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Dopamine Nation (2021) explores the connection between pleasure and pain. Our modern world is filled with more dopamine-inducing stimuli than ever – including everything from drugs and sex to smartphones and shopping. Citing years of clinical experience and patients’ stories, this book helps to understand addiction and explains how to achieve a healthy balance in our lives.

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Anna Lembke is a clinical scholar, award-winning researcher, and the chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She has won awards for both her research and her teaching, published countless articles and peer-reviewed papers, and authored two previous books about addiction and the drug epidemic.

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This Is Your Mind on Plants (2021) is a vivid, intricate probe into the history, chemistry, and effects of three plant-derived drugs: opium, caffeine, and mescaline. These substances – a sedative, a stimulant, and a hallucinogen – represent a large part of the human experience with drugs. It’s time to shed new light on how they’ve shaped our histories, cultures, and minds.

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Michael Pollan is a journalist, author, and writing instructor at Harvard University and the University of California, Berkeley. He’s written eight books, six of which were New York Times best sellers, including How to Change Your Mind, The Botany of Desire, and In Defense of Food. In 2010, he was listed in Time magazine’s list of the hundred most influential people in the world.

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Eat to Beat Depression and Anxiety (2021) is a groundbreaking look at how nutrition can influence mental health. Based on the latest scientific information, it gives the lowdown on the mind-gut connection, inflammation, and keeping your microbiome healthy.

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Drew Ramsey, MD, is a professor of psychiatry at Columbia University, a practicing psychiatrist, and a farmer. His work focuses on how depression and anxiety can be treated with a mix of talk therapy, medication, and dietary changes. He is also the author of The Happiness Diet, and his work has appeared in the New York Times, the Atlantic, and Men’s Journal.

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Cleaning Up Your Mental Mess (2021) presents a scientifically backed strategy for rooting out toxic thoughts. It breaks down the principles and tools of the Neurocycle – a mind-management process that changes toxic thoughts and their related behaviors into positive thinking and habits.

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Dr. Caroline Leaf is a cognitive neuroscientist and mental-health expert. She’s spent over 30 years researching neuroplasticity and the connection between the mind and the brain. Dr. Leaf has written several best-selling books, including Switch On Your Brain, Think and Eat Yourself Smart, and Think, Learn, Succeed. She also hosts the popular podcast Cleaning Up the Mental Mess.

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Self-Help That Works (2013, Fourth Edition) offers the valuable service of taking the top recommendations from mental health professionals in the US and compiling the results in one handy volume. You’ll find which self-help resources the experts recommend on over 40 of the most popular topics.

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John C. Norcross, PhD, ABPP, is a board-certified clinical psychologist who works at the University of Scranton as a professor of psychology, and at SUNY Upstate Medical Center as an adjunct professor of psychiatry.

Linda F. Campbell, PhD, is an award-winning researcher who works at the University of Georgia as a professor and director of the training clinic at the university’s Department of Counseling and Human Development.

John M. Grohol, PsyD, is a researcher, author, and expert in developing and designing online psychology resources. He’s the author of The Insider’s Guide to Mental Health Resources Online.

John W. Santrock, PhD, is a professor at the University of Texas at Dallas. He’s the author of such psychology texts as Life-Span Development and Child Development, and coauthor of Your Guide to College Success.

Florin Selagea, MS, has a master’s degree in professional counseling from Georgia State University and is pursuing a doctorate in counseling psychology at the University of Georgia.

Robert Sommer, PhD, served as president of the American Psychological Association’s Division of Population and Environmental Psychology. He’s the recipient of a Fulbright Scholarship and a Distinguished Professor of Psychology Emeritus at the University of California, Davis.

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The Molecule of More (2020) reveals how one brain chemical kindles our desires, fuels our creativity, and makes us fall in love. Using the latest insights from psychology, neuroscience, and social studies to investigate the role of this powerful brain chemical in our thoughts and behavior, it explains what science can teach us about drug addiction, mental illness, and political disagreements.

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Daniel Z. Lieberman is a professor in the Department of Psychiatry and Behavioral Sciences at George Washington University. He has published over 50 scientific reports on behavioral science.

Michael E. Long is an award-winning author, speechwriter, screenwriter, and playwright. He holds a bachelor’s degree in physics and mathematics.

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The Great Mental Models Volume 2 (2019) is all about the art of making unexpected connections. Rooted in the “hard” sciences, it unpacks core concepts from physics, chemistry, and biology. But it’s not only about electrons, elements, and evolution. The ideas covered in this fascinating intellectual history can also be applied to everyday life.

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Shane Parish worked as a cybersecurity expert for Canada’s top intelligence agency before founding Farnam Street, an organization dedicated to helping people think smarter in an ever-changing world. His work has been featured in the New York Times, the Wall Street Journal, the Huffington Post, and Forbes. He’s also the host of the Knowledge Project, a podcast that has been downloaded over 10 million times.

Rhiannon Beaubien is a Canadian writer and the author of Alone Among Spies, a novel about spycraft that draws on her background in intelligence. Beaubien is a key member of Farnam Street, where she contributes to its blog and manages the development of the Great Mental Models book series.

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Deep Medicine (2019) explores how artificial intelligence could dramatically reshape the health-care industry, from how illnesses are diagnosed to the ways patients are cared for. Our current experience of care is “shallow,” as overworked clinicians rush through patients without truly empathizing, listening, or being present. Artificial intelligence has the power to change this – and, perhaps paradoxically, to bring the human side back to medicine.

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Eric Topol is a cardiologist, researcher, and executive vice president of Scripps Research. With over 270,000 citations, he is one of the top ten most cited researchers in medicine. Aside from Deep Medicine, he has published two other best-selling books: The Creative Destruction of Medicine and The Patient Will See You Now.

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Mental Health and Wellbeing in the Workplace (2020) explains how both organizations and individuals can promote better mental health at work. The authors explore the causes and effects of poor mental health in the office and shed light on the path back to wellness.

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Donna Butler is an integrative psychotherapist and trauma specialist who has worked for over 30 years within the UK’s National Health Service. Gill Hasson, an author, has written over 20 books on personal development, mental health, and well-being.

© Gill Hasson, Donna Butler: Mental Health and Wellbeing in the Workplace copyright 2020, John Wiley & Sons Inc. Used by permission of John Wiley & Sons Inc. and shall not be made available to any unauthorized third parties.

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When the Body Says No (2003) probes the hidden connections between mental health and physical illness. Modern medical science often tries to reassure us that our minds and bodies are totally separate – when, in reality, they’re deeply interconnected. Mental stresses often play out in the body as physiological diseases, disorders, and chronic conditions that endanger our health and well-being.

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Gabor Maté is a physician with twenty years of experience in family medicine and palliative care. He is the cocreator of a psychotherapeutic approach known as compassionate inquiry, which is used to explore a patient’s unconscious behavioral drives. His book In the Realm of Hungry Ghosts, on the underlying causes of addiction, won the Hubert Evans Non-Fiction Prize in 2009.

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