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by Robin Sharma
My Journey into Life’s Perfection
"The Surrender Experiment" by Michael A. Singer is a memoir that documents his journey in surrendering to life's flow, leading to unexpected success and inner peace.
You know that awkward feeling when you’re talking with someone and you suddenly run out of things to say? You shift anxiously, frantically searching your mind for possible conversation topics, all the while fretting about what the other person is thinking of you. Well, not to worry – at times like this, you have the opportunity to begin your spiritual awakening!
These situations offer a perfect moment to allow your self, or consciousness, to observe your anxious mind.
This is what led the author to his first spiritual insight. Instead of getting entangled in the embarrassment of the situation, he observed his thought processes to see how he might continue the conversation. Slowly, he realized his anxious mind and his consciousness were two separate things, as the latter can observe the former.
But how exactly can you avoid getting distracted by the constant chatter of your anxious mind? One way is to practice meditation.
When the chatter in the author’s head was getting grating, he picked up a book on Zen meditation. Zen meditation involves sitting in a quiet spot, focussing on your breath, and repeating the sound "Mu" in your head. With some effort on your part, Zen meditation quietens the mind and can lead to an experience of complete silence.
On a camping trip with friends, the author chose a secluded spot for his meditation, determined not to leave until he achieved some spiritual awakening. As he drifted in and out of his meditation, a loud voice reminded him to continue looking beyond himself. Eventually, he relaxed into a deep meditative state and his awareness of self fell away.
The Surrender Experiment (2015) delves into the author’s life to illustrate the extraordinary things that can happen when we stop pushing for the things we think we want. Instead we can learn to accept the opportunities life gives us and find joy in serving others.
The Surrender Experiment (2015) by Michael A. Singer explores one man's journey of surrendering to life's flow and how it transformed his life. This book is definitely worth reading because:
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Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Start your free trialBlink 3 of 8 - The 5 AM Club
by Robin Sharma
What is the main message of The Surrender Experiment?
The main message of The Surrender Experiment is to let go of control and trust in the flow of life.
How long does it take to read The Surrender Experiment?
The reading time for The Surrender Experiment varies depending on the reader's pace. However, the Blinkist summary can be read in just 15 minutes.
Is The Surrender Experiment a good book? Is it worth reading?
The Surrender Experiment is worth reading as it teaches valuable lessons about surrendering to life's opportunities and challenges.
Who is the author of The Surrender Experiment?
The author of The Surrender Experiment is Michael A. Singer.