What the Most Successful People Do Before Breakfast Book Summary - What the Most Successful People Do Before Breakfast Book explained in key points
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What the Most Successful People Do Before Breakfast summary

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Brief summary

What the Most Successful People Do Before Breakfast by Laura Vanderkam is a self-help book that offers insights on how successful individuals prioritize their mornings to maximize productivity and achieve their goals.

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    What the Most Successful People Do Before Breakfast
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    Start the day by immediately doing the things that matter most to you rather than putting them off.

    Mornings are hectic and often pass in the blink of an eye. You jump out of bed, bustle about getting the kids ready for school and then rush out the door and off to work. But it doesn’t have to be like that. Rethink your mornings and they can become an opportunity to do the things that matter most.

    The key is to stop postponing important tasks. Do them now rather than waiting for the perfect moment later on.

    Everyone wants more time to do the things they care about. For some, that’s exercise; for others, it’s reading or putting in a few hours on a long-term work project like writing an annual report. It’s all too easy to let daily chores and obligations distract you. And, by the time you’re done responding to work-related emails and doing the laundry, all you want to do is collapse in front of the TV.

    That makes mornings the perfect time to accomplish your goals. Take it from James Citrin, the leader of the headhunting agency Spencer Stuart’s North American Board and CEO Practice.

    He interviewed a group of high-flying executives about their morning routines, and 18 out of 20 of them had this one thing in common: they were up before 6 a.m. every day.

    Citrin is also an early riser, and he uses the morning hours to work out. The world is still calm in the wee hours – a perfect time for some quiet reflection!

    Then there’s Steve Reinemund, the former CEO and chairman of PepsiCo and the current dean of the School of Business at Wake Forest University in North Carolina. He gets up even earlier, starting his day at 5 a.m. with a four-mile run. After that, he takes some quality “me time” and either reads or prays. Next on the itinerary is a good breakfast with his kids. If he’s traveling, he makes sure he can stick to his tried-and-true routine by only ever staying in hotels with treadmills.

    Perhaps you’ve also tried to develop a morning routine but fallen prey to the temptation of grabbing some extra sleep. That’s a common enough problem. As we’ll see in the following blinks, it can be overcome. The secret? Willpower.

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    What is What the Most Successful People Do Before Breakfast about?

    What the Most Successful People Do Before Breakfast (2013) is a guide to the early hours. Packed with useful tips drawn from the lives of today’s highfliers, it lays out an actionable plan that’ll help you design and implement your perfect morning routine. Do that, and you’ll find time for the things that matter most to you. Even better – once you’ve mastered a few time-management skills and revolutionized your mornings, you’ll be set to boost your work performance and get the most out of your weekends.

    What the Most Successful People Do Before Breakfast Review

    What the Most Successful People Do Before Breakfast (2013) by Laura Vanderkam provides valuable insights into the morning routines of high achievers and why they are crucial for success. Here's why this book is worth reading:

    • Offers practical strategies that can be implemented to make the most of your mornings and increase productivity throughout the day.
    • Backed by research and interviews with successful individuals, it provides evidence-based tips and actionable steps to kickstart your day.
    • With its engaging anecdotes and relatable stories, the book keeps you hooked till the end, ensuring that it is anything but boring.

    Best quote from What the Most Successful People Do Before Breakfast

    [L]earning to use mornings well is, in our distracted world, what separates achievement from madness.

    —Laura Vanderkam
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    Who should read What the Most Successful People Do Before Breakfast?

    • Managers
    • Parents
    • Entrepreneurs
    • Busy bees

    About the Author

    Laura Vanderkam, an American blogger and public speaker, writes about productivity and time management. A regular contributor to the New York Times and the Wall Street Journal, she is also the cohost of the podcast Best of Both Worlds. Her other books include 168 Hours and I Know How She Does It.

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    What the Most Successful People Do Before Breakfast FAQs 

    What is the main message of What the Most Successful People Do Before Breakfast?

    Prioritize important tasks in the morning for a more productive day.

    How long does it take to read What the Most Successful People Do Before Breakfast?

    The reading time for What the Most Successful People Do Before Breakfast varies depending on the reader's speed, but it typically takes several hours. However, the Blinkist summary can be read in just 15 minutes.

    Is What the Most Successful People Do Before Breakfast a good book? Is it worth reading?

    What the Most Successful People Do Before Breakfast is worth reading as it offers practical insights on maximizing mornings for increased productivity.

    Who is the author of What the Most Successful People Do Before Breakfast?

    The author of What the Most Successful People Do Before Breakfast is Laura Vanderkam.

    What to read after What the Most Successful People Do Before Breakfast?

    If you're wondering what to read next after What the Most Successful People Do Before Breakfast, here are some recommendations we suggest:
    • My Morning Routine by Benjamin Spall and Michael Xander
    • 168 Hours by Laura Vanderkam
    • The Free-Time Formula by Jeff Sanders
    • A Handbook for New Stoics by Massimo Pigliucci and Gregory Lopez
    • The Achievement Habit by Bernard Roth
    • Manage Your Day-To-Day by 99U and Jocelyn K. Glei
    • The 5 AM Club by Robin Sharma
    • The Everyday Hero Manifesto by Robin Sharma
    • Less Doing, More Living by Ari Meisel
    • Getting COMFY by Jordan Gross