Os melhores 36 livros sobre Chakra

  1. 1Be Here Now

    Be Here Now

    Ram Dass

    Teaser: Find Peace in the Now

    4.1 (235 avaliações)

    Ouça a Introdução
    01:38

    Sobre o que é Be Here Now?

    Be Here Now (1971) is the story of one man’s spiritual awakening in India. In addition to his learnings and insights, it contains practical guidance for anyone embarking on their own spiritual journey.

    Quem deveria ler Be Here Now?

    • Truth-seekers
    • People who want to deepen their happiness and fulfillment
    • Anyone interested in Eastern spirituality
  2. 2Essential Reiki

    Essential Reiki

    Diane Stein

    A Complete Guide to an Ancient Healing Art

    3.5 (62 avaliações)

    Ouça a Introdução
    00:59

    Sobre o que é Essential Reiki?

    Essential Reiki (1995) delves into Reiki, an ancient healing technique that involves the transmission of universal life energy through a healer’s hands. It emphasizes physical, emotional, mental, and spiritual healing, rooted in the intuitive and respectful use of hand placements over various body points or chakras. This practice, based on the innate human and animal instinct to touch areas of pain for comfort, is independent of any religious belief and centers around the ancient life force known as Ki.

    Quem deveria ler Essential Reiki?

    • Holistic health enthusiasts
    • Spiritual healing practitioners
    • Alternative medicine students
  3. 3Sacred Woman

    Sacred Woman

    Queen Afua

    A Guide to Healing the Feminine Body, Mind, and Spirit

    4.3 (39 avaliações)

    Ouça a Introdução
    01:40

    Sobre o que é Sacred Woman?

    Sacred Women (2000) is a foundational guide to holistic healing for women. Through healing circles, lifestyle changes, and the wisdom of the Divine Creatress, you can chart your own path to a life of joy and purpose.

    Quem deveria ler Sacred Woman?

    • Spiritual seekers who want to connect to their inner wisdom
    • Women looking for alternative approaches to reproductive health
    • Anyone who’s feeling restless and unfulfilled at work 
  4. 4The Kybalion

    The Kybalion

    Three Initiates

    A Study of Hermetic Philosophy of Ancient Egypt and Greece

    4.2 (302 avaliações)

    Ouça a Introdução
    01:46

    Sobre o que é The Kybalion?

    Kybalion (1908) is an occult classic of the New Thought movement that claims that mind and thought are the ultimate powers of the universe, and human beings can harness those primal forces – like thought, rhythm, and polarities – for health, wealth, and influence. 

    Quem deveria ler The Kybalion?

    • History buffs curious about the foundations of the New Age and self-help movements
    • Esoteric thinkers seeking out the texts that shaped modern occultism
    • Anyone wanting to expand their perspective on metaphysics and consciousness
  5. Sobre o que é Eastern Body, Western Mind?

    Eastern Body, Western Mind explores the connection between the chakra system of Eastern philosophy and the psychology of the Western world. Anodea Judith delves into how our physical, emotional, and mental well-being are intertwined, offering insights and practical exercises to help achieve balance and healing. This insightful book provides a unique perspective on holistic health and personal growth.

    Quem deveria ler Eastern Body, Western Mind?

    • Individuals interested in exploring the connection between mind, body, and spirit

    • Readers seeking a deeper understanding of the chakra system and its impact on personal growth and well-being

    • Those looking for practical exercises and techniques to balance and align their energy centers

  6. Sobre o que é A Beginner's Guide to the Chakras?

    A Beginner's Guide to the Chakras by Marion McGeough offers a comprehensive introduction to the seven chakras, or energy centers, in the body. The book delves into the history and significance of the chakras, as well as practical techniques for balancing and aligning them. With clear explanations and helpful illustrations, it serves as an accessible resource for anyone interested in understanding and working with their chakras.

    Quem deveria ler A Beginner's Guide to the Chakras?

    • Individuals who are new to the concept of chakras and want to understand them better

    • People who are interested in exploring alternative healing methods and energy work

    • Readers who are looking for practical exercises and meditations to balance and align their chakras

  7. Sobre o que é Chakras and Their Archetypes?

    Chakras and Their Archetypes by Ambika Wauters delves into the fascinating connection between our energy centers (chakras) and universal archetypes. Through this exploration, the book offers insights into how we can tap into the power of these archetypes to bring balance and healing to our lives. It provides practical guidance and exercises for aligning our chakras and embodying the qualities of different archetypes for personal growth and transformation.

    Quem deveria ler Chakras and Their Archetypes?

    • Individuals seeking to understand and balance their energy centers

    • People interested in exploring the connection between psychology and spirituality

    • Readers looking for practical exercises and meditations to support their personal growth

  8. Sobre o que é Essential Chakra Meditation?

    Essential Chakra Meditation by April Pfender is a comprehensive guide that explores the ancient practice of chakra meditation. With a blend of traditional wisdom and modern techniques, the book offers step-by-step instructions on how to balance and align your chakras to promote physical, emotional, and spiritual well-being. Whether you are a beginner or an experienced practitioner, this book provides valuable insights and practical exercises to help you harness the power of your chakras.

    Quem deveria ler Essential Chakra Meditation?

    • Individuals who are interested in exploring chakra meditation and its benefits

    • People looking to deepen their understanding of the body's energy system and how it affects overall well-being

    • Those seeking practical techniques and guided meditations to balance and align their chakras

  9. 9Essential Chakra Yoga

    Essential Chakra Yoga

    Christina D'Arrigo

    Sobre o que é Essential Chakra Yoga?

    Essential Chakra Yoga by Christina D'Arrigo is a comprehensive guide that combines the ancient practice of yoga with the energy system of the chakras. It provides a deep understanding of the seven chakras and how they can be balanced and aligned through specific yoga poses, breathing techniques, and meditation. Whether you are a beginner or an experienced yogi, this book offers a practical and transformative approach to enhance your physical, emotional, and spiritual well-being.

    Quem deveria ler Essential Chakra Yoga?

    • Individuals looking to deepen their yoga practice and explore the connection between chakras and yoga

    • People seeking to balance their energy centers and improve their overall well-being

    • Yoga teachers and practitioners who want to incorporate chakra-focused sequences into their classes

  10. Sobre o que é Essential Energy Balancing?

    Essential Energy Balancing by Diane Stein offers a comprehensive guide to understanding and working with energy. It provides practical techniques and exercises to help balance and harmonize your energy system, leading to improved physical, emotional, and spiritual well-being. Whether you're new to energy work or an experienced practitioner, this book offers valuable insights and tools to enhance your personal growth and healing journey.

    Quem deveria ler Essential Energy Balancing?

    • Individuals seeking to understand and balance their energy systems

    • People interested in holistic healing and alternative therapies

    • Those looking to enhance their spiritual growth and personal development

  11. 11The Happy Empath's Workbook

    Sobre o que é The Happy Empath's Workbook?

    The Happy Empath's Workbook by Stephanie Jameson is a practical guide designed to help empaths embrace their unique abilities and thrive in their daily lives. Filled with exercises, journal prompts, and self-care strategies, this workbook offers a holistic approach to understanding and managing empathic traits. Whether you are new to the concept of being an empath or looking to deepen your self-awareness, this book provides valuable tools for personal growth and emotional well-being.

    Quem deveria ler The Happy Empath's Workbook?

    • Individuals who identify as empaths and want to better understand and manage their empathic abilities

    • People who are looking for practical exercises and techniques to enhance their emotional well-being and self-care

    • Those interested in exploring mindfulness, meditation, and energy healing practices

  12. Sobre o que é Anodea Judith's Chakra Yoga?

    Anodea Judith's Chakra Yoga is a comprehensive guide that combines the ancient wisdom of yoga with the energetic system of the chakras. Through this book, Anodea Judith offers a unique approach to yoga practice, focusing on each chakra and providing corresponding poses, meditations, and affirmations to help balance and align the body's energy centers. Whether you are new to yoga or a seasoned practitioner, this book provides valuable insights and practical techniques to deepen your practice and enhance your overall well-being.

    Quem deveria ler Anodea Judith's Chakra Yoga?

    • Yoga practitioners who want to deepen their understanding of the chakra system

    • Individuals interested in exploring the mind-body connection through yoga and energy work

    • Teachers and students of yoga who want to incorporate chakra-based practices into their classes

  13. 13The 7 Chakras

    The 7 Chakras

    Alex Toro

    Sobre o que é The 7 Chakras?

    The 7 Chakras by Alex Toro is a comprehensive guide to understanding and balancing the seven energy centers in the body. The book delves into the history and significance of chakras, providing practical tips and exercises to harness their power for healing and spiritual growth. Whether you're a beginner or an experienced practitioner, this book offers valuable insights into the interconnectedness of mind, body, and spirit.

    Quem deveria ler The 7 Chakras?

    • Individuals who are curious about exploring and understanding their own energy systems

    • People who are seeking a holistic approach to health and wellness

    • Readers who want to learn how to balance their chakras and improve their overall well-being

  14. Sobre o que é Subtle Energy Techniques?

    Subtle Energy Techniques by Cyndi Dale delves into the fascinating world of energy healing and provides practical tools and exercises for tapping into and balancing our body's subtle energy systems. From chakras to meridians, this book offers valuable insights and techniques for promoting physical, emotional, and spiritual well-being.

    Quem deveria ler Subtle Energy Techniques?

    • Individuals interested in alternative healing and energy work

    • Healthcare professionals looking to integrate holistic practices into their work

    • People seeking to understand and balance their own energy systems

  15. Sobre o que é Why People Don't Heal and How They Can?

    Why People Don't Heal and How They Can by Caroline Myss delves into the reasons behind emotional and physical ailments that prevent people from healing. Myss explores the power of our thoughts, beliefs, and emotions in influencing our health, and offers insights and strategies for overcoming these barriers to achieve true healing.

    Quem deveria ler Why People Don't Heal and How They Can?

    • Individuals seeking to understand the mind-body connection and its impact on health

    • People interested in alternative and holistic approaches to healing

    • Those who want to explore the emotional and spiritual root causes of illness

  16. 16Reiki for Life

    Reiki for Life

    Penelope Quest

    Sobre o que é Reiki for Life?

    Reiki for Life by Penelope Quest is a comprehensive guide to the ancient healing art of Reiki. It provides a thorough explanation of what Reiki is, its history, and how it can be used to promote physical, emotional, and spiritual well-being. The book also includes practical techniques, case studies, and insights into the philosophy behind Reiki, making it an invaluable resource for anyone interested in learning more about this holistic therapy.

    Quem deveria ler Reiki for Life?

    • Individuals interested in learning about the principles and techniques of Reiki

    • People seeking alternative healing methods for physical, emotional, and spiritual well-being

    • Those who want to explore energy healing and its potential to promote relaxation and stress reduction

  17. Sobre o que é A Course in Miracles Made Easy?

    A Course in Miracles Made Easy by Alan Cohen offers a simplified and practical approach to understanding the profound teachings of the spiritual classic A Course in Miracles. Through real-life examples and clear explanations, Cohen demystifies the complex concepts and provides a step-by-step guide to applying its principles in everyday life. It is a must-read for anyone seeking inner peace and transformation.

    Quem deveria ler A Course in Miracles Made Easy?

    • Individuals seeking a practical and easy-to-understand guide to A Course in Miracles

    • Readers who want to deepen their spiritual understanding and practice

    • Those looking for insights and tools to cultivate love, forgiveness, and inner peace in their lives

  18. 18Ask Your Guides

    Ask Your Guides

    Sonia Choquette

    Sobre o que é Ask Your Guides?

    Ask Your Guides by Sonia Choquette is a guide to connecting with your spiritual guides and tapping into their wisdom and support. Choquette shares her own experiences and provides practical exercises to help you develop your intuition and strengthen your connection to the spiritual realm. Whether you believe in angels, spirit animals, or other forms of guidance, this book offers valuable insights and tools for anyone seeking spiritual guidance.

    Quem deveria ler Ask Your Guides?

    • Individuals who are curious about connecting with their spiritual guides

    • People who want to enhance their intuition and psychic abilities

    • Those seeking guidance and support in making life decisions

  19. 19Bringers of the Dawn

    Bringers of the Dawn

    Barbara Marciniak

    Sobre o que é Bringers of the Dawn?

    Bringers of the Dawn by Barbara Marciniak delves into the teachings and wisdom shared by a group of enlightened beings known as the Pleiadians. Through channeling, the book explores topics such as the history of Earth, the evolution of humanity, and the shift in consciousness that is taking place. It offers thought-provoking insights and guidance for those on a spiritual journey.

    Quem deveria ler Bringers of the Dawn?

    • Individuals seeking a deeper understanding of human consciousness and spirituality
    • Readers curious about extraterrestrial perspectives and ancient wisdom
    • Those open to exploring alternative cosmology and the nature of reality
  20. 20Mind to Matter

    Mind to Matter

    Dawson Church

    Sobre o que é Mind to Matter?

    Mind to Matter explores the fascinating connection between our thoughts and the physical world. Drawing on scientific research and real-life examples, Dawson Church reveals how our mental and emotional states can influence our health, relationships, and even the environment. This thought-provoking book offers insights into the power of the mind and how we can harness it to create positive change in our lives.

    Quem deveria ler Mind to Matter?

    • Individuals seeking to understand the connection between their thoughts and the physical world

    • Readers interested in the intersection of science and spirituality

    • People looking to harness the power of their mind to improve their health, relationships, and overall well-being

  21. 21Practicing Mindfulness

    Practicing Mindfulness

    Matthew Sockolov

    Sobre o que é Practicing Mindfulness?

    Practicing Mindfulness by Matthew Sockolov offers a practical guide to incorporating mindfulness into your daily life. With simple exercises and insights, the book teaches you how to be present, reduce stress, and cultivate a sense of inner peace. Whether you're new to mindfulness or looking to deepen your practice, this book provides valuable tools for living with greater awareness and intention.

    Quem deveria ler Practicing Mindfulness?

    • Individuals seeking to reduce stress and anxiety in their lives
    • Anyone looking to improve their overall mental well-being and emotional resilience
    • Those interested in incorporating mindfulness and meditation practices into their daily routines
  22. 22Sacred Contracts

    Sacred Contracts

    Caroline Myss

    Sobre o que é Sacred Contracts?

    Sacred Contracts by Caroline Myss delves into the concept of predetermined agreements that we make before birth. Myss explores the idea that we all have a unique purpose and mission in life, and that understanding our sacred contracts can lead to a deeper sense of fulfillment and personal power. Through archetypes and real-life examples, the book offers a guide to discovering and fulfilling our own sacred contracts.

    Quem deveria ler Sacred Contracts?

    • Individuals seeking to understand their life's purpose and spiritual path

    • People interested in exploring the concept of archetypes and how they influence personal growth

    • Readers who want to gain insights into the connections between their past experiences and their current life choices

  23. Sobre o que é The Astonishing Power of Emotions?

    The Astonishing Power of Emotions by Esther Hicks explores the profound impact our emotions have on every aspect of our lives. Drawing on the teachings of Abraham, this book reveals how we can harness the power of our emotions to create the life we truly desire. It offers practical techniques and insights to help us shift our emotional state and align with our inner guidance, ultimately leading to greater joy, fulfillment, and abundance.

    Quem deveria ler The Astonishing Power of Emotions?

    • Individuals who want to understand and harness the power of their emotions

    • People who are looking to improve their relationships and overall well-being

    • Readers interested in the law of attraction and its practical application in daily life

  24. 24The Divine Matrix

    The Divine Matrix

    Gregg Braden

    Sobre o que é The Divine Matrix?

    In this thought-provoking book, Gregg Braden explores the interconnectedness of all things by delving into the concept of The Divine Matrix. Drawing on scientific discoveries and ancient wisdom, Braden challenges our traditional views of reality and offers a new perspective on how we can tap into this universal energy to create positive change in our lives. A compelling blend of science, spirituality, and philosophy, this book invites us to reconsider our place in the world and the power we hold within it.

    Quem deveria ler The Divine Matrix?

    • Individuals seeking a deeper understanding of the interconnected nature of reality
    • Those interested in exploring the intersection of science and spirituality
    • Readers who are open-minded and curious about the mysteries of the universe
  25. 25The Magic Path of Intuition

    The Magic Path of Intuition

    Florence Scovel Shinn

    Sobre o que é The Magic Path of Intuition?

    The Magic Path of Intuition by Florence Scovel Shinn is a guide to tapping into your inner wisdom and harnessing the power of intuition. Through real-life examples and practical exercises, the book teaches readers how to trust their gut instincts, make better decisions, and manifest their desires. It offers a unique perspective on the role of intuition in achieving success and fulfillment in life.

    Quem deveria ler The Magic Path of Intuition?

    • Individuals seeking to develop and trust their intuition

    • People looking to enhance their decision-making skills

    • Those interested in exploring the power of positive affirmations

  26. Sobre o que é The More Beautiful World Our Hearts Know Is Possible?

    The More Beautiful World Our Hearts Know Is Possible by Charles Eisenstein explores the concept of interbeing and the interconnectedness of all life. It challenges the prevailing narrative of separation and scarcity, offering a vision of a world built on love, compassion, and the understanding that we are all in this together. Eisenstein invites readers to question their beliefs and embrace a new story of possibility and hope for the future.

    Quem deveria ler The More Beautiful World Our Hearts Know Is Possible?

    • Individuals seeking a deeper understanding of interconnectedness and personal transformation

    • People who are open to questioning societal norms and exploring new ways of living

    • Readers interested in the intersection of spirituality, philosophy, and social change

  27. Sobre o que é The Practical Witch's Spell Deck?

    The Practical Witch's Spell Deck by Cerridwen Greenleaf is a comprehensive guide to harnessing the power of magic and spells in everyday life. With beautifully illustrated cards and easy-to-follow instructions, this book offers a wide range of spells for love, prosperity, protection, and more. Whether you're a beginner or an experienced witch, this spell deck is a valuable resource for anyone looking to enhance their spiritual practice.

    Quem deveria ler The Practical Witch's Spell Deck?

    • Individuals interested in exploring and practicing witchcraft

    • Beginner witches looking for a practical and accessible guide to spellcasting

    • Those seeking to incorporate magic and intention into their daily lives

  28. 28The Subtle Body

    The Subtle Body

    Cyndi Dale

    Sobre o que é The Subtle Body?

    The Subtle Body by Cyndi Dale is a comprehensive guide to the energy systems of the body. Exploring concepts from various spiritual and healing traditions, the book delves into chakras, meridians, auras, and other subtle energy structures. It offers insights and practical exercises to help readers understand and work with their own subtle energy for physical, emotional, and spiritual well-being.

    Quem deveria ler The Subtle Body?

    • Individuals who are curious about the energy systems within the human body
    • Practitioners of alternative and holistic healing modalities
    • People interested in understanding the mind-body connection and its impact on health
  29. Sobre o que é The Ultimate Guide to Chakras?

    The Ultimate Guide to Chakras by Athena Perrakis is a comprehensive book that delves into the ancient energy centers within the body known as chakras. It provides a detailed exploration of each chakra, their significance, and practical techniques to balance and align them. Whether you're new to the concept or a seasoned practitioner, this book offers valuable insights and guidance for harnessing the power of chakras.

    Quem deveria ler The Ultimate Guide to Chakras?

    • Individuals interested in understanding and balancing their body's energy centers
    • People looking to improve their overall well-being and spiritual growth
    • Practitioners of yoga, meditation, and alternative healing methods
  30. 30The Vortex

    The Vortex

    Esther Hicks

    Sobre o que é The Vortex?

    The Vortex by Esther Hicks delves into the concept of the “vortex” as a place where all our desires and dreams are held. Through the teachings of Abraham, the book explores how we can align ourselves with this vortex to manifest our deepest desires and live a fulfilling life. It offers practical guidance and insights on the law of attraction and the power of positive thinking.

    Quem deveria ler The Vortex?

    • Individuals seeking to improve their relationships
    • People interested in the law of attraction and manifesting positive experiences
    • Readers who are open to spiritual and metaphysical concepts
  31. 31The Wisdom Codes

    The Wisdom Codes

    Gregg Braden

    Sobre o que é The Wisdom Codes?

    The Wisdom Codes by Gregg Braden explores the power of ancient words and teachings that have the potential to transform our lives. Drawing from various spiritual traditions and scientific research, Braden reveals the hidden meanings behind these codes and how they can help us navigate challenges, find inner peace, and unlock our true potential. It offers a unique blend of spirituality and science, providing practical insights for personal growth and self-discovery.

    Quem deveria ler The Wisdom Codes?

    • Individuals seeking to deepen their understanding of ancient wisdom and modern science

    • Readers interested in exploring the power of language and its impact on our lives

    • People looking for practical tools and techniques to enhance their personal growth and well-being

  32. 32Truth vs. Falsehood

    Truth vs. Falsehood

    David R. Hawkins

    Sobre o que é Truth vs. Falsehood?

    Truth vs. Falsehood by David R. Hawkins delves into the fascinating world of human consciousness and the concept of truth. Through extensive research and analysis, the book explores how we can distinguish between true and false information, and how our perceptions shape our understanding of reality. It offers valuable insights into the power of truth and the impact it has on our lives.

    Quem deveria ler Truth vs. Falsehood?

    • Individuals seeking a deeper understanding of truth and falsehood

    • Those interested in exploring the nature of consciousness and human perception

    • Readers who want to develop critical thinking skills and discernment in their daily lives

  33. 33Tuning the Human Biofield

    Tuning the Human Biofield

    Eileen Day McKusick

    Sobre o que é Tuning the Human Biofield?

    Tuning the Human Biofield by Eileen Day McKusick explores the fascinating world of biofield therapy. McKusick delves into the science behind the human biofield and offers practical techniques for using sound and vibration to balance and optimize this energy field. This book provides a unique perspective on health and healing, shedding light on the interconnectedness of our physical, emotional, and energetic selves.

    Quem deveria ler Tuning the Human Biofield?

    • Individuals interested in alternative healing modalities and biofield therapy
    • Health professionals looking to incorporate sound therapy into their practice
    • People seeking natural ways to balance their energy and improve their overall well-being
  34. 34Urban Tantra, Second Edition

    Sobre o que é Urban Tantra, Second Edition?

    Urban Tantra, Second Edition by Barbara Carrellas is a guide to sacred sex and spiritual intimacy in the modern world. This updated edition offers practical techniques and transformative tools for individuals and couples to explore the power of Tantra, while honoring their individual identities and desires. With a blend of ancient wisdom and contemporary practices, the book invites readers to expand their understanding of pleasure, connection, and self-discovery.

    Quem deveria ler Urban Tantra, Second Edition?

    • Individuals seeking to explore and expand their sexual and spiritual experiences
    • Couples looking to deepen intimacy, communication, and connection in their relationship
    • People interested in incorporating mindfulness and meditation into their erotic practices
  35. Sobre o que é Visions, Trips, and Crowded Rooms?

    Visions, Trips, and Crowded Rooms by David Kessler delves into the mysterious and profound experiences that often occur as people approach the end of their lives. Drawing on his own experiences and extensive research, Kessler explores the phenomena of deathbed visions, journeys, and the presence of loved ones in the final moments. This thought-provoking book challenges our understanding of death and offers a new perspective on the transition from life to the afterlife.

    Quem deveria ler Visions, Trips, and Crowded Rooms?

    • Individuals who are curious about the afterlife and spiritual experiences

    • People who have experienced loss and are seeking comfort and understanding

    • Those who are open-minded and interested in exploring different perspectives on death and dying

  36. 36Wheels of Life

    Wheels of Life

    Anodea Judith

    Sobre o que é Wheels of Life?

    Wheels of Life by Anodea Judith delves into the ancient system of chakras, providing a comprehensive guide to understanding and balancing these energy centers within the body. Through the integration of psychology, spirituality, and somatic practices, Judith offers insights and practical tools for personal growth and transformation.

    Quem deveria ler Wheels of Life?

    • Individuals seeking to understand and work with their chakras
    • People interested in healing and personal growth
    • Yoga practitioners and teachers looking to deepen their practice

Tópicos relacionados

Perguntas frequentes sobre Chakra

Escolher um único livro sobre um tema sempre é difícil, mas muitas pessoas consideram Be Here Now a leitura definitiva sobre Chakra.
A curadoria da Blinkist selecionou os seguintes:
  • Be Here Now de Ram Dass
  • Essential Reiki de Diane Stein
  • Sacred Woman de Queen Afua
  • The Kybalion de Three Initiates
  • Eastern Body, Western Mind de Anodea Judith
  • A Beginner's Guide to the Chakras de Marion McGeough
  • Chakras and Their Archetypes de Ambika Wauters
  • Essential Chakra Meditation de April Pfender
  • Essential Chakra Yoga de Christina D'Arrigo
  • Essential Energy Balancing de Diane Stein
Quando o assunto é Chakra, estes autores se destacam como alguns dos mais influentes:
  • Ram Dass
  • Diane Stein
  • Queen Afua
  • Three Initiates
  • Anodea Judith