The best 24 Medicine & Natural Remedies books

Our Malady (2020) explores why the American health care system not only fails to keep people healthy but also denies their freedom. It identifies the shortcomings of the present system, the dire ramifications, and why other countries don’t suffer the same fate.

The Sleep Solution (2017) discusses the fundamentals of sleeping. It explains why keeping a consistent rhythm and schedule is important, and how insomnia is not a lack of sleep, but rather a result of dealing poorly with substandard sleep. You’ll learn how to improve your sleeping patterns and, as a result, improve your quality of life.

Cure (2016) is your guide to the healing power of the mind. These blinks explain the true depth of the placebo effect, how hypnosis can cure illnesses and explain the fascinating, scientifically-supported alternatives to the painkillers and surgeries so prominent in Western medicine.

Stealing Fire (2017) explores the controversial and exciting pursuit of altered states of consciousness. From tech entrepreneurs to BASE jumpers, meditators to festival-goers, it takes readers on a whirlwind tour of the revolutionary nonconformists trying to change the way they experience the world.

Super Immunity (2011) reveals the secret to a better, stronger immune system and healthier body: superfoods. These blinks shed light on the shortcomings of modern medicine and teach you how to take advantage of the healing powers of plant foods rich in nutrients and phytochemicals.

Clean (2009) puts our bodies and environment under the microscope. It reveals just how many toxins we’re constantly exposing ourselves to, which include dangerous toxins in our food and harmful emissions, coming from both indoors and out. Fortunately, we can detoxify. So find out what steps you need to take to rid your body of the unhealthy residue that is currently increasing your chances for all sorts of cancers and diseases.

Deep Medicine (2019) explores how artificial intelligence could dramatically reshape the health-care industry, from how illnesses are diagnosed to the ways patients are cared for. Our current experience of care is “shallow,” as overworked clinicians rush through patients without truly empathizing, listening, or being present. Artificial intelligence has the power to change this – and, perhaps paradoxically, to bring the human side back to medicine.

Genome (2006, second edition) takes you on an exciting journey into your own body, exploring the genetic building blocks that make up not only who you are but also all life on earth. You’ll examine the basics of genetics and discover what genes influence, from aging to illness to even your own personality. Importantly, you’ll better understand why the future of healthcare and wellness may be found in the human genome.

A Crack in Creation (2017) describes everything you need to know about CRISPR, a new technique to alter the genes of living organisms. These blinks explain the scientific details of gene editing, while also discussing its medical and ethical implications.

The Vitamin Solution (2015) offers a clear picture of the world of vitamins to help you determine whether you need them, why you might need them and what they can do to improve your everyday life. Cut through the clutter and confusion and find out which vitamins are essential for a healthy body and mind and how you can put yourself on the path to better living.

Do You Believe in Magic? (2013) uncovers the hidden truth behind the alternative medicine. With insightful research findings and revealing case studies, these blinks will make us rethink our beliefs about supposedly all-natural treatments, and their less than healing side effects.

The medical world is on the brink of a revolution thanks to new and future technology like Big Data health maps and bacteria scanners that can attach to smartphones. Power is shifting from the doctor to the patient, and self-treatment and self-diagnoses are becoming unprecedentedly powerful. The Patient Will See You Now (2015) outlines these changes and what they mean for both you and the healthcare world.

Hashimoto’s Thyroiditis (2013) is a guide to healing the body through lifestyle interventions. Wentz offers practical suggestions for people with Hashimoto’s, including recommendations for tests and dietary changes, so they can get on the right track toward feeling better.

The Mystery of the Exploding Teeth (2018) charts some of the most interesting and unpredictable events in the emergence of modern medicine. From tragic operations to bizarre cures, these blinks explore a history of medicine that most doctors would prefer to ignore.

Missing Microbes (2014) explores the strange and microscopic world inside your guts. It sheds light on the crucial role played by microbes – tiny creatures that keep your body happy and healthy – and explains the dangers of overusing antibiotics.

Napoleon’s Buttons (2004) is all about the molecules that have guided the course of human history in the unlikeliest of ways. These blinks explore how major geopolitical and social changes can be traced back to the simple bonding of atoms in a molecule.

Chasing the Sun (2019) delivers a fascinating account of the sun’s influence on our day-to-day lives. Throughout history, humans have worshipped the sun and touted its restorative, healing properties. As author Linda Geddes explains, science clearly shows that the sun is one of the most important elements of our health and well-being.

An American Sickness (2017) takes an honest look at the state of the American health-care system and frankly diagnoses its many ailments. When big business started taking over what were once charitable organizations, things began to go truly wrong. Rosenthal presents valuable information on how to reduce health-care bills and not get taken for a ride by greedy hospitals and over-prescribing doctors.

Extra Life (2021) looks at some of the breakthroughs that allowed the global human life expectancy to double in just one hundred years. From seat belts to explosives, from Ireland to Constantinople, it’s an account as gripping as it is wide-ranging.

Stem Cells (2021) provides an introduction to stem cells – how they’re used by scientists, the therapies that exist today, and what the near future holds. It focuses on the medical and scientific consideration of stem cells and only briefly considers ethical, political, and legal aspects. This “very short introduction” is part of a series of over 650 short introductions covering myriad subjects in every discipline.

Bad Pharma reveals the shocking truths of the pharmaceutical industry, describing in great detail the ways in which it deceives doctors and patients, and even circumvents standard ethical medical practices, all in pursuit of profits.

Nine Pints (2018) explores the rich but neglected story of blood. Taking a panoramic view and approaching the subject from multiple angles, Rose George looks into the science of blood and details some of the institutions, businesses and taboos that have arisen around this vital fluid.

Ask Me About My Uterus (2018) explores one woman’s struggle with endometriosis. Shining a light on the devastating impact of this little-understood disease, these blinks also explore the sexism of the healthcare industry, which often compounds patients’ suffering. Drawing on personal experience and delving into scientific research, Ask Me About My Uterus explores the painful intersection of sickness and inequality.

Vaxxers (2021) follows the race to develop a functional vaccine to curb the spread of the COVID-19 virus. Professor Sarah Gilbert and Dr. Catherine Green, of the University of Oxford, deliver captivating and informative insight into the process of designing, testing, and manufacturing the Oxford-AstraZeneca vaccine in record time. They recount exciting moments of innovation, as well as the hurdles faced along the way.