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by Robin Sharma
Elevate Your Mind, Unlock Your Power, Heal Your Soul
The One Truth by Jon Gordon is a motivational book that encourages readers to cultivate a strong belief in themselves and live their lives with authenticity and purpose. It emphasizes the power of positivity and the importance of personal growth.
Have you ever noticed that sometimes, being stuck in traffic doesn’t bother you? Perhaps you’re on your way home after an invigorating workout, have your favorite playlist on, and are looking forward to a chill evening with your partner. The surrounding gridlock almost doesn’t register as you bop along to Beyoncé.
On the other hand, you’ve inevitably experienced how agonizing a traffic jam can be. Maybe it’s cold, dark, and wet. You’ve had an awful day at the office, and will need to spend the entire evening doing a complete rehaul of tomorrow morning’s presentation.
The point is this: the traffic isn’t determining how you feel. Your state of mind is. A situation that frustrates you one day might not faze you the next. Your external circumstances don’t define your response – your mental state does.
You’re probably familiar with the two states of mind that humans oscillate between: low and high. A low state of mind is characterized by fear, anxiety, doubt, and cluttered thinking. A high state of mind has more clarity, focus, and confidence. Naturally, the higher our mental state, the better we feel and perform.
However, as we go through our days, weeks, and years, it’s normal for these states to ebb and flow. This is crucial to understand. Most of our problems arise from thinking low states are “bad” and that there’s something inherently wrong with us if we find ourselves here.
But consider a roller coaster. Sure, if it were your first time on one and you didn’t know how it worked, that initial descent would seem terrifying – you’d think you were about to nose-dive into the ground! Yet you know that if you stay on the ride, you’ll soon rise back up. The lows are just temporary parts of the overall exhilarating experience.
So, yes, we want high mental states to be our default, because this is where we feel and perform best. But we don’t need to “fix” ourselves when we’re at a low. If we return to the roller coaster analogy, there isn’t actually anything to fix.
That said, there are strategies to help us maintain the highs and minimize the lows, and that’s exactly what we’ll explore next!
The One Truth (2023) reveals a pivotal insight that can empower individuals to cultivate resilience and thrive amid life’s challenges. Supported by true anecdotes and practical strategies, it underscores the transformative power of “oneness,” urging people to harness its principles for personal growth and success.
The One Truth by Jon Gordon (TBA) is an enlightening book that explores the power of truth and authenticity. Here's why this book is worth reading:
It's highly addictive to get core insights on personally relevant topics without repetition or triviality. Added to that the apps ability to suggest kindred interests opens up a foundation of knowledge.
Great app. Good selection of book summaries you can read or listen to while commuting. Instead of scrolling through your social media news feed, this is a much better way to spend your spare time in my opinion.
Life changing. The concept of being able to grasp a book's main point in such a short time truly opens multiple opportunities to grow every area of your life at a faster rate.
Great app. Addicting. Perfect for wait times, morning coffee, evening before bed. Extremely well written, thorough, easy to use.
Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Start your free trialBlink 3 of 8 - The 5 AM Club
by Robin Sharma
What is the main message of The One Truth?
The main message of The One Truth is to embrace a positive mindset to achieve success and overcome challenges.
How long does it take to read The One Truth?
The reading time for The One Truth varies from reader to reader, but it typically takes a few hours. However, you can read the Blinkist summary in just 15 minutes.
Is The One Truth a good book? Is it worth reading?
The One Truth is a worthwhile read as it inspires readers with practical advice and strategies to achieve personal and professional success.
Who is the author of The One Truth?
The author of The One Truth is Jon Gordon.