Powerful ideas from top nonfiction
Try Blinkist to get the key ideas from 7,000+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Start your free trial
Blink 3 of 8 - The 5 AM Club
by Robin Sharma
What to Expect When You're Expecting summary
Heidi Murkoff
Brief summary
What to Expect When You're Expecting by Heidi Murkoff is a comprehensive guide that offers advice and information for expectant parents. It covers all stages of pregnancy and provides insights into what to anticipate.
Topics
Table of Contents
What to Expect When You're Expecting
Summary of key ideas
Understanding the Journey of Pregnancy
In What to Expect When You're Expecting by Heidi Murkoff, we embark on a comprehensive journey through pregnancy. The book begins with the initial stages of pregnancy, addressing the common signs and symptoms that women experience. It also delves into the emotional rollercoaster that often accompanies the news of a pregnancy, offering advice on how to cope with the myriad of feelings.
Murkoff then moves on to discuss the physical changes that occur during pregnancy, such as weight gain, skin changes, and the development of the baby. She provides detailed information about each trimester, including the baby's growth and the mother's changing body, and offers tips on how to manage the discomforts that often accompany these changes.
Health and Nutrition During Pregnancy
The book also emphasizes the importance of maintaining a healthy lifestyle during pregnancy. It provides guidance on proper nutrition, safe exercise routines, and the importance of regular prenatal care. Murkoff also addresses common concerns such as morning sickness, food cravings, and dietary restrictions, offering practical advice on how to manage these issues.
Furthermore, What to Expect When You're Expecting discusses the potential risks and complications that can arise during pregnancy, such as gestational diabetes, preeclampsia, and preterm labor. It educates readers on the warning signs of these conditions and emphasizes the importance of seeking medical attention if any concerns arise.
Preparing for Labor and Delivery
As the pregnancy progresses, the book shifts its focus to the impending labor and delivery. It provides a detailed overview of the stages of labor, the different delivery options, and the role of the birth partner. Murkoff also addresses common fears and anxieties surrounding childbirth, offering reassurance and practical tips for managing the process.
In addition, What to Expect When You're Expecting discusses the postpartum period, including recovery from childbirth, breastfeeding, and caring for a newborn. It offers guidance on how to prepare for the baby's arrival, both physically and emotionally, and emphasizes the importance of seeking support during this transitional period.
Addressing Common Concerns and Myths
Throughout the book, Murkoff addresses common concerns and myths surrounding pregnancy, childbirth, and the postpartum period. She provides evidence-based information to debunk misconceptions and offers practical advice to help readers navigate the challenges of pregnancy with confidence.
In conclusion, What to Expect When You're Expecting serves as a comprehensive guide for expectant mothers, providing them with the knowledge and support they need to navigate the journey of pregnancy. It emphasizes the importance of self-care, regular prenatal care, and seeking support from healthcare providers and loved ones. By addressing common concerns and providing practical advice, the book aims to empower women to embrace the transformative experience of pregnancy and motherhood.
How do we create content on this page?
More knowledge in less time
Read or listen
Get the key ideas from nonfiction bestsellers in minutes, not hours.
Find your next read
Get book lists curated by experts and personalized recommendations.
Shortcasts New
We’ve teamed up with podcast creators to bring you key insights from podcasts.
What is What to Expect When You're Expecting about?
What to Expect When You're Expecting by Heidi Murkoff is a comprehensive guide for expectant parents. It provides information on each stage of pregnancy, common symptoms, prenatal care, and childbirth. The book also addresses common concerns and offers practical advice for a healthy pregnancy and a smooth transition into parenthood.
What to Expect When You're Expecting Review
What to Expect When You're Expecting (1984) is a comprehensive guide for expectant parents, providing invaluable advice and information throughout pregnancy. Here's why this book is a must-read:
- Full of practical tips and guidance, it equips readers with knowledge on everything from prenatal care to labor and delivery.
- With its medical insights and expert opinions, this book is a reliable source of information, ensuring expectant parents feel empowered and informed.
- The book's accessible language and warm, friendly tone make it an engaging and enjoyable read, debunking myths and addressing common concerns with ease.
Who should read What to Expect When You're Expecting?
- Expectant parents who want a comprehensive guide to pregnancy
- People who are looking for answers to their pregnancy-related questions
- Those who want to feel informed and prepared for the journey of pregnancy and childbirth
Categories with What to Expect When You're Expecting
Book summaries like What to Expect When You're Expecting
People ❤️ Blinkist
Sven O.
It's highly addictive to get core insights on personally relevant topics without repetition or triviality. Added to that the apps ability to suggest kindred interests opens up a foundation of knowledge.
Thi Viet Quynh N.
Great app. Good selection of book summaries you can read or listen to while commuting. Instead of scrolling through your social media news feed, this is a much better way to spend your spare time in my opinion.
Jonathan A.
Life changing. The concept of being able to grasp a book's main point in such a short time truly opens multiple opportunities to grow every area of your life at a faster rate.
Renee D.
Great app. Addicting. Perfect for wait times, morning coffee, evening before bed. Extremely well written, thorough, easy to use.
People also liked these summaries
4.7 Stars
Average ratings on iOS and Google Play
31 Million
Downloads on all platforms
10+ years
Experience igniting personal growth
What to Expect When You're Expecting FAQs
What is the main message of What to Expect When You're Expecting?
The main message of What to Expect When You're Expecting is to guide expectant parents through the journey of pregnancy, providing information and support.
How long does it take to read What to Expect When You're Expecting?
The reading time for What to Expect When You're Expecting varies depending on the reader's speed, but it typically takes several hours. The Blinkist summary can be read in a few minutes.
Is What to Expect When You're Expecting a good book? Is it worth reading?
What to Expect When You're Expecting is worth reading as it provides practical advice and reassurance for expectant parents, ensuring they have the knowledge necessary for a healthy and happy pregnancy.
Who is the author of What to Expect When You're Expecting?
Heidi Murkoff is the author of What to Expect When You're Expecting.
What to read after What to Expect When You're Expecting?
If you're wondering what to read next after What to Expect When You're Expecting, here are some recommendations we suggest:
- How Children Succeed by Paul Tough
- Selfish Reasons to Have More Kids by Bryan Caplan
- Becoming Attached by Robert Karen
- All Joy and No Fun by Jennifer Senior
- The Opposite of Spoiled by Ron Lieber
- Minimalist Parenting by Christine Koh and Asha Dornfest
- Moms Mean Business by Erin Baebler and Lara Galloway
- Battle Hymn of the Tiger Mother by Amy Chua
- Screamfree Parenting by Hal Edward Runkel
- Getting to 50/50 by Sharon Meers and Joanna Strober