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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
New Minimalism summary
Cary Telander Fortin
Kyle Louise Quilici
Brief summary
New Minimalism by Cary Telander Fortin and Kyle Louise Quilici presents a practical guide to embracing a minimalist lifestyle. It offers valuable insights and strategies to declutter your space and mind, focusing on what truly matters.
Topics
Table of Contents
New Minimalism
Summary of key ideas
Understanding the Minimalist Lifestyle
In New Minimalism, Cary Telander Fortin and Kyle Louise Quilici introduce us to the concept of minimalism as a lifestyle choice. They explain that minimalism is not just about decluttering and organizing our physical spaces, but also about simplifying our lives, reducing stress, and increasing happiness. The authors emphasize that minimalism is a personal journey, and there is no one-size-fits-all approach.
Fortin and Quilici encourage us to reflect on our values, priorities, and goals to understand what minimalism means to us. They suggest that we should focus on what truly matters to us and let go of the rest. This process involves decluttering our physical spaces, managing our time and energy, and re-evaluating our consumption habits.
The Decluttering Process
The authors then guide us through the decluttering process, starting with an assessment of our current living spaces. They introduce the concept of the 'clutter categories' - things we need, use, and love, versus things we don't need, use, or love. Fortin and Quilici encourage us to let go of the latter, and they provide practical tips for doing so, such as the 'one in, one out' rule and the 'packing party' technique.
They also address the emotional aspect of decluttering, acknowledging that letting go of possessions can be challenging. They suggest that we should focus on the benefits of decluttering, such as reduced stress, increased productivity, and improved well-being. The authors also emphasize the importance of responsible disposal, encouraging us to donate, recycle, or repurpose our unwanted items.
Designing a Minimalist Home
Once we have decluttered our living spaces, Fortin and Quilici guide us through the process of designing a minimalist home. They emphasize the importance of intentional design, suggesting that we should only bring back items that serve a purpose or bring us joy. The authors also introduce the concept of 'slow design', which focuses on quality, sustainability, and longevity.
They provide practical design tips, such as using multifunctional furniture, incorporating natural elements, and embracing negative space. Fortin and Quilici also encourage us to personalize our minimalist spaces, reminding us that minimalism is not about living in a sterile environment, but about creating a space that reflects our values and supports our well-being.
Extending Minimalism Beyond the Home
In the final section of New Minimalism, the authors discuss extending minimalism beyond our physical spaces. They encourage us to apply minimalist principles to our digital lives, social relationships, and work environments. This involves managing our digital clutter, setting boundaries in our relationships, and simplifying our work processes.
Fortin and Quilici also address the environmental impact of minimalism, suggesting that reducing our consumption and waste can contribute to a more sustainable future. They emphasize that minimalism is not about deprivation, but about living more intentionally and in alignment with our values.
In Conclusion
In conclusion, New Minimalism by Cary Telander Fortin and Kyle Louise Quilici offers a comprehensive guide to embracing minimalism as a lifestyle. The book provides practical strategies for decluttering our physical spaces, designing a minimalist home, and extending minimalism to other aspects of our lives. Throughout the book, the authors emphasize that minimalism is a personal journey, and the goal is not to achieve a perfect, minimalist lifestyle, but to live more intentionally and authentically.
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What is New Minimalism about?
New Minimalism by Cary Telander Fortin and Kyle Louise Quilici offers a fresh perspective on decluttering and simplifying your life. Focusing on the principles of minimalism and sustainability, the book provides practical tips and insights to help you create a more intentional and meaningful living space. Whether you want to streamline your belongings, reduce your environmental impact, or simply find more joy in everyday life, this book is a valuable guide to embracing a minimalist lifestyle.
New Minimalism Review
New Minimalism (2018) is a refreshing take on decluttering and simplifying your life that goes beyond just organizing your physical space. Here's why this book is definitely worth reading:
- The book offers a holistic approach to minimalism, focusing not only on decluttering your home but also on simplifying your mind, relationships, and daily habits.
- Through personal stories and practical tips, it guides readers on how to let go of emotional baggage and create a more intentional and meaningful life.
- By challenging societal norms and exploring the connection between minimalism and sustainability, the book sparks thought-provoking conversations and offers a fresh perspective on living with less.
Who should read New Minimalism?
- Individuals seeking to simplify their lives and reduce clutter
- People who want to adopt a more mindful and intentional approach to their belongings
- Those interested in creating a balanced and aesthetically pleasing living space
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New Minimalism FAQs
What is the main message of New Minimalism?
The main message of New Minimalism is to simplify your life and create a more intentional and fulfilling environment.
How long does it take to read New Minimalism?
The reading time for New Minimalism varies depending on the reader's speed. However, the Blinkist summary can be read in a matter of minutes.
Is New Minimalism a good book? Is it worth reading?
New Minimalism is a valuable read for anyone seeking a more minimalist lifestyle. It provides practical tips and insights to help simplify and declutter your life.
Who is the author of New Minimalism?
The authors of New Minimalism are Cary Telander Fortin and Kyle Louise Quilici.
What to read after New Minimalism?
If you're wondering what to read next after New Minimalism, here are some recommendations we suggest:
- Feel the Fear and Do It Anyway by Susann Jeffers
- Making It All Work by David Allen
- The Power of Habit by Charles Duhigg
- The 4-Hour Workweek by Tim Ferriss
- Mindset by Carol Dweck
- Predictably Irrational by Dan Ariely
- Switch by Chip Heath & Dan Heath
- The Da Vinci Curse by Leonardo Lospennato
- The Defining Decade by Meg Jay
- The Art Of Non-Conformity by Chris Guillebeau