The best 23 Tai Chi books

Chakras and Their Archetypes by Ambika Wauters delves into the fascinating connection between our energy centers (chakras) and universal archetypes. Through this exploration, the book offers insights into how we can tap into the power of these archetypes to bring balance and healing to our lives. It provides practical guidance and exercises for aligning our chakras and embodying the qualities of different archetypes for personal growth and transformation.

How to Grasp the Bird's Tail If You Don't Speak Chinese by Jane Schorre is a comprehensive guide to understanding and practicing the ancient martial art of taijiquan. Focusing on the "Grasping the Bird's Tail" sequence, the book breaks down the movements and principles in a way that is accessible to non-Chinese speakers, making it a valuable resource for beginners and experienced practitioners alike.

Gateway to the Miraculous by Wolfe Lowenthal delves into the profound wisdom and transformative power of Tai Chi. Through personal anecdotes and insightful teachings, the book explores how this ancient martial art can lead to self-discovery, inner peace, and a deeper connection to the world around us. It offers a compelling perspective on the potential for miracles in our everyday lives.

The Complete Book of Tai Chi Chuan by Wong Kiew Kit is a comprehensive guide to the ancient Chinese martial art of Tai Chi Chuan. It covers the history, philosophy, and principles of Tai Chi, as well as detailed instructions and illustrations for practicing the forms and techniques. Whether you are a beginner or an experienced practitioner, this book provides valuable insights and practical guidance for mastering Tai Chi Chuan.

The Five Levels of Taijiquan by Chen Xiaowang explores the principles and practice of Taijiquan, a Chinese martial art known for its slow and graceful movements. The book delves into the five levels of training, from the basic foundation to the highest level of mastery, offering insights and guidance for practitioners at each stage. With clear explanations and practical advice, it serves as a valuable resource for anyone interested in delving deeper into the art of Taijiquan.

Karate-Do Kyohan (空手道教範) is a comprehensive guide to the practice and philosophy of karate. Written by Gichin Funakoshi, the founder of Shotokan karate, this book covers the history, techniques, and principles of this martial art. It is considered a must-read for serious karate practitioners.

Karate-Do is a classic martial arts book written by Gichin Funakoshi, the founder of Shotokan karate. In this book, Funakoshi shares his deep knowledge and philosophy of karate, covering its history, principles, and techniques. It serves as a guide for both beginners and advanced practitioners, offering valuable insights into the art of karate and its profound impact on personal development.

The Yang Tàjí 24-Step Short Form by James Drewe is a comprehensive guide to the popular Yang style of Tàjíquan. This book provides step-by-step instructions and detailed illustrations to help practitioners learn and master the 24-step short form. It also delves into the principles and philosophy behind the practice, making it a valuable resource for both beginners and experienced students of Tàjíquan.

The Dao of Taijiquan by Tsung Hwa Jou is a comprehensive guide to the ancient Chinese martial art of Taijiquan. It delves into the philosophy, history, and principles of Taijiquan, as well as providing detailed instructions on the various forms and movements. This book is a valuable resource for both beginners and advanced practitioners looking to deepen their understanding of Taijiquan.

T'ai Chi Classics by Waysun Liao is a comprehensive guide to the ancient martial art of T'ai Chi. It delves into the philosophy, principles, and techniques of T'ai Chi, providing valuable insights for both beginners and advanced practitioners. Through clear explanations and illustrations, the book offers a deeper understanding of this graceful and powerful practice.

The Art of Peace delves into the philosophy and teachings of Morihei Ueshiba, the founder of Aikido. Through a series of profound and insightful aphorisms, Ueshiba offers a unique perspective on achieving inner peace, harmonizing with the world around us, and finding a path to true fulfillment. This book serves as a guide for anyone seeking to cultivate a sense of peace and balance in their lives.

Tai Chi Ball Qigong by Yang Jwing-Ming provides a comprehensive guide to the ancient art of using a Tai Chi ball as a training tool. The book covers the history and principles of Tai Chi Ball Qigong, as well as detailed instructions and illustrations for various exercises. It is a valuable resource for anyone interested in deepening their Tai Chi practice and improving their overall health and well-being.

Why People Don't Heal and How They Can by Caroline Myss delves into the reasons behind emotional and physical ailments that prevent people from healing. Myss explores the power of our thoughts, beliefs, and emotions in influencing our health, and offers insights and strategies for overcoming these barriers to achieve true healing.

Tai Chi Theory and Martial Power by Yang Jwing-Ming delves deep into the principles and techniques of Tai Chi Chuan, focusing on its martial applications. It offers a comprehensive guide to understanding the internal power and martial arts aspects of Tai Chi, providing insights and practical advice for practitioners at all levels.

The Healing Promise of Qi by Roger Jahnke explores the ancient Chinese practice of qigong and its potential to promote health and healing. Through a combination of scientific research, personal anecdotes, and practical exercises, the book delves into the concept of qi energy and how it can be harnessed to improve overall well-being. Jahnke provides valuable insights and guidance for anyone interested in exploring the profound benefits of qigong.

Healing Light of the Tao by Mantak Chia offers a comprehensive guide to the ancient Taoist practices of Chi Kung and meditation. Through detailed explanations and practical exercises, the book teaches readers how to harness the healing power of universal energy and cultivate a strong and balanced life force. It delves into the principles of Yin and Yang, the Five Elements, and the Microcosmic Orbit, providing valuable insights and techniques for achieving physical, emotional, and spiritual well-being.

Own Your Energy by Alla Svirinskaya offers a comprehensive guide to understanding and harnessing the power of your own energy. Drawing on her expertise as an internationally renowned energy healer, Svirinskaya provides practical tips and techniques to help you balance your energy, protect yourself from negativity, and ultimately take control of your own well-being. This empowering book will inspire you to make positive changes in your life and embrace the potential of your own energy.

Qigong, the Secret of Youth by Yang Jwing-Ming delves into the ancient Chinese practice of qigong, offering insights into its history, philosophy, and techniques. The book provides a comprehensive guide to harnessing the power of qigong for health, vitality, and longevity, making it a valuable resource for anyone interested in holistic wellness and self-healing.

Seven Planes of Existence by Vianna Stibal explores the different levels of consciousness and existence beyond the physical realm. Drawing on her personal experiences and insights from her practice of ThetaHealing, Stibal delves into the spiritual, emotional, and energetic planes that shape our reality. This thought-provoking book offers a unique perspective on the interconnectedness of all things and provides practical tools for personal growth and healing.

Tao of Leadership by John Heider is a thought-provoking book that explores the principles of Taoism and how they can be applied to effective leadership. Filled with ancient wisdom and practical insights, it offers a unique perspective on leadership that emphasizes harmony, balance, and humility. Whether you're a seasoned leader or aspiring to be one, this book will challenge your beliefs and inspire you to lead with greater authenticity and effectiveness.

The Reality Revolution by Brian Scott is a thought-provoking exploration of the power of consciousness and its ability to shape our reality. Drawing on scientific research and personal experiences, the book delves into topics such as quantum physics, meditation, and the law of attraction to offer a new perspective on how we can manifest our desires and transform our lives. It challenges readers to question their beliefs and open their minds to the infinite possibilities that exist within the universe.

The Secret Traditions of the Shinobi by Antony Cummins delves into the mysterious world of the ninja, revealing the hidden practices and philosophies of these legendary warriors. Drawing on historical texts and extensive research, the book uncovers the truth behind ninja myths and explores their unique techniques, strategies, and code of conduct. A fascinating read for anyone intrigued by the ancient art of ninjutsu.

ThetaHealing by Vianna Stibal explores the power of the Theta brainwave and how it can be used to create instant healing and transformation. The book delves into the author's personal journey and experiences with ThetaHealing, as well as providing practical techniques and exercises for readers to tap into their own Theta state and make positive changes in their lives.