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Living Untethered (2022) is your guide to finding self-realization and unconditional happiness. It provides practical guidance on moving beyond your thoughts, feeling, and emotions and will help you to stop struggling and start experiencing life to its fullest.

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Michael A. Singer is a spiritual teacher. His two previous books – The Untethered Soul and The Surrender Experiment – are New York Times best sellers. In 1975, he founded the Temple of the Universe – a meditation and yoga center for people of all faiths and beliefs – near Gainesville, Florida. He’s also the founding CEO of a billion-dollar company and the creator of a medical practice management software package.

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Untangling You (2021) is a guide to attaining gratitude by way of its conceptual opposite, resentment. Drawing on research, anecdotes, and practical insights, it explores how moving from resentment to gratitude will help you mend relationships and lead a happier, healthier life.

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Dr. Kerry Howells is an author, educator, and thought leader who has researched, taught, and practiced gratitude for over two decades. She has discussed gratitude’s powerful role in creating flourishing relationships, a thriving workplace, and a more harmonious world at international TEDx talks and the United Nations among others.

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Dare to Lead (2018) explores how to find the inner courage to lead a great team. Drawing on Brené Brown’s research and experience as a leadership coach, it shows how you can harness your emotions, quash your fear of failure, and become a daring leader in an increasingly competitive world.

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Seeking Wisdom (2021) is a six week program for learning the power of creative prayer. Whether you are a blocked artist or an aspiring screenwriter, in these blinks, you’ll learn how one’s spiritual life can unlock creativity and create a meaningful artistic life.

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After years of struggling with alcoholism, author Julia Cameron found a way to sobriety through discovering a Higher Power. Through the tools in this book, she was able to unblock herself as an artist and see a path forward for her creative life. In the four decades which followed, she has become the best-selling author of over forty books, including The Artist’s Way, which has been translated into forty languages and sold over five million copies.

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Atlas of the Heart (2021) is a guide to understanding your emotions and learning how to regulate them. Everyone experiences strong emotions, but most people can’t identify what it is they’re feeling, or work out where the feelings come from. Developing your emotional vocabulary will transform your relationship to yourself, and the people around you.

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Brené Brown is a research professor at The University of Houston and a visiting professor in management at The University of Texas at Austin McCombs School of Business. She’s spent the past two decades researching emotions like vulnerability and shame, and her TEDx talk on the subject has been viewed more than 50 million times. Her previous New York Times best-selling books include Daring Greatly, Rising Strong, and The Gifts of Imperfection.

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Listen Like You Mean It (2021) is a friendly, comprehensive guide to deepening relationships through the power of listening. Too often, our conversations with family, friends, and coworkers remain superficial – we talk past each other, refrain from showing vulnerability, or get caught in a tangle of misunderstanding. With tips and scripts taken from the author’s experience as a user researcher, we can improve our listening skills and, in doing so, be heard and understood ourselves.

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Ximena Vengoechea is a San Francisco–based user researcher who has worked at various tech-focused companies including Pinterest, LinkedIn, and Twitter. She is also a writer and illustrator whose work has appeared in the Washington Post, Newsweek, the Huffington Post, and Inc. Listen Like You Mean It is her first book.

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The Way of Integrity (2021) is a four-stage process to finding integrity – a quality that can alleviate the suffering caused by harmful autopilot actions and beliefs. In reconnecting to what makes you feel whole, you’ll achieve a sense of purpose, emotional healing, and mental well-being.

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Luvvie Ajayi Jones is an award-winning writer, podcast host, and public speaker, whose work combines comedy, self-help, and social justice. She’s also the author of I'm Judging You: The Do-Better Manual.

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Sarah Knight is a freelance writer and anti-guru known for her best-selling, tell-it-like-it-is takes on the self-help genre. She is the author of The Life-Changing Magic of Not Giving a F**k, a guide to using your time more wisely based on a TEDx talk that racked up 6 million views, and Get Your Sh*t Together.

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Rachel Hollis is a sought after motivational speaker on top of being an author, podcast host, TV personality and the founder and COO of The Hollis Company. Her business is dedicated to providing women with the tools for personal growth, empowerment and lasting change. Her previous nonfiction book is the best seller Girl, Wash Your Face (2018).

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The Passion Paradox (2019) uncovers the biology behind passion and shows how you can harness it to help achieve your dreams. The thrill of following your passion has a more serious side, however, because it can completely consume your life. By following the authors’ advice, you can live a life full of passion while still avoiding pitfalls along the way.

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Brad Stulberg is a coach, researcher, author and lecturer specializing in human performance. His articles have been featured in the New York Times, Sports Illustrated and Forbes, as well as countless other publications.

Steve Magness is a coach who’s worked with some of the best long-distance runners in the world. He is also the author of the 2014 book The Science of Running.

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The Road Back to You (2016) uses the ancient personality type system, the Enneagram, to teach the importance of self-awareness. It outlines the characteristics of each character type, and encourages you to identify and explore the positive and negative aspects of your own.

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Ian Morgan Cron, an Enneagram teacher, Episcopal priest and Dove Award-winning musical artist, is a best-selling author dedicated to helping people discover their true selves.

Suzanne Stabile is an internationally-celebrated Enneagram master teacher. In 1985, she and her husband, Rev. Joseph Stabile, cofounded Life in the Trinity Ministry.

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Brené Brown is a research professor at the University of Houston, specializing in courage and empathy research. Her 2012 book, Daring Greatly, was a New York Times best seller. Her TED talk, “The Power of Vulnerability,” has over 50 million views and is one of the top five most-viewed TED talks of all time.

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Get Your Sh*t Together (2016) is a frank and practical guide to sorting your life out. From dealing with anxiety to exercise regimens, from your relationship to your career, these blinks will help you achieve your goals and get more out of your life.

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Sarah Knight is an editor and writer who previously spent 15 years working in the publishing industry in New York, editing bestselling authors such as Chris Cleave and Gillian Flynn. Knight’s TEDx Talk, “The Magic of Not Giving A F***” has been viewed over two million times.

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Captivate (2017) is your guide to human behavior and social success. Whether you’re trying to connect with others at home, at work or out in the world, Van Edwards set about breaking down the mechanics of how to capture people’s attention and engage in meaningful interaction.

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Vanessa Van Edwards is a hacker of human behavior. Having struggled with a number of social situations throughout her childhood and adolescence, she decided to put the newest scientific research on human behavior to the test. Her behavior lab, Science of People, endeavors to teach people how to succeed in every conversation they have.

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Finish (2017) is a guidebook for anyone who loves starting new projects but always struggles to complete them. You’ll discover how the real enemy to getting things done isn’t laziness, but rather the voice of the disgruntled perfectionist we all have inside us. This valuable advice can help you reduce needless, self-imposed pressure, giving you the opportunity to finish what you’ve started and be more productive.

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Jon Acuff began his current career with a popular blog and has become a sought-after public speaker who’s inspired many to live a happier, more productive life. He is also the creator of “30 Days of Hustle,” an online challenge to help people reach their goals. His other books include the New York Times best sellers, Start, Do Over and Quitter.

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Neuro-linguistic Programming for Dummies (2015) is an introduction to the basic principles behind NLP. If you’ve ever struggled to say what’s on your mind, NLP may be of use to you. Discover the human traits that can keep us from understanding each other and the helpful methods that can lead to clear and effective communication.

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Romilla Ready is the director of Ready Solutions, Ltd. and a passionate speaker and trainer who is committed to helping people forge better relationships. She strives to help people become more resilient and impactful in both their personal and professional lives.

Kate Burton is an expert coach of neuro-linguistic programming. Her popular workshops have helped people around the world lead better and more productive lives.

© Romilla Ready, Kate Burton: Neuro-linguistic Programming for Dummies copyright 2004, John Wiley & Sons Inc. Used by permission of John Wiley & Sons Inc. and shall not be made available to any unauthorized third parties.

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