkist.io/images/books/5fd345d06cee0700066470c3/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5fd345d06cee0700066470c3/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5fd345d06cee0700066470c3/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5fd345d06cee0700066470c3/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5fd345d06cee0700066470c3/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5fd345d06cee0700066470c3/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5fd345d06cee0700066470c3/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5fd345d06cee0700066470c3/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Health & Nutrition","sprite":"health-and-fitness","slug":"health-and-fitness-en"},"averageRating":4.1,"totalRatings":250,"categories":[{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."}]},{"id":"5f0d5a646cee070006796fb3","kind":"book","slug":"losing-eden-en","title":"Losing Eden","subtitle":"Why Our Minds Need the Wild","subtitleHtmlSafe":"Why Our Minds Need the Wild","aboutTheBook":"

Losing Eden (2020) explores how modern alienation from the natural world is causing a global mental health crisis – and how we can reintroduce nature to our lives. Author Lucy Jones embarks on a fascinating journey through new scientific research that shows why forging a bond with nature is critical for our health and wellness, while also raising awareness about the alarming effects of its absence.

","aboutTheAuthor":"

Lucy Jones is a writer, journalist, and author of Foxes Unearthed (2015). She previously worked at NME and the Daily Telegraph and has written about culture, science, and nature for BBC Earth, BBC Wildlife, The Sunday Times, the Guardian, and the New Statesman.

","buyOnAmazonUrl":"/en/books-purchase/losing-eden-en","author":"Lucy Jones","truncatedAuthor":"Lucy Jones","sourceAuthor":"Lucy Jones","url":"https://www.blinkist.com/en/books/losing-eden-en","browseUrl":"/en/app/books/losing-eden-en","previewUrl":"/en/books/losing-eden-en","readUrl":"https://www.blinkist.com/en/nc/reader/losing-eden-en","playUrl":"https://www.blinkist.com/en/nc/reader/losing-eden-en?play=1","readingDuration":31,"minutesToRead":31,"publishedAt":"2020-07-17T00:00:00.000+00:00","isAudio":true,"readCount":"3.9k","image":{"default":{"src":"https://images.blinkist.io/images/books/5f0d5a646cee070006796fb3/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f0d5a646cee070006796fb3/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5f0d5a646cee070006796fb3/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f0d5a646cee070006796fb3/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5f0d5a646cee070006796fb3/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f0d5a646cee070006796fb3/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5f0d5a646cee070006796fb3/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5f0d5a646cee070006796fb3/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":9,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Mindfulness & Happiness","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en"},"averageRating":4.6,"totalRatings":44,"categories":[{"id":"58a6fa40fc0e7c000452fc01","url":"/en/content/categories/mindfulness-and-happiness-en","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en","title":"Mindfulness & Happiness","subtitle":"Science proves it: the best route to happiness is knowing thyself. These blinks help you tune in, get grounded, and be here, now."},{"id":"5b8685f7b238e1000726ccbd","url":"/en/content/categories/nature-and-environment-en","sprite":"nature-and-environment","slug":"nature-and-environment-en","title":"Nature & the Environment","subtitle":"Quirky animal reads, our fascination with nature, and the importance of the environment."},{"id":"5b868618b238e1000726ccc0","url":"/en/content/categories/society-and-culture-en","sprite":"society-and-culture","slug":"society-and-culture-en","title":"Society & Culture","subtitle":"What has shaped our societies? Find enthralling reads on cultural identity, pop phenomena and society's fight for justice."}]},{"id":"5e9e2aec6cee070006833321","kind":"book","slug":"deadliest-enemy-en","title":"Deadliest Enemy","subtitle":"Our War Against Killer Germs","subtitleHtmlSafe":"Our War Against Killer Germs","aboutTheBook":"

Deadliest Enemy (2017) is a sobering warning about the serious threat that infectious diseases pose to modern life. Using examples like Ebola, SARS, and Zika, this arresting primer on epidemiology spells out how diseases emerge, spread, and become pandemics.

","aboutTheAuthor":"

Dr. Michael Osterholm is a world-renowned epidemiologist. He is the founding director of the Center for Infectious Disease Research and Policy (CIDRAP) at the University of Minnesota as well as the McKnight Presidential Endowed Chair in Public Health.

Mar Olshaker is a New York Times bestselling writer of both fiction and non-fiction. His previous work on criminal psychology is the basis for the hit television series Mindhunter.

","buyOnAmazonUrl":"/en/books-purchase/deadliest-enemy-en","author":"Michael T. Osterholm and Mark Olshaker","truncatedAuthor":"Michael T. Osterholm and...","sourceAuthor":"Michael T. Osterholm and Mark Olshaker","url":"https://www.blinkist.com/en/books/deadliest-enemy-en","browseUrl":"/en/app/books/deadliest-enemy-en","previewUrl":"/en/books/deadliest-enemy-en","readUrl":"https://www.blinkist.com/en/nc/reader/deadliest-enemy-en","playUrl":"https://www.blinkist.com/en/nc/reader/deadliest-enemy-en?play=1","readingDuration":31,"minutesToRead":31,"publishedAt":"2020-04-25T00:00:00.000+00:00","isAudio":true,"readCount":"5.4k","image":{"default":{"src":"https://images.blinkist.io/images/books/5e9e2aec6cee070006833321/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e9e2aec6cee070006833321/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5e9e2aec6cee070006833321/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e9e2aec6cee070006833321/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5e9e2aec6cee070006833321/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e9e2aec6cee070006833321/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5e9e2aec6cee070006833321/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e9e2aec6cee070006833321/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":10,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Science","sprite":"science","slug":"science-en"},"averageRating":4.5,"totalRatings":47,"categories":[{"id":"507445dee4b0c9817ab36592","url":"/en/content/categories/science-en","sprite":"science","slug":"science-en","title":"Science","subtitle":"The matter of genes, the universe and computers—discover what has shaped the past and will define the future."}]},{"id":"5e9e24c56cee070006128b3d","kind":"book","slug":"food-fix-en","title":"Food Fix","subtitle":"How to Save Our Health, Our Economy, Our Communities, and Our Planet – One Bite at a Time","subtitleHtmlSafe":"How to Save Our Health, Our Economy, Our Communities, and Our Planet – One Bite at a Time","aboutTheBook":"

Food Fix (2020) shows us how the world's gravest problems, like chronic disease, inequality, and climate collapse, can all be traced back to our food and the way we produce it. Here, American physician Mark Hyman describes what we should do next, setting out the path to healthy eating and regenerative farming.

","aboutTheAuthor":"

Dr. Mark Hyman is an American physician and best-selling author. He is the founder and medical director of The UltraWellness Center. Dr. Hyman was also a columnist for the Huffington Post and a regular contributor to the daytime talk show Katie, presented by Katie Couric.

","buyOnAmazonUrl":"/en/books-purchase/food-fix-en","author":"Mark Hyman","truncatedAuthor":"Mark Hyman","sourceAuthor":"Mark Hyman","url":"https://www.blinkist.com/en/books/food-fix-en","browseUrl":"/en/app/books/food-fix-en","previewUrl":"/en/books/food-fix-en","readUrl":"https://www.blinkist.com/en/nc/reader/food-fix-en","playUrl":"https://www.blinkist.com/en/nc/reader/food-fix-en?play=1","readingDuration":26,"minutesToRead":26,"publishedAt":"2020-04-24T00:00:00.000+00:00","isAudio":true,"readCount":"24.1k","image":{"default":{"src":"https://images.blinkist.io/images/books/5e9e24c56cee070006128b3d/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e9e24c56cee070006128b3d/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5e9e24c56cee070006128b3d/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e9e24c56cee070006128b3d/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5e9e24c56cee070006128b3d/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e9e24c56cee070006128b3d/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5e9e24c56cee070006128b3d/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e9e24c56cee070006128b3d/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Health & Nutrition","sprite":"health-and-fitness","slug":"health-and-fitness-en"},"averageRating":4.5,"totalRatings":121,"categories":[{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."},{"id":"507445d4e4b0c9817ab36591","url":"/en/content/categories/politics-and-society-en","sprite":"politics-and-society","slug":"politics-and-society-en","title":"Politics","subtitle":"Everything you need to know about the different forms of government, as well as current and historical political events—we've got you covered."},{"id":"5b8685f7b238e1000726ccbd","url":"/en/content/categories/nature-and-environment-en","sprite":"nature-and-environment","slug":"nature-and-environment-en","title":"Nature & the Environment","subtitle":"Quirky animal reads, our fascination with nature, and the importance of the environment."}]},{"id":"5e8337d36cee0700060257b4","kind":"book","slug":"the-fate-of-food-en","title":"The Fate of Food","subtitle":"What We’ll Eat in a Bigger, Hotter, Smarter World","subtitleHtmlSafe":"What We’ll Eat in a Bigger, Hotter, Smarter World","aboutTheBook":"

The Fate of Food (2019) looks at a rapidly changing world and the question of how we’ll feed our ever-growing population. Is it possible to produce a clean, climate-resilient food supply that’s adequate to meet our needs? The Fate of Food examines the technological and sociological demands of feeding the world.

","aboutTheAuthor":"

Amanda Little is an award-winning environmental journalist whose writing has appeared in the New York Times Magazine, Wired, and Vanity Fair, among many others. She is a professor of investigative journalism and science writing at Vanderbilt University and the author of Power Trip: The Story of America’s Love Affair with Energy.

","buyOnAmazonUrl":"/en/books-purchase/the-fate-of-food-en","author":"Amanda Little","truncatedAuthor":"Amanda Little","sourceAuthor":"Amanda Little","url":"https://www.blinkist.com/en/books/the-fate-of-food-en","browseUrl":"/en/app/books/the-fate-of-food-en","previewUrl":"/en/books/the-fate-of-food-en","readUrl":"https://www.blinkist.com/en/nc/reader/the-fate-of-food-en","playUrl":"https://www.blinkist.com/en/nc/reader/the-fate-of-food-en?play=1","readingDuration":20,"minutesToRead":20,"publishedAt":"2020-04-02T00:00:00.000+00:00","isAudio":true,"readCount":"16k","image":{"default":{"src":"https://images.blinkist.io/images/books/5e8337d36cee0700060257b4/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e8337d36cee0700060257b4/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5e8337d36cee0700060257b4/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e8337d36cee0700060257b4/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5e8337d36cee0700060257b4/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e8337d36cee0700060257b4/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5e8337d36cee0700060257b4/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5e8337d36cee0700060257b4/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":6,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Nature & the Environment","sprite":"nature-and-environment","slug":"nature-and-environment-en"},"averageRating":4.0,"totalRatings":55,"categories":[{"id":"5b8685f7b238e1000726ccbd","url":"/en/content/categories/nature-and-environment-en","sprite":"nature-and-environment","slug":"nature-and-environment-en","title":"Nature & the Environment","subtitle":"Quirky animal reads, our fascination with nature, and the importance of the environment."}]},{"id":"5db094556cee070008d0b9cd","kind":"book","slug":"we-are-the-weather-en","title":"We Are the Weather","subtitle":"Saving the Planet Begins at Breakfast","subtitleHtmlSafe":"Saving the Planet Begins at Breakfast","aboutTheBook":"

We Are the Weather (2019) is a rigorous investigation of climate change, what it means and why humans seem so powerless to tackle it. Jonathan Safran Foer argues that while climate change is terrifying and hard to understand, there is a very simple action that we can take: By leaving out meat and animal products for breakfast and lunch, we can make a huge contribution to the health of the planet.

","aboutTheAuthor":"

Jonathan Safran Foer is an American novelist and nonfiction writer. His previous nonfiction book Eating Animals became a New York Times bestseller, and was turned into a documentary which won the Environmental Media Association Award in 2019. Safran Foer is a board member for Farm Forward – a non-profit organization promoting sustainable eating.

","buyOnAmazonUrl":"/en/books-purchase/we-are-the-weather-en","author":"Jonathan Safran Foer","truncatedAuthor":"Jonathan Safran Foer","sourceAuthor":"Jonathan Safran Foer","url":"https://www.blinkist.com/en/books/we-are-the-weather-en","browseUrl":"/en/app/books/we-are-the-weather-en","previewUrl":"/en/books/we-are-the-weather-en","readUrl":"https://www.blinkist.com/en/nc/reader/we-are-the-weather-en","playUrl":"https://www.blinkist.com/en/nc/reader/we-are-the-weather-en?play=1","readingDuration":21,"minutesToRead":21,"publishedAt":"2019-10-25T00:00:00.000+00:00","isAudio":true,"readCount":"18.5k","image":{"default":{"src":"https://images.blinkist.io/images/books/5db094556cee070008d0b9cd/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5db094556cee070008d0b9cd/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5db094556cee070008d0b9cd/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5db094556cee070008d0b9cd/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5db094556cee070008d0b9cd/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5db094556cee070008d0b9cd/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5db094556cee070008d0b9cd/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5db094556cee070008d0b9cd/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Nature & the Environment","sprite":"nature-and-environment","slug":"nature-and-environment-en"},"averageRating":4.3,"totalRatings":212,"categories":[{"id":"5b8685f7b238e1000726ccbd","url":"/en/content/categories/nature-and-environment-en","sprite":"nature-and-environment","slug":"nature-and-environment-en","title":"Nature & the Environment","subtitle":"Quirky animal reads, our fascination with nature, and the importance of the environment."}]},{"id":"5d5277bc6cee0700075ba931","kind":"book","slug":"the-way-we-eat-now-en","title":"The Way We Eat Now","subtitle":"How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World","subtitleHtmlSafe":"How the Food Revolution Has Transformed Our Lives, Our Bodies, and Our World","aboutTheBook":"

The Way We Eat Now (2019) offers an overview of the global food system in which we live – and try to eat. It traces our food history to the present day, where hunger is scarce and obesity is abundant. Author Bee Wilson provides an informative overview of today’s food trends, including veganism, meal-replacements and intermittent fasting. She describes what our dietary future may hold, and how we may be on the cusp of a new stage in our relationship with food.

","aboutTheAuthor":"

Bee Wilson is a food historian and writer whose work has appeared in such publications as the London Review of Books and the Guardian. She has won several awards, including being honored as the food writer of the year by both Fortnum & Mason and BBC Radio Four. Her previous books include First Bite (2015) and This Is Not A Diet Book (2016).

","buyOnAmazonUrl":"/en/books-purchase/the-way-we-eat-now-en","author":"Bee Wilson","truncatedAuthor":"Bee Wilson","sourceAuthor":"Bee Wilson","url":"https://www.blinkist.com/en/books/the-way-we-eat-now-en","browseUrl":"/en/app/books/the-way-we-eat-now-en","previewUrl":"/en/books/the-way-we-eat-now-en","readUrl":"https://www.blinkist.com/en/nc/reader/the-way-we-eat-now-en","playUrl":"https://www.blinkist.com/en/nc/reader/the-way-we-eat-now-en?play=1","readingDuration":30,"minutesToRead":30,"publishedAt":"2019-08-15T00:00:00.000+00:00","isAudio":true,"readCount":"7k","image":{"default":{"src":"https://images.blinkist.io/images/books/5d5277bc6cee0700075ba931/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d5277bc6cee0700075ba931/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5d5277bc6cee0700075ba931/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d5277bc6cee0700075ba931/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5d5277bc6cee0700075ba931/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d5277bc6cee0700075ba931/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5d5277bc6cee0700075ba931/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d5277bc6cee0700075ba931/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":9,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Health & Nutrition","sprite":"health-and-fitness","slug":"health-and-fitness-en"},"averageRating":4.0,"totalRatings":96,"categories":[{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."},{"id":"5b868618b238e1000726ccc0","url":"/en/content/categories/society-and-culture-en","sprite":"society-and-culture","slug":"society-and-culture-en","title":"Society & Culture","subtitle":"What has shaped our societies? Find enthralling reads on cultural identity, pop phenomena and society's fight for justice."}]},{"id":"5d00b1f46cee070007f2853f","kind":"book","slug":"body-kindness-en","title":"Body Kindness","subtitle":"Transform Your Health From the Inside Out – and Never Say Diet Again","subtitleHtmlSafe":"Transform Your Health From the Inside Out – and Never Say Diet Again","aboutTheBook":"

Body Kindness (2016) offers a refreshing approach to your overall physical and emotional health – one that allows you to tune into your own unique body and discover what is best for your well-being. This approach does away with one-size-fits-all dietary and exercise rules that often introduce a lot of added stress and anxiety into our daily lives. With small, easy-to-implement steps, you can learn how to boost their health and happiness, without the rules and rigidity.

","aboutTheAuthor":"

Rebecca Scritchfield is an experienced fitness counselor, health counselor and nutritionist. She developed the body kindness approach to health and well-being, which forgoes the usual diet restrictions and focuses on personalized self-care instead. She has appeared on CNN and the Today Show, and she has contributed articles to The Washington Post, Oprah Magazine and many other publications.

","buyOnAmazonUrl":"/en/books-purchase/body-kindness-en","author":"Rebecca Scritchfield","truncatedAuthor":"Rebecca Scritchfield","sourceAuthor":"Rebecca Scritchfield","url":"https://www.blinkist.com/en/books/body-kindness-en","browseUrl":"/en/app/books/body-kindness-en","previewUrl":"/en/books/body-kindness-en","readUrl":"https://www.blinkist.com/en/nc/reader/body-kindness-en","playUrl":"https://www.blinkist.com/en/nc/reader/body-kindness-en?play=1","readingDuration":23,"minutesToRead":23,"publishedAt":"2019-06-13T00:00:00.000+00:00","isAudio":true,"readCount":"12.5k","image":{"default":{"src":"https://images.blinkist.io/images/books/5d00b1f46cee070007f2853f/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d00b1f46cee070007f2853f/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5d00b1f46cee070007f2853f/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d00b1f46cee070007f2853f/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5d00b1f46cee070007f2853f/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d00b1f46cee070007f2853f/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5d00b1f46cee070007f2853f/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5d00b1f46cee070007f2853f/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Health & Nutrition","sprite":"health-and-fitness","slug":"health-and-fitness-en"},"averageRating":4.3,"totalRatings":209,"categories":[{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."}]},{"id":"5cd6a6126cee070008f573a9","kind":"book","slug":"everything-is-f-star-cked-en","title":"Everything is F*cked","subtitle":"A Book About Hope","subtitleHtmlSafe":"A Book About Hope","aboutTheBook":"

Everything is F*cked (2019) is a no-holds-barred look at the state of the modern human condition and why so many feel like the world is a lot worse off than it really is. Author Mark Manson looks to pillars of human philosophy, including Immanuel Kant and Friedrich Nietzsche, to reveal how both the trappings of modern society and concepts such as hope have people focused on the wrong things in life.

","aboutTheAuthor":"

Mark Manson is a New York Times best selling author and internet entrepreneur, who provides online classes on such topics as dealing with anxiety, relationships and writing. His writing attempts to tackle the big issues in life, and he tries to give people decent advice on how to live. His previous book was entitled The Subtle Art of Not Giving a F*ck (2016).

","buyOnAmazonUrl":"/en/books-purchase/everything-is-f-star-cked-en","author":"Mark Manson","truncatedAuthor":"Mark Manson","sourceAuthor":"Mark Manson","url":"https://www.blinkist.com/en/books/everything-is-f-star-cked-en","browseUrl":"/en/app/books/everything-is-f-star-cked-en","previewUrl":"/en/books/everything-is-f-star-cked-en","readUrl":"https://www.blinkist.com/en/nc/reader/everything-is-f-star-cked-en","playUrl":"https://www.blinkist.com/en/nc/reader/everything-is-f-star-cked-en?play=1","readingDuration":23,"minutesToRead":23,"publishedAt":"2019-05-14T00:00:00.000+00:00","isAudio":true,"readCount":"18.4k","image":{"default":{"src":"https://images.blinkist.io/images/books/5cd6a6126cee070008f573a9/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5cd6a6126cee070008f573a9/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5cd6a6126cee070008f573a9/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5cd6a6126cee070008f573a9/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5cd6a6126cee070008f573a9/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5cd6a6126cee070008f573a9/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5cd6a6126cee070008f573a9/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5cd6a6126cee070008f573a9/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":8,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Mindfulness & Happiness","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en"},"averageRating":4.3,"totalRatings":678,"categories":[{"id":"58a6fa40fc0e7c000452fc01","url":"/en/content/categories/mindfulness-and-happiness-en","sprite":"mindfulness-and-happiness","slug":"mindfulness-and-happiness-en","title":"Mindfulness & Happiness","subtitle":"Science proves it: the best route to happiness is knowing thyself. These blinks help you tune in, get grounded, and be here, now."},{"id":"5b868335b238e100074cc4f8","url":"/en/content/categories/philosophy-en","sprite":"philosophy","slug":"philosophy-en","title":"Philosophy","subtitle":"Want to learn about life, death and everything in between from the wisest who have ever lived? Turn to these sage philosophers for answers to all your burning questions."}]},{"id":"5c69f80c6cee070007fe682c","kind":"book","slug":"what-to-eat-when-en","title":"What to Eat When","subtitle":"A Strategic Plan to Improve Your Health and Life Through Food","subtitleHtmlSafe":"A Strategic Plan to Improve Your Health and Life Through Food","aboutTheBook":"

What to Eat When (2018) shows how it’s not just what you eat, but when you eat that matters. This practical and fun guide dives deep into the science of eating to show you how you can enhance your health, energy and intellect through healthier eating habits. It provides a blueprint for eating right, all the time.

","aboutTheAuthor":"

Michael Roizen is a physician, a five-time New York Times best-selling author and a renowned advocate for healthier eating and exercise. Michael Crupain is a physician specializing in preventative medicine and the medical director of the popular TV show Dr. Oz. Ted Spiker is a professor of communications at the University of Florida and a writer on personal health and fitness for publications including Time.Com and The Oprah Magazine.

","buyOnAmazonUrl":"/en/books-purchase/what-to-eat-when-en","author":"Michael Roizen","truncatedAuthor":"Michael Roizen, Michael...","sourceAuthor":"Michael Roizen, Michael Crupain and Ted Spiker","url":"https://www.blinkist.com/en/books/what-to-eat-when-en","browseUrl":"/en/app/books/what-to-eat-when-en","previewUrl":"/en/books/what-to-eat-when-en","readUrl":"https://www.blinkist.com/en/nc/reader/what-to-eat-when-en","playUrl":"https://www.blinkist.com/en/nc/reader/what-to-eat-when-en?play=1","readingDuration":25,"minutesToRead":25,"publishedAt":"2019-02-18T00:00:00.000+00:00","isAudio":true,"readCount":"15.3k","image":{"default":{"src":"https://images.blinkist.io/images/books/5c69f80c6cee070007fe682c/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5c69f80c6cee070007fe682c/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5c69f80c6cee070007fe682c/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5c69f80c6cee070007fe682c/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5c69f80c6cee070007fe682c/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5c69f80c6cee070007fe682c/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5c69f80c6cee070007fe682c/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5c69f80c6cee070007fe682c/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":10,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Health & Nutrition","sprite":"health-and-fitness","slug":"health-and-fitness-en"},"averageRating":4.5,"totalRatings":259,"categories":[{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."}]},{"id":"5ba81194862c4300070469ce","kind":"book","slug":"genius-foods-en","title":"Genius Foods","subtitle":"Become Smarter, Happier, and More Productive While Protecting Your Brain for Life","subtitleHtmlSafe":"Become Smarter, Happier, and More Productive While Protecting Your Brain for Life","aboutTheBook":"

Genius Foods (2018) makes a simple but compelling point: what we eat today is starving our brains. Drawing on the most up-to-date scientific research, it connects the dots and shows just how our diets can affect our cognitive health. But this isn’t just an academic treatise – it’s an actionable plan that’ll put you on the path to greater mental agility, balance and a happier life while safeguarding yourself against dementia.

","aboutTheAuthor":"

Max Lugavere is a journalist, TV personality and filmmaker covering issues related to health and science. He directed Bread Head – a documentary focused on how lifestyle choices can prevent dementia. Lugavere is a frequent guest on The Dr. Oz Show and has given lectures around the world at prestigious institutions including the New York Academy of Sciences and Weill Cornell Medicine, as well as the Biohacker Summit in Sweden.

","buyOnAmazonUrl":"/en/books-purchase/genius-foods-en","author":"Max Lugavere","truncatedAuthor":"Max Lugavere","sourceAuthor":"Max Lugavere","url":"https://www.blinkist.com/en/books/genius-foods-en","browseUrl":"/en/app/books/genius-foods-en","previewUrl":"/en/books/genius-foods-en","readUrl":"https://www.blinkist.com/en/nc/reader/genius-foods-en","playUrl":"https://www.blinkist.com/en/nc/reader/genius-foods-en?play=1","readingDuration":25,"minutesToRead":25,"publishedAt":"2018-09-26T00:00:00.000+00:00","isAudio":true,"readCount":"13.4k","image":{"default":{"src":"https://images.blinkist.io/images/books/5ba81194862c4300070469ce/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5ba81194862c4300070469ce/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5ba81194862c4300070469ce/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5ba81194862c4300070469ce/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5ba81194862c4300070469ce/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5ba81194862c4300070469ce/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5ba81194862c4300070469ce/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5ba81194862c4300070469ce/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":9,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Health & Nutrition","sprite":"health-and-fitness","slug":"health-and-fitness-en"},"averageRating":4.6,"totalRatings":384,"categories":[{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."},{"id":"50647d0ee4b08bcecce09449","url":"/en/content/categories/personal-growth-and-self-improvement-en","sprite":"personal-growth-and-self-improvement","slug":"personal-growth-and-self-improvement-en","title":"Personal Development","subtitle":"Looking to ditch your bad habits for good and become a winner at the game of life? You’re in the right place."}]},{"id":"59a2bdd8b238e10006a12957","kind":"book","slug":"epic-measures-en","title":"Epic Measures","subtitle":"One Doctor. Seven Billion Patients.","subtitleHtmlSafe":"One Doctor. Seven Billion Patients.","aboutTheBook":"

Epic Measures (2015) tells the incredible story of how one man, Christopher Murray, came to build the most comprehensive medical study ever assembled. Find out what motivated Murray and his dedicated team of collaborators to build a worldwide map of every disease and illness known to man – and discover how his remarkable work has revolutionized the face of world health.

","aboutTheAuthor":"

Jeremy N. Smith is a freelance writer and journalist. His work has appeared in the Atlantic, Discover and the New York Times. He is also the author of the book Growing a Garden City, which provides insight into how communities can be built through local gardens and farms.

","buyOnAmazonUrl":"/en/books-purchase/epic-measures-en","author":"Jeremy N. Smith","truncatedAuthor":"Jeremy N. Smith","sourceAuthor":"Jeremy N. Smith","url":"https://www.blinkist.com/en/books/epic-measures-en","browseUrl":"/en/app/books/epic-measures-en","previewUrl":"/en/books/epic-measures-en","readUrl":"https://www.blinkist.com/en/nc/reader/epic-measures-en","playUrl":"https://www.blinkist.com/en/nc/reader/epic-measures-en?play=1","readingDuration":19,"minutesToRead":19,"publishedAt":"2017-08-31T00:00:00.000+00:00","isAudio":true,"readCount":"1.4k","image":{"default":{"src":"https://images.blinkist.io/images/books/59a2bdd8b238e10006a12957/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/59a2bdd8b238e10006a12957/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/59a2bdd8b238e10006a12957/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/59a2bdd8b238e10006a12957/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/59a2bdd8b238e10006a12957/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/59a2bdd8b238e10006a12957/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/59a2bdd8b238e10006a12957/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/59a2bdd8b238e10006a12957/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Health & Nutrition","sprite":"health-and-fitness","slug":"health-and-fitness-en"},"averageRating":3.7,"totalRatings":15,"categories":[{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."},{"id":"5b8685ddb238e100074cc4fb","url":"/en/content/categories/biography-and-memoir-en","sprite":"biography-and-memoir","slug":"biography-and-memoir-en","title":"Biography & Memoir","subtitle":"Mandela to Marie Curie, Steve Jobs to Toussaint L’Ouverture—learn the life lessons of giants."}]},{"id":"5984edabb238e100054c1cf8","kind":"book","slug":"the-case-against-sugar-en","title":"The Case Against Sugar","subtitle":"Our love of sugar is killing us","subtitleHtmlSafe":"Our love of sugar is killing us","aboutTheBook":"

The Case Against Sugar (2016) offers a critical look at how the sugar industry has grown ever stronger despite medical data showing that it can be harmful to our health. Find out how this happened, and how critics have been silenced and ridiculed despite overwhelming evidence that this one ingredient can be linked to many of the most serious diseases in the Western world.

","aboutTheAuthor":"

Gary Taubes is an award-winning journalist who covers science and health. His work has appeared in publications such as the New York Times, the Atlantic and the British Medical Journal. He is also the author of Why We Get Fat and The Diet Delusion.

","buyOnAmazonUrl":"/en/books-purchase/the-case-against-sugar-en","author":"Gary Taubes","truncatedAuthor":"Gary Taubes","sourceAuthor":"Gary Taubes","url":"https://www.blinkist.com/en/books/the-case-against-sugar-en","browseUrl":"/en/app/books/the-case-against-sugar-en","previewUrl":"/en/books/the-case-against-sugar-en","readUrl":"https://www.blinkist.com/en/nc/reader/the-case-against-sugar-en","playUrl":"https://www.blinkist.com/en/nc/reader/the-case-against-sugar-en?play=1","readingDuration":15,"minutesToRead":15,"publishedAt":"2017-08-08T00:00:00.000+00:00","isAudio":true,"readCount":"5.1k","image":{"default":{"src":"https://images.blinkist.io/images/books/5984edabb238e100054c1cf8/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5984edabb238e100054c1cf8/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/5984edabb238e100054c1cf8/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5984edabb238e100054c1cf8/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/5984edabb238e100054c1cf8/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5984edabb238e100054c1cf8/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/5984edabb238e100054c1cf8/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/5984edabb238e100054c1cf8/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":6,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Health & Nutrition","sprite":"health-and-fitness","slug":"health-and-fitness-en"},"averageRating":4.6,"totalRatings":103,"categories":[{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."}]},{"id":"596caa5fb238e1000517dcd8","kind":"book","slug":"deep-nutrition-en","title":"Deep Nutrition","subtitle":"Why Your Genes Need Traditional Food","subtitleHtmlSafe":"Why Your Genes Need Traditional Food","aboutTheBook":"

Deep Nutrition (2008) is about modern diets and how they’re making people sick. These blinks explain the danger of industrially produced food, what it’s doing to our bodies and how we can return to an earlier way of eating that will keep us healthier for years to come.

","aboutTheAuthor":"

Catherine Shanahan, M.D is a certified family physician who has practiced medicine in Hawaii for over a decade after receiving her education at Cornell University and the Robert Wood Johnson Medical School.

Luke Shanahan, Catherine’s co-author and husband, is a writer, lecturer and graduate of the University of Iowa’s prestigious Writers’ Workshop. His passion lies in literature, art and cooking.

","buyOnAmazonUrl":"/en/books-purchase/deep-nutrition-en","author":"Catherine Shanahan and Luke Shanahan","truncatedAuthor":"Catherine Shanahan and Luke...","sourceAuthor":"Catherine Shanahan and Luke Shanahan","url":"https://www.blinkist.com/en/books/deep-nutrition-en","browseUrl":"/en/app/books/deep-nutrition-en","previewUrl":"/en/books/deep-nutrition-en","readUrl":"https://www.blinkist.com/en/nc/reader/deep-nutrition-en","playUrl":"https://www.blinkist.com/en/nc/reader/deep-nutrition-en?play=1","readingDuration":16,"minutesToRead":16,"publishedAt":"2017-07-21T00:00:00.000+00:00","isAudio":true,"readCount":"7.9k","image":{"default":{"src":"https://images.blinkist.io/images/books/596caa5fb238e1000517dcd8/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/596caa5fb238e1000517dcd8/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/596caa5fb238e1000517dcd8/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/596caa5fb238e1000517dcd8/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/596caa5fb238e1000517dcd8/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/596caa5fb238e1000517dcd8/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/596caa5fb238e1000517dcd8/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/596caa5fb238e1000517dcd8/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Health & Nutrition","sprite":"health-and-fitness","slug":"health-and-fitness-en"},"averageRating":4.1,"totalRatings":108,"categories":[{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."}]},{"id":"59611767b238e10006ad56df","kind":"book","slug":"nickel-and-dimed-en","title":"Nickel & Dimed","subtitle":"Undercover in Low-Wage USA","subtitleHtmlSafe":"Undercover in Low-Wage USA","aboutTheBook":"

Nickel and Dimed (2001) offers a first-hand account of low-income life in America. The author went underground to learn why a huge number of hard-working people must struggle to earn enough money to live a comfortable life, eat decent food and afford the most basic shelter. We may take them for granted, but the people earning the minimum wage are the nation’s backbone, serving our food, cleaning up after us and stocking the supermarket shelves.

","aboutTheAuthor":"

Barbara Ehrenreich is an author of over 30 books. She’s contributed to publications such as the New York Times, the Nation, Mother Jones and Time magazine. Her books include Bait and Switch and This Land is Their Land.

","buyOnAmazonUrl":"/en/books-purchase/nickel-and-dimed-en","author":"Barbara Ehrenreich","truncatedAuthor":"Barbara Ehrenreich","sourceAuthor":"Barbara Ehrenreich","url":"https://www.blinkist.com/en/books/nickel-and-dimed-en","browseUrl":"/en/app/books/nickel-and-dimed-en","previewUrl":"/en/books/nickel-and-dimed-en","readUrl":"https://www.blinkist.com/en/nc/reader/nickel-and-dimed-en","playUrl":"https://www.blinkist.com/en/nc/reader/nickel-and-dimed-en?play=1","readingDuration":15,"minutesToRead":15,"publishedAt":"2017-07-14T00:00:00.000+00:00","isAudio":true,"readCount":"1.2k","image":{"default":{"src":"https://images.blinkist.io/images/books/59611767b238e10006ad56df/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/59611767b238e10006ad56df/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/59611767b238e10006ad56df/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/59611767b238e10006ad56df/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/59611767b238e10006ad56df/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/59611767b238e10006ad56df/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/59611767b238e10006ad56df/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/59611767b238e10006ad56df/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":7,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Biography & Memoir","sprite":"biography-and-memoir","slug":"biography-and-memoir-en"},"averageRating":4.6,"totalRatings":17,"categories":[{"id":"5b8685ddb238e100074cc4fb","url":"/en/content/categories/biography-and-memoir-en","sprite":"biography-and-memoir","slug":"biography-and-memoir-en","title":"Biography & Memoir","subtitle":"Mandela to Marie Curie, Steve Jobs to Toussaint L’Ouverture—learn the life lessons of giants."},{"id":"5b868618b238e1000726ccc0","url":"/en/content/categories/society-and-culture-en","sprite":"society-and-culture","slug":"society-and-culture-en","title":"Society & Culture","subtitle":"What has shaped our societies? Find enthralling reads on cultural identity, pop phenomena and society's fight for justice."}]},{"id":"596111c5b238e10006ad56cc","kind":"book","slug":"how-not-to-die-en","title":"How Not to Die","subtitle":"Discover the Foods Scientifically Proven to Prevent and Reverse Disease","subtitleHtmlSafe":"Discover the Foods Scientifically Proven to Prevent and Reverse Disease","aboutTheBook":"

How Not to Die (2015) explains how a plant-based diet can extend your life while transforming your quality of living. These blinks offer a wealth of health-boosting nutritional information and hands-on dietary advice that you won’t get from your doctor.

","aboutTheAuthor":"

Michael Greger, MD, is an internationally renowned doctor, author and speaker. Additionally, he serves as director of public health and animal agriculture at the Humane Society of the United States and runs the website NutritionFacts.org.

Gene Stone is the author of several books on plant-based nutrition, including the bestseller, Forks Over Knives.

","buyOnAmazonUrl":"/en/books-purchase/how-not-to-die-en","author":"Michael Greger and Gene Stone","truncatedAuthor":"Michael Greger and Gene...","sourceAuthor":"Michael Greger and Gene Stone","url":"https://www.blinkist.com/en/books/how-not-to-die-en","browseUrl":"/en/app/books/how-not-to-die-en","previewUrl":"/en/books/how-not-to-die-en","readUrl":"https://www.blinkist.com/en/nc/reader/how-not-to-die-en","playUrl":"https://www.blinkist.com/en/nc/reader/how-not-to-die-en?play=1","readingDuration":23,"minutesToRead":23,"publishedAt":"2017-07-13T00:00:00.000+00:00","isAudio":true,"readCount":"11.9k","image":{"default":{"src":"https://images.blinkist.io/images/books/596111c5b238e10006ad56cc/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/596111c5b238e10006ad56cc/1_1/640.jpg"}},"sources":[{"media":"xs","src":"https://images.blinkist.io/images/books/596111c5b238e10006ad56cc/1_1/470.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/596111c5b238e10006ad56cc/1_1/640.jpg"}},{"media":"s","src":"https://images.blinkist.io/images/books/596111c5b238e10006ad56cc/1_1/640.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/596111c5b238e10006ad56cc/1_1/1080.jpg"}},{"media":"m","src":"https://images.blinkist.io/images/books/596111c5b238e10006ad56cc/1_1/250.jpg","srcset":{"2x":"https://images.blinkist.io/images/books/596111c5b238e10006ad56cc/1_1/470.jpg"}}]},"audioUrl":null,"chaptersLength":9,"hasAudio":true,"language":"en","freeDaily":null,"isFree":false,"category":{"title":"Science","sprite":"science","slug":"science-en"},"averageRating":4.5,"totalRatings":300,"categories":[{"id":"507445dee4b0c9817ab36592","url":"/en/content/categories/science-en","sprite":"science","slug":"science-en","title":"Science","subtitle":"The matter of genes, the universe and computers—discover what has shaped the past and will define the future."},{"id":"50efb849e4b0746ff368a305","url":"/en/content/categories/health-and-fitness-en","sprite":"health-and-fitness","slug":"health-and-fitness-en","title":"Health & Nutrition","subtitle":"Butter in coffee, the virtues of veganism, and running smarter: these titles make caring for your body and mind simpler than ever."}]}]

Log in to Blinkist

Sign up for Blinkist

Learn more, live more