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by Robin Sharma
Karate-Do Kyohan by Gichin Funakoshi is a comprehensive guide to the fundamentals and principles of karate. It covers the history, philosophy, and techniques of this ancient martial art, making it an essential read for karate practitioners.
In Karate-Do Kyohan, Gichin Funakoshi, a prominent figure in the development of modern karate, delves into the essence of karate, a martial art that originated in Okinawa. The book begins with an introduction to the history and philosophy of karate, emphasizing the importance of the art as a means of self-defense and self-improvement. Funakoshi stresses that the ultimate goal of karate is not victory or defeat, but the perfection of one's character.
He then proceeds to explain the fundamental techniques of karate, including stances, punches, kicks, and blocks. These are illustrated with detailed photographs and diagrams, providing the reader with a clear understanding of the physical aspects of the art. Funakoshi emphasizes the importance of mastering these basics, as they form the foundation for more advanced techniques.
A significant portion of Karate-Do Kyohan is dedicated to the explanation of kata, a series of predetermined defensive and offensive movements practiced against imaginary opponents. Funakoshi describes the twenty-six kata he considered essential for the development of karate skills. He provides a comprehensive breakdown of each kata, including its purpose, key points, and applications in combat situations.
Funakoshi emphasizes that kata is not a rigid set of movements, but a living, evolving entity that must be practiced with the proper mindset. He stresses the importance of mental discipline, focus, and correct breathing while performing kata. According to him, kata practice not only enhances physical abilities but also fosters a deeper understanding of the art's underlying principles.
Beyond the physical and technical aspects, Karate-Do Kyohan delves into the spiritual side of karate. Funakoshi discusses the core principles of karate-do, such as courtesy, integrity, perseverance, and self-control. He advocates that a true karate practitioner must embody these principles in their daily life, not just within the dojo.
Funakoshi also emphasizes the concept of 'zanshin', a state of awareness and readiness, as a crucial element in karate. He explains that maintaining zanshin is essential not only in combat but also in everyday situations, allowing practitioners to respond effectively to any challenge or threat.
In the concluding sections of the book, Funakoshi discusses the broader implications of karate and its role in society. He highlights the art's potential to foster peace and harmony, rather than promoting aggression or violence. He envisions a world where the principles of karate-do are embraced, leading to a more just and peaceful coexistence.
In essence, Karate-Do Kyohan is more than just a technical manual; it is a guide to living a fulfilling and meaningful life. Funakoshi's teachings transcend the physical movements of karate, offering valuable insights into personal development, ethical conduct, and the pursuit of excellence. The book stands as a testament to the profound wisdom and enduring relevance of this ancient martial art.
Karate-Do Kyohan (空手道教範) is a comprehensive guide to the practice and philosophy of karate. Written by Gichin Funakoshi, the founder of Shotokan karate, this book covers the history, techniques, and principles of this martial art. It is considered a must-read for serious karate practitioners.
Individuals interested in learning the fundamental principles and techniques of traditional karate
Experienced martial artists looking to deepen their understanding and mastery of karate
Instructors and students seeking a comprehensive guide to kata (forms) and their applications
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Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Start your free trialBlink 3 of 8 - The 5 AM Club
by Robin Sharma