The Surrender Experiment Book Summary - The Surrender Experiment Book explained in key points
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The Surrender Experiment summary

Michael A. Singer

My Journey into Life’s Perfection

4.1 (160 ratings)
16 mins

Brief summary

"The Surrender Experiment" by Michael A. Singer is a memoir that documents his journey in surrendering to life's flow, leading to unexpected success and inner peace.

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    The Surrender Experiment
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    Quieting the mind is one of the main goals of spiritual practice.

    You know that awkward feeling when you’re talking with someone and you suddenly run out of things to say? You shift anxiously, frantically searching your mind for possible conversation topics, all the while fretting about what the other person is thinking of you. Well, not to worry – at times like this, you have the opportunity to begin your spiritual awakening!

    These situations offer a perfect moment to allow your self, or consciousness, to observe your anxious mind.

    This is what led the author to his first spiritual insight. Instead of getting entangled in the embarrassment of the situation, he observed his thought processes to see how he might continue the conversation. Slowly, he realized his anxious mind and his consciousness were two separate things, as the latter can observe the former.

    But how exactly can you avoid getting distracted by the constant chatter of your anxious mind? One way is to practice meditation.

    When the chatter in the author’s head was getting grating, he picked up a book on Zen meditation. Zen meditation involves sitting in a quiet spot, focussing on your breath, and repeating the sound "Mu" in your head. With some effort on your part, Zen meditation quietens the mind and can lead to an experience of complete silence.

    On a camping trip with friends, the author chose a secluded spot for his meditation, determined not to leave until he achieved some spiritual awakening. As he drifted in and out of his meditation, a loud voice reminded him to continue looking beyond himself. Eventually, he relaxed into a deep meditative state and his awareness of self fell away.

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    What is The Surrender Experiment about?

    The Surrender Experiment (2015) delves into the author’s life to illustrate the extraordinary things that can happen when we stop pushing for the things we think we want. Instead we can learn to accept the opportunities life gives us and find joy in serving others.

    The Surrender Experiment Review

    The Surrender Experiment (2015) by Michael A. Singer explores one man's journey of surrendering to life's flow and how it transformed his life. This book is definitely worth reading because:

    • It offers inspiring examples of what happens when we let go of control and allow life to unfold naturally.
    • The author's openness and vulnerability in sharing his experiences create a deep connection with readers, making the book relatable and authentic.
    • Through this book, you'll discover the power of acceptance and trust in creating a life that goes beyond your wildest dreams.

    Who should read The Surrender Experiment?

    • Decision-makers
    • People who dwell too much on what they want
    • Anyone who is struggling in life

    About the Author

    Michael A. Singer is a spiritual leader, business manager, author of the New York Times number one bestseller The Untethered Soul, and the founder of The Temple of the Universe – a yoga and meditation center. Singer also created ground-breaking software for the digitization of medical practices.

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    The Surrender Experiment FAQs 

    What is the main message of The Surrender Experiment?

    The main message of The Surrender Experiment is to let go of control and trust in the flow of life.

    How long does it take to read The Surrender Experiment?

    The reading time for The Surrender Experiment varies depending on the reader's pace. However, the Blinkist summary can be read in just 15 minutes.

    Is The Surrender Experiment a good book? Is it worth reading?

    The Surrender Experiment is worth reading as it teaches valuable lessons about surrendering to life's opportunities and challenges.

    Who is the author of The Surrender Experiment?

    The author of The Surrender Experiment is Michael A. Singer.

    What to read after The Surrender Experiment?

    If you're wondering what to read next after The Surrender Experiment, here are some recommendations we suggest:
    • Living Untethered by Michael A. Singer
    • Journey of Awakening by Ram Dass
    • When Breath Becomes Air by Paul Kalanithi
    • Buddha’s Brain by Rick Hanson
    • Emotional Intelligence by Daniel Goleman
    • Living Beyond “What If?” by Shirley Davis
    • You, Happier by Daniel G. Amen
    • Flow by Mihaly Csikszentmihalyi
    • Think Again by Adam Grant
    • 13 Things Mentally Strong People Don't Do by Amy Morin