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100 Million Years Of Food

What Our Ancestors Ate and Why It Matters Today

By Stephen Le
13-minute read
Audio available
100 Million Years Of Food: What Our Ancestors Ate and Why It Matters Today by Stephen Le

100 Million Years of Food (2016) is about the foods our ancestors ate and how that diet relates to our eating habits today. These blinks will take you way back in time to explore the evolution of eating. They’ll explain that, while there’s no one-size-fits-all diet, there are a few general rules to abide by.

  • Anyone who is dissatisfied with their weight or health
  • Readers who are on the lookout for reliable dietary recommendations
  • History and food lovers

Stephen Le is a visiting professor of Biology at the University of Ottawa. He holds a PhD in biological anthropology from UCLA. This is his first best seller.

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