Powerful ideas from top nonfiction
Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Get started
Blink 3 of 8 - The 5 AM Club
by Robin Sharma
98.6 Degrees summary
Cody Lundin
Brief summary
98.6 Degrees by Cody Lundin is a survival guide that emphasizes the importance of maintaining the body's core temperature. Lundin shares essential skills and practical tips for staying alive in extreme environments.
Topics
Table of Contents
98.6 Degrees
Summary of key ideas
Survival Skills and Techniques
In 98.6 Degrees, Cody Lundin, a survival expert, shares his knowledge on how to stay alive in the wilderness. The title refers to the ideal core body temperature, and Lundin emphasizes the importance of maintaining this temperature for survival. He begins by discussing the physiological aspects of temperature regulation and the consequences of hypothermia and hyperthermia.
Lundin then delves into the practical aspects of survival, starting with the importance of clothing and shelter. He advocates for the use of natural materials and provides detailed instructions on how to construct shelters using these resources. He also discusses the significance of fire and water, explaining various methods for starting fires and purifying water.
Food and Foraging
Continuing with the theme of self-sufficiency, Lundin explores the topic of food in the wild. He emphasizes the importance of knowing which plants are safe to eat and which are poisonous. He also discusses hunting and trapping techniques, stressing the ethical considerations and legalities of these practices.
Throughout 98.6 Degrees, Lundin emphasizes the need for adaptability and resourcefulness. He encourages readers to develop a keen sense of observation and to be open to learning from the environment. He also highlights the importance of maintaining a positive mental attitude, as he believes that survival is as much about psychology as it is about physical skills.
First Aid and Navigation
Lundin also covers first aid and navigation in 98.6 Degrees. He provides a comprehensive list of essential first aid supplies and explains how to treat common wilderness injuries. He also discusses the use of natural remedies and improvisation in the absence of medical supplies.
When it comes to navigation, Lundin advocates for the use of simple tools such as a map and compass. He also discusses natural navigation techniques, such as using the sun, moon, and stars to determine direction. Lundin emphasizes the importance of staying calm and focused in a survival situation, as panic can lead to poor decision-making.
Survival Psychology and Conclusion
In the final sections of 98.6 Degrees, Lundin delves deeper into survival psychology. He discusses the stages of psychological adjustment to a survival situation and provides strategies for coping with fear, stress, and boredom. He also emphasizes the importance of hope and the will to survive.
In conclusion, 98.6 Degrees is a comprehensive guide to wilderness survival. Lundin's approach is practical and down-to-earth, and he emphasizes the importance of preparation, knowledge, and adaptability. He encourages readers to develop a deep respect for nature and to approach survival as a learning experience rather than a battle.
How do we create content on this page?
More knowledge in less time
Read or listen
Get the key ideas from nonfiction bestsellers in minutes, not hours.
Find your next read
Get book lists curated by experts and personalized recommendations.
Shortcasts New
We’ve teamed up with podcast creators to bring you key insights from podcasts.
What is 98.6 Degrees about?
98.6 Degrees by Cody Lundin is a captivating guide to wilderness survival. Through real-life stories and practical tips, Lundin shows how to thrive in the natural world using a unique blend of primitive and modern techniques. Whether you're an outdoor enthusiast or just curious about the art of survival, this book is an eye-opening read.
98.6 Degrees Review
98.6 Degrees (2003) is a captivating book that explores the art of living off the grid and surviving in the wild with minimal resources. Here's why this book is worth reading:
- Packed with practical survival tips, it equips readers with essential skills and knowledge to thrive in challenging environments.
- Through real-life stories and personal experiences, it provides a firsthand look into the author's unconventional lifestyle, making it both insightful and relatable.
- The book's unbridled sense of adventure and exploration of nature's wonders ensure that it is far from boring, keeping readers engrossed from start to finish.
Who should read 98.6 Degrees?
- Anyone who wants to learn essential survival skills and knowledge
- Outdoor enthusiasts, hikers, and campers
- People who want to be better prepared for emergencies and unforeseen situations
Categories with 98.6 Degrees
Book summaries like 98.6 Degrees
People ❤️ Blinkist
Sven O.
It's highly addictive to get core insights on personally relevant topics without repetition or triviality. Added to that the apps ability to suggest kindred interests opens up a foundation of knowledge.
Thi Viet Quynh N.
Great app. Good selection of book summaries you can read or listen to while commuting. Instead of scrolling through your social media news feed, this is a much better way to spend your spare time in my opinion.
Jonathan A.
Life changing. The concept of being able to grasp a book's main point in such a short time truly opens multiple opportunities to grow every area of your life at a faster rate.
Renee D.
Great app. Addicting. Perfect for wait times, morning coffee, evening before bed. Extremely well written, thorough, easy to use.
People also liked these summaries
4.8 Stars
Average ratings on iOS and Google Play
35 Million
Downloads on all platforms
10+ years
Experience igniting personal growth
98.6 Degrees FAQs
What is the main message of 98.6 Degrees?
The main message of 98.6 Degrees is that understanding the body's natural temperature regulation is crucial for survival in extreme conditions.
How long does it take to read 98.6 Degrees?
The reading time for 98.6 Degrees varies depending on the reader's speed, but it typically takes a few hours. The Blinkist summary can be read in just 15 minutes.
Is 98.6 Degrees a good book? Is it worth reading?
98.6 Degrees is a must-read for outdoor enthusiasts and those interested in wilderness survival. It provides essential knowledge and practical tips for staying safe in extreme conditions.
Who is the author of 98.6 Degrees?
The author of 98.6 Degrees is Cody Lundin.
What to read after 98.6 Degrees?
If you're wondering what to read next after 98.6 Degrees, here are some recommendations we suggest:
- Emergency by Neil Strauss
- The Devil in the White City by Erik Larson
- Behind the Beautiful Forevers by Katherine Boo
- Man’s Search for Meaning by Viktor Frankl
- The Man Who Fed the World by Leon Hesser
- Losing My Virginity by Richard Branson
- The Immortal Life Of Henrietta Lacks by Rebecca Skloot
- I Am Malala by Malala Yousafzai
- Gang Leader For A Day by Sudhir Venkatesh
- Do No Harm by Henry Marsh