The best 20 Nature vs. Nurture books

These blinks explore the reasons why some people struggle in school and later on in life, and why others thrive and prosper. Using scientific studies and data from real schools, the blinks dive into the hidden factors that affect the success of children.

Why Love Matters (2004) is a study of how our early years shape who we become later in life. But this isn’t about rehashing the old nature-versus-nurture debate. As we’ll see in these blinks, the weight of scientific evidence points to a much more fascinating conclusion: that we’re “co-produced” by genetics and social experience during babyhood. This means that many of the social and psychological problems that affect us as adults can be traced back to these formative years.

Why Does He Do That? (2003) reveals the psychology behind abusive men. Drawing on his experience as a counselor to male abusers, author Lundy Bancroft explains the nature of abusive thinking, the early warning signs of abuse, and the steps women can take to free themselves from an abusive relationship.

The Epigenetics Revolution (2011) is an overview of the cutting-edge field of epigenetics – looking at the various factors that interact with your genes and modify the way they behave in order to make you, you. From mental health to obesity, it examines the fascinating and often unexpected ways that epigenetics can influence our lives and health.

What is Life? (1944) is a classic scientific text based on a series of lectures given at Trinity College, Dublin, by famous physicist Erwin Schrödinger. Though Schrödinger was a physicist, these lectures addressed issues in biology and genetics –⁠ primarily the fundamental question of how physics and chemistry can account for the processes that occur within living organisms. The concepts he explored went on to spark a revolution in genetics, inspiring, among others, the biologists James D. Watson and Francis Crick, who together proposed the double helix structure of DNA.

The Human Instinct (2018) is a celebration of humanity’s development of reason, consciousness, and free will through the process of evolution. It shows that our remarkable capacities are all the more unique for having arising from natural origins.

Where the Crawdads Sing (2018) is a coming-of-age story that seamlessly blends into a murder mystery and an ode to nature. A reminder that we are forever shaped by our childhoods, it recounts the early life of a remarkable girl, Kya, and her transformation into an equally remarkable young woman.

The Female Brain (2006) is a classic of popular neuroscience which argues that hormone-driven neural development shapes many of women’s drives and behaviors. Just a few hormones chart a course through the cycle of changes that mark life with a female brain.

Hold on to Your Kids (2008) is an important warning to parents on the danger of allowing peer influence to dominate children’s upbringings. Backed by research, it offers parents a path to rebuilding attachment with their seemingly lost children.

The Male Brain (2010) is a neuroscientist’s account of the interplay between hormones and brain development that shapes the formation and growth of male brains and behavior. Based on decades of research, it argues that the roots of many masculine stereotypes can be seen in neurobiology, and that hormones shape the male brain and outlook for a lifetime.

The 7 Habits of Highly Effective Families (1997) was written by Stephen R. Covey with, as he says, “such a passion . . . because family is what I care about most.” It’s a very personal book that talks about how the author, his wife, and nine children apply each of the habits in their family life. It can also be your guide to solving the problems you face in your family as you strive, individually and together, to become more effective.

Scattered Minds (1999) takes aim at a well-established myth: that attention deficit disorder, or ADD for short, is an inherited illness. It doesn’t deny the biological foundations of the disorder – genes also play a role. But it urges us to widen our perspective and pay closer attention to psychological and social factors that may be contributing to the symptoms. ADD often develops within specific familial and societal contexts. Recognizing this isn’t just about correcting the scientific record – it offers a key to effective treatment.

The Catcher in the Rye (1951) is J. D. Salinger’s classic coming-of-age novel, telling the story of the troubled young Holden Caulfield. Holden has just been expelled from school, and spends several days traversing New York City, sharing his opinions of the world around him.

Lord of the Flies (1954) is the allegorical story of a group of young boys stranded on a deserted island and left to fend for themselves and create a society. As the boys struggle with the complexities of leadership, cooperation, and survival, they are forced to face some fundamental questions about human nature and the fragility of civilization.

Frankenstein (1818) is a Gothic horror classic that tells the tale of ambitious young scientist Victor Frankenstein. Obsessed with the idea of creating life, Frankenstein assembles a freakish human-like monster. But when he animates it, he’s shocked at the horror he’s created. Although the monster seeks affection at first, it’s continually rejected and eventually seeks revenge on humankind.

Psych (2023) offers an informed, insightful, and approachable overview of psychology, starting with its origins and earliest thought leaders to the most recent findings in modern practice. Based on the author’s popular Introduction to Psychology course developed for Yale University, it uses lively storytelling and studies to easily relate the complex science of the human mind.

The River of Doubt (2005) is about former US President Theodore Roosevelt's perilous 1913–1914 expedition into the Amazon rainforest alongside Brazilian explorer Cândido Rondon. It chronicles the challenges they faced, from disease and dangerous wildlife to potential mutiny, as they navigated an uncharted river. The journey pushed every member to their limits and nearly cost Roosevelt his life.

The Stranger in the Woods (2017) recounts the extraordinary story of a man who chose to leave behind the comforts and social aspects of modern life – and instead opt for a solitary existence in the woods of Maine. 

The Conscious Parent (2014) offers a new approach to parenting based on adults increasing their awareness of the impact that their behaviors and emotional wounds have on the children in their lives. By honoring a child’s authenticity and innate wholeness, parents can deepen their connection with their children, and support them in becoming happy, well-adjusted individuals.

Spoon-Fed (2020) explores the widespread confusion and misinformation about nutrition, shedding light on the dearth of substantial scientific support for many prevailing food myths. The book delves into the influence exerted by the food industry on government dietary recommendations and urges readers to critically assess diet plans, official advice, and food labels, prompting a reevaluation of their relationship with food.