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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
Overcome Impostor Syndrome, Beat Self-Doubt, and Succeed in Life
Own Your Greatness by Lisa Orbé-Austin & Richard Orbé-Austin is a self-help book that helps readers identify their unique talents and strengths. It offers tools and techniques to overcome self-doubt and imposter syndrome, allowing readers to reach their full potential and achieve their goals.
It all begins with a story, one that gets repeated over and over. It shows up at parties, during lunch with colleagues, in morning meetings. Only, this story lives mostly in your head, and is all about how you’re not really skilled at anything, that you must be deceiving everyone.
To overcome imposter syndrome, you have to change this narrative. But to do so, you have to first understand where these imposter feelings originated. For many, they trace back to childhood and their family dynamics.
Perhaps you grew up with very high expectations placed on you, and an emphasis on achievement. Or maybe you played the role of pleasing other family members and fulfilling their needs. Maybe you were constantly compared to another sibling, or your unique skills were never recognized.
For your first exercise, the goal is to identify and understand your imposter origin story. I’m going to ask you to look deeply at your past. What stories did you come to believe about yourself? How did they affect your role in the family, your ideas about competition, or how you receive feedback?
Let’s look at an example from Elizabeth. Her imposter origin story goes like this: “I was always called sensitive in my family, and never seen as the ‘smart one’ compared to my brother. This has led to a high need to please others, and to dismiss the skills I do have because I assume they won’t be valued.”
Before moving to the next blink, take time now to write out your origin story. If you need help, use this prompt: “The dynamics that prompted my imposter syndrome were…” Be sure to describe the consequences of those dynamics, how they affected you. And try to keep it short, just a few sentences will do.
Before we move on, notice that you’re undertaking the task of dismantling something that developed over many years, maybe even generations. This work may take time; but it is well worth the effort.
Own Your Greatness (2020) is a guided workbook for people who constantly feel like imposters. Drawing on Drs. Lisa and Richard Orbé-Austin’s expertise, it helps you identify and overcome the tiggers, habits and thoughts that activate your imposter syndrome, so you can beat self-doubt and succeed in life.
Own Your Greatness (2020) is a book that encourages readers to embrace their true potential and live a fulfilling life. Here's why this book is worth reading:
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Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Get startedBlink 3 of 8 - The 5 AM Club
by Robin Sharma
What is the main message of Own Your Greatness?
Own Your Greatness is about embracing your unique talents and capabilities to reach your full potential.
How long does it take to read Own Your Greatness?
The reading time for Own Your Greatness varies depending on the reader's speed. The Blinkist summary can be read in just 15 minutes.
Is Own Your Greatness a good book? Is it worth reading?
Own Your Greatness is definitely worth reading to uncover your hidden potentials and be confident in your abilities.
Who is the author of Own Your Greatness?
Own Your Greatness is written by Lisa Orbé-Austin and Richard Orbé-Austin.