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by Robin Sharma
Samadhi The Great Freedom summary
Gregor Maehle
Brief summary
Samadhi The Great Freedom by Gregor Maehle is a comprehensive guide to the spiritual practice of yoga. It delves into the concept of samadhi, the ultimate state of consciousness, and provides practical tools for achieving it.
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Samadhi The Great Freedom
Summary of key ideas
Understanding Samadhi and Its Importance
In Samadhi The Great Freedom, Gregor Maehle delves into the concept of Samadhi, a state of intense concentration achieved through meditation. He begins by explaining the significance of Samadhi in the practice of yoga, describing it as the ultimate goal of yoga, where the practitioner experiences a state of pure awareness and oneness with the universe.
Maehle then explores the different types of Samadhi, including the objectless Samadhi, where the mind is completely free from any object or thought, and the objective Samadhi, where the mind is absorbed in a single object. He emphasizes that both types are essential for a complete understanding of Samadhi and its transformative power.
The Path to Samadhi
Next, Maehle outlines the path to Samadhi, which involves the practice of various yoga techniques such as asanas, pranayama, and meditation. He explains how these techniques help in purifying the body and mind, making them more receptive to the experience of Samadhi. He also discusses the role of the teacher in guiding the practitioner along this path, emphasizing the importance of a genuine and experienced teacher.
Maehle further explores the obstacles that can hinder the attainment of Samadhi, such as physical and mental disturbances, and how these obstacles can be overcome through consistent practice and discipline. He also highlights the significance of devotion and grace in the journey towards Samadhi, suggesting that a humble and open-hearted approach is essential for spiritual progress.
Experiencing Samadhi
As the book progresses, Maehle provides a detailed account of what it feels like to experience Samadhi. He describes it as a state of profound stillness and bliss, where the boundaries of the self dissolve, and the practitioner feels a deep connection with the universe. He also emphasizes that Samadhi is not a mere temporary state, but a transformative experience that can bring about a fundamental shift in one's perception of reality.
Furthermore, Maehle discusses the integration of the Samadhi experience into daily life, emphasizing that the insights gained from Samadhi should be used to cultivate compassion, wisdom, and a deeper understanding of the self and others. He also addresses the potential challenges that may arise after experiencing Samadhi, such as the temptation to withdraw from the world, and provides guidance on how to navigate these challenges.
Samadhi and Spiritual Evolution
In the latter part of the book, Maehle explores the broader implications of Samadhi in the context of spiritual evolution. He discusses the role of Samadhi in the development of human consciousness, suggesting that the collective experience of Samadhi has the potential to bring about a radical shift in human society, leading to greater harmony and understanding among individuals.
In conclusion, Samadhi The Great Freedom offers a comprehensive exploration of Samadhi, shedding light on its significance, the path to its attainment, the experience itself, and its potential impact on individual and collective consciousness. Maehle's insightful and practical approach makes this book a valuable resource for anyone interested in deepening their understanding of yoga and the transformative power of meditation.
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What is Samadhi The Great Freedom about?
Samadhi: The Great Freedom by Gregor Maehle explores the profound state of samadhi in the practice of yoga. It delves into the history, philosophy, and practical techniques that lead to samadhi, offering insights and guidance for both beginners and experienced practitioners. Through a combination of ancient wisdom and modern understanding, the book invites readers to discover their own path to spiritual freedom and self-realization.
Samadhi The Great Freedom Review
Samadhi The Great Freedom (2020) by Gregor Maehle is a profound exploration of the ancient practice of Samadhi and its transformative power. Here's why this book is definitely worth reading:
- This book offers in-depth explanations and practical guidance on achieving Samadhi, allowing readers to experience a state of true freedom and liberation.
- With its rich historical context and insights from ancient yogic scriptures, it provides a comprehensive understanding of Samadhi beyond mere meditation techniques.
- The author's personal anecdotes and authentic experiences add a relatable human touch, making the journey to Samadhi engaging and inspiring.
Who should read Samadhi The Great Freedom?
- Yoga enthusiasts seeking to deepen their understanding of samadhi
- Individuals interested in the philosophical and spiritual aspects of yoga
- Those looking to explore the transformative potential of meditation and mindfulness practices
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Samadhi The Great Freedom FAQs
What is the main message of Samadhi The Great Freedom?
Achieve ultimate freedom through the practice of Samadhi and deep meditation.
How long does it take to read Samadhi The Great Freedom?
The reading time for Samadhi The Great Freedom varies. The Blinkist summary can be read in just 15 minutes.
Is Samadhi The Great Freedom a good book? Is it worth reading?
Samadhi The Great Freedom is a valuable read for anyone interested in exploring the depths of meditation and spiritual liberation.
Who is the author of Samadhi The Great Freedom?
Samadhi The Great Freedom is written by Gregor Maehle.
What to read after Samadhi The Great Freedom?
If you're wondering what to read next after Samadhi The Great Freedom, here are some recommendations we suggest:
- God Is Not Great by Christopher Hitchens
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- On Being by Peter Atkins
- The Biology of Belief by Bruce H. Lipton
- Buddha’s Brain by Rick Hanson
- Choose Yourself by James Altucher
- Going Clear by Lawrence Wright
- The Power of No by James Altucher and Claudia Azula Altucher
- The Demon-Haunted World by Carl Sagan