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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
How to Grasp the Bird's Tail If You Don't Speak Chinese summary
Jane Schorre
Brief summary
How to Grasp the Bird's Tail If You Don't Speak Chinese by Jane Schorre is a practical guide that breaks down the traditional tai chi movement, offering clear explanations and step-by-step instructions for non-Chinese speakers.
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Table of Contents
How to Grasp the Bird's Tail If You Don't Speak Chinese
Summary of key ideas
Understanding Taijiquan Through Calligraphy
In How to Grasp the Bird's Tail If You Don't Speak Chinese by Jane Schorre, the author takes us on a journey to understand the Chinese martial art of Taijiquan through the lens of Chinese calligraphy. Schorre, a Taijiquan practitioner, presents a unique approach to learning the art by exploring the meanings and symbolism behind the names of Taijiquan movements, which are often expressed in Chinese calligraphy.
The book begins with an introduction to the history and philosophy of Taijiquan. Schorre explains the fundamental principles of Taijiquan, such as the concept of yin and yang, and the idea of softness overcoming hardness. She also introduces the concept of Qi, the vital energy that flows through the body, and the importance of its cultivation in Taijiquan practice.
Exploring Taijiquan Movements Through Calligraphy
With this foundation laid, Schorre delves into the heart of her unique approach. She presents a series of Taijiquan movements, each accompanied by its Chinese name and a calligraphic representation. Schorre then provides a detailed exploration of the meaning behind the name, often drawing on Chinese history, philosophy, and cultural traditions to illuminate the significance of the movement.
For example, she explains the movement 'Grasp the Bird's Tail' as a representation of the yin and yang concept, where the softness of the yin hand controls the hardness of the yang hand, much like a bird being gently controlled by its tail. She also discusses the movement 'Wave Hands Like Clouds' as a reflection of the fluid, continuous, and ever-changing nature of life, as symbolized by clouds moving across the sky.
Integration of Calligraphy and Taijiquan
As we progress through the book, Schorre weaves in the art of calligraphy, explaining the strokes and structure of Chinese characters and how they embody the meanings of the words they represent. She encourages readers to appreciate the beauty and expressiveness of Chinese calligraphy and its integral connection to Taijiquan practice.
In the latter part of How to Grasp the Bird's Tail If You Don't Speak Chinese, Schorre provides practical advice on how to incorporate the understanding of the calligraphic meanings into one's Taijiquan practice. She emphasizes the importance of mindfulness and intention in performing the movements, urging practitioners to embody the deeper meanings they've learned through the calligraphy, thus enriching their practice.
A Unique Perspective on Taijiquan
In conclusion, How to Grasp the Bird's Tail If You Don't Speak Chinese offers a fresh and insightful perspective on the ancient art of Taijiquan. By integrating the study of Chinese calligraphy with the practice of Taijiquan, Schorre provides a more profound understanding of the art form, emphasizing its philosophical and cultural underpinnings.
Throughout the book, Schorre's passion for Taijiquan and Chinese calligraphy shines through, making it an engaging and enriching read for anyone interested in Taijiquan, Chinese culture, or the art of calligraphy. For those who wish to delve deeper into the meanings behind Taijiquan movements, this book offers a unique and valuable resource.
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What is How to Grasp the Bird's Tail If You Don't Speak Chinese about?
How to Grasp the Bird's Tail If You Don't Speak Chinese by Jane Schorre is a comprehensive guide to understanding and practicing the ancient martial art of taijiquan. Focusing on the "Grasping the Bird's Tail" sequence, the book breaks down the movements and principles in a way that is accessible to non-Chinese speakers, making it a valuable resource for beginners and experienced practitioners alike.
How to Grasp the Bird's Tail If You Don't Speak Chinese Review
How to Grasp the Bird's Tail If You Don't Speak Chinese (2021) provides a fascinating insight into the world of Tai Chi and Chinese culture. Here's why this book is worth the read:
- Explores the intricate practice of Tai Chi through accessible explanations and relatable examples.
- Offers a fresh perspective on traditional Chinese teachings, providing readers with a deeper understanding of a rich cultural heritage.
- Keeps readers engaged with its engaging narrative that blends personal experiences with historical contexts, ensuring an enlightening and enjoyable read.
Who should read How to Grasp the Bird's Tail If You Don't Speak Chinese?
Individuals who are interested in learning about the philosophical and cultural aspects of taijiquan
People who practice taijiquan and want to deepen their understanding of the traditional Chinese names of movements
Readers who enjoy exploring the connections between language, movement, and mindfulness
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How to Grasp the Bird's Tail If You Don't Speak Chinese FAQs
What is the main message of How to Grasp the Bird's Tail If You Don't Speak Chinese?
Understanding Chinese culture through Tai Chi principles for personal growth and self-discovery.
How long does it take to read How to Grasp the Bird's Tail If You Don't Speak Chinese?
Reading time varies. The Blinkist summary can be read in a fraction of the time.
Is How to Grasp the Bird's Tail If You Don't Speak Chinese a good book? Is it worth reading?
The book is worth reading for its unique insights into Tai Chi and Chinese philosophy.
Who is the author of How to Grasp the Bird's Tail If You Don't Speak Chinese?
Jane Schorre.
What to read after How to Grasp the Bird's Tail If You Don't Speak Chinese?
If you're wondering what to read next after How to Grasp the Bird's Tail If You Don't Speak Chinese, here are some recommendations we suggest:
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- Choose Yourself by James Altucher
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