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Your Brain at Work

Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long

By David Rock
18-minute read
Audio available
Your Brain at Work: Strategies for Overcoming Distraction, Regaining Focus, and Working Smarter All Day Long by David Rock

Your Brain At Work (2009) explores the inner workings of our brains and provides many methods for us to optimize our thinking. Drawing upon thousands of neuropsychological studies conducted in the last 25 years, the book presents many strategies that will help us overcome distraction and become more focused.

  • Anyone who wants to learn how to control their thinking
  • Anyone who is interested in regulating their emotions
  • Anyone curious to find out how their brain is related to those of others

David Rock is an author and business consultant. Rock works to connect neuroscientists with leadership experts to establish a science for leadership development (he coined the term “NeuroLeadership”). He is also the author of Quiet Leadership: Six Steps to Transforming Performance at Work.

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