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Emotional (2022) explores a long-misunderstood part of the human psyche: emotions. It shows how neuroscience is shedding light on the role and importance of our emotions – and gives tips on how to control our emotions to lead better lives.

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Leonard Mlodinow, a graduate of the University of California, Berkeley, is a theoretical physicist. He’s also the author of multiple best-selling books on science, including Subliminal, The Drunkard’s Walk, and The Grand Design, which he cowrote with Stephen Hawking.

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In Know Thyself (2021) cognitive neuroscientist Stephen M. Fleming lays out the basic principles of metacognition – the way we think about what we think. This revealing book shows by understanding of our metacognitive processes, we can turn them to our advantage, to make accurate, informed judgments.

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Stephen M. Fleming is a professor of cognitive neuroscience at University College, London and the author of over 75 scientific papers. He is the recipient of the Wiley Award, granted by the British Academy, and the Philip Leverhulme prize in psychology, from the Leverhulme Trust.

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Frames of Mind (1983) is a landmark text that first proposed the psychological theory of multiple intelligences. Upending the long-held conception that intelligence is just one general, monolithic trait, it argues instead that there are several intelligences that everyone possesses in different quantities. By studying them, educators and policymakers can reshape the educational system to benefit a much greater number of students than the current programs do.

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Howard Gardner is a developmental psychologist famous for his theory of multiple intelligences. He has written 30 books and received a litany of awards for his work, including the 1981 MacArthur Fellowship and the 2020 Distinguished Contributions to Research in Education Award. Currently, he is a research professor at the Harvard Graduate School of Education, an adjunct professor of psychology at Harvard University, and director of The Good Project, which strives to teach people how to resolve ethical dilemmas.

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The Practice of Groundedness (2021) provides some counterbalance to all those self-help books that extol us to never stop optimizing ourselves, becoming more productive, and pushing ourselves toward more success. Drawing from both ancient wisdom and modern science, it identifies six principles of a more grounded way of living. It also tells the personal story of how the author came to understand these principles while struggling to overcome mental health issues.

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Brad Stulberg is an expert on human performance, sustainable success, and well-being. He’s the coauthor of the best-selling Peak Performance and The Passion Paradox. His articles have appeared in the New York Times, the Wall Street Journal, Wired, and Forbes. He’s also a contributing editor to Outside Magazine. He coaches executives, entrepreneurs, and elite athletes.

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Four Thousand Weeks (2021) explores concepts of time and time management, arguing that our modern attempts to optimize our time leave us stressed and unhappy. Drawing upon the work of ancient and contemporary philosophers, psychologists, and spiritual leaders, this book proposes a path to cultivating a fulfilling life through embracing our limitations.

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Oliver Burkeman is a feature writer for the Guardian. His accolades include winning the Foreign Press Association’s Young Journalist Award and being shortlisted for the Orwell Prize. He writes a popular weekly psychology column, This Column Will Change Your Life.

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The Extended Mind (2021) is an exploration of the power of thinking outside the confines of your brain. It shows that the path to greater intelligence is not locked within your skull. Rather, it's a path through your body, your environment and your relationships with others.

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Annie Murphy Paul is an acclaimed science writer and frequent contributor to The New York Times Magazine and Scientific American. She’s the author of Origins and The Cult of Personality. Her Ted Talk on the nature of intelligence has been viewed 2.6 million times.

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The Hidden Habits of Genius (2020) is a guide to the traits that set geniuses apart from the rest of us. Drawing on the lives of extraordinary creatives, thinkers, and disruptors from ancient Greece to modern Japan, it traces the factors that make up the complex and fascinating phenomenon that we call “genius.”

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Craig Wright is a professor of music at Yale University, where he teaches the sought-after course Exploring the Nature of Genius. Originally from Oklahoma, Wright is the author of Listening to Music and The Maze and the Warrior, among other works.

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The Way of Integrity (2021) is a four-stage process to finding integrity – a quality that can alleviate the suffering caused by harmful autopilot actions and beliefs. In reconnecting to what makes you feel whole, you’ll achieve a sense of purpose, emotional healing, and mental well-being.

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Martha Beck is a best-selling author, life coach, and speaker whose specialty is helping people attain personal and professional success. She has written numerous books and is a regular contributor to O magazine. She has a PhD in sociology from Harvard.

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Livewired (2020) is an exploration into how the brain is constantly reconfiguring itself. As it learns new information about the world around it, the brain changes shape. We’re always discovering more about its astonishing adaptability.

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Dr. David Eagleman is a neuroscientist and internationally best-selling author. His books include The Brain and Incognito: The Secret Lives of the Brain. He also created and hosted an Emmy-nominated TV series on the brain, and he runs the neuroscience hardware company NeoSensory

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The Broken Ladder (2017) explores the psychological, physical, and social ramifications of rising inequality. As the rich get richer, it powerfully demonstrates, everyone else feels poorer, regardless of material circumstances – with devastating consequences for all.

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Keith Payne is a professor of psychology and neuroscience at the University of North Carolina and a leading expert in the psychology of inequality. His research on the cognitive and emotional impact of wealth distribution has been featured in the Atlantic and the New York Times, and his articles have appeared in Scientific American and Psychology Today.

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The Psychology of Intelligence (1947) outlines the pioneering psychologist Jean Piaget’s theory of intelligence and cognitive development between birth and adolescence. Originally delivered as a series of lectures in Paris, Piaget’s text provides a key to his highly influential research agenda and, by extension, to one of the twentieth century’s most important bodies of work on children’s psychology.

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Jean Piaget was a Swiss psychologist best known for his contributions to the study of child development. Born in 1896, he authored over 50 books on cognitive development before his death in 1980. His ideas continue to shape debate and guide the work of psychologists, sociologists, and educationalists.

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The Molecule of More (2020) reveals how one brain chemical kindles our desires, fuels our creativity, and makes us fall in love. Using the latest insights from psychology, neuroscience, and social studies to investigate the role of this powerful brain chemical in our thoughts and behavior, it explains what science can teach us about drug addiction, mental illness, and political disagreements.

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Daniel Z. Lieberman is a professor in the Department of Psychiatry and Behavioral Sciences at George Washington University. He has published over 50 scientific reports on behavioral science.

Michael E. Long is an award-winning author, speechwriter, screenwriter, and playwright. He holds a bachelor’s degree in physics and mathematics.

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The Great Mental Models Volume 2 (2019) is all about the art of making unexpected connections. Rooted in the “hard” sciences, it unpacks core concepts from physics, chemistry, and biology. But it’s not only about electrons, elements, and evolution. The ideas covered in this fascinating intellectual history can also be applied to everyday life.

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Shane Parish worked as a cybersecurity expert for Canada’s top intelligence agency before founding Farnam Street, an organization dedicated to helping people think smarter in an ever-changing world. His work has been featured in the New York Times, the Wall Street Journal, the Huffington Post, and Forbes. He’s also the host of the Knowledge Project, a podcast that has been downloaded over 10 million times.

Rhiannon Beaubien is a Canadian writer and the author of Alone Among Spies, a novel about spycraft that draws on her background in intelligence. Beaubien is a key member of Farnam Street, where she contributes to its blog and manages the development of the Great Mental Models book series.

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Making Sense (2020) consists of conversations about some of life’s biggest questions: the nature of consciousness, the progression of tyranny, the history of racism, the mysteries of the universe, and the challenges posed by artificial intelligence. Though the topics it covers are wide-ranging, its ultimate goal is to explore the ways in which we can understand our minds and harness their power to build the best possible world for everyone.

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Sam Harris is a neuroscientist, philosopher, and host of the popular Making Sense podcast. His app, Waking Up, aims to teach meditation through a modern, scientific lens. He has written several best-selling and award-winning books, including The End of Faith, The Moral Landscape, and Waking Up.

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Resilient (2018) is a practical guide on how to cultivate your inner strengths and develop qualities like compassion, confidence, and grit. Through simple techniques and concrete examples, it explains the ways you can harness your brain’s resources to cope with stress and anxiety – and find the motivation to follow your dreams.

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Rick Hanson is a psychologist and best-selling author. He holds a PhD in clinical psychology, is a Senior Fellow of the Greater Good Science Center at UC Berkeley, and is the founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. Hanson has been an invited speaker at NASA, Oxford, Stanford, Harvard, and other major universities and has taught in meditation centers all over the world. His previous books include Hardwiring Happiness, Buddha’s Brain, Just One Thing, and Mother Nurture.

Forrest Hanson is a writer and business consultant. He edits Eusophi, a website that shares content from experts in the fields of happiness, health, wealth, and wisdom.

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Permission to Feel (2019) reveals that our emotions play a vital role in our cognitive processes, physical health, and relationships – but most of us don’t know how to identify exactly what we’re feeling, and why. Luckily, all of us can learn to be more emotionally intelligent by practicing emotion skills. This trains us to identify what we’re feeling, understand where the emotion is coming from, and manage our triggers. By giving ourselves permission to truly experience all of our emotions, we can greatly reduce stress and increase our well-being.

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Marc Brackett, PhD, is a research psychologist, the founding director of the Yale Center for Emotional Intelligence, and a professor in the Child Study Center at Yale University. He is also the lead developer of RULER, a curriculum for developing emotional intelligence, which has been taught to over one million students of all ages across the globe.

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Suggestible You (2016) shows the amazing ways our expectations affect our body’s responses to illness, pain and memory. It explores how the power of human suggestibility changes the processes that happen in our bodies and minds. And it describes how humans can – and already do – harness this ability to improve lives, whether in medicine or in everyday life.

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Erik Vance is an award-winning science writer. He has a degree in biology and worked as a researcher, educator, and environmental consultant before starting a career as a journalist in 2005. His work has been published in Harper’s Magazine, the New York Times, Scientific American, and National Geographic. He is also a contributing editor at Discover magazine.

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The Emotion Code (2007) offers a new and empowering approach to healing ourselves and others. Through scientific evidence, plenty of firsthand experience, and a great respect for the energetic and spiritual forces that transcend and unite us all, The Emotion Code lays out a revolutionary method for finding and releasing trapped emotions. By doing so, we give ourselves the opportunity to move beyond our limitations and flourish.

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Dr. Bradley Nelson is a renowned holistic practitioner and lecturer who has worked with thousands of clients. His methods are a unique blend of energy healing, applied kinesiology, and magnet therapy. Nelson is widely considered the foremost expert in the emerging fields of bioenergetic medicine and energy psychology.

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Descartes’ Error (1995) turns conventional wisdom about the human mind on its head. Combining sophisticated neuroscience with fascinating case studies about patients with brain damage, it shows how the traditional dualisms of Western thought do not stand up to scrutiny. Reason depends on emotion, and the brain is intimately connected with the body.

","aboutTheAuthor":"

Antonio Damasio is a professor of psychology, philosophy, and neurology at the University of Southern California, where he is also the Director of the Brain and Creativity Institute and holds the David Dornsife Chair in Neuroscience. His previous books include The Feeling of What Happens, Looking for Spinoza, Self Comes to Mind, and The Strange Order of Things, all of which have been critically acclaimed and taught at universities around the world. He has been the recipient of the Grawemeyer Award, the Asturias Prize in Science and Technology, and the Signoret Prize, among many other distinctions.

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The Laws of Wealth (2016) is an insightful guide to understanding how our irrational behavior can get in the way of making good investment decisions. Using insights from the field of behavioral psychology, Daniel Crosby identifies key human weaknesses that can sabotage our investments, such as overestimating our abilities and panicking in the face of risk. He then presents practical and effective strategies that we can adopt to become better investors.

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Having completed his PhD in psychology at Brigham Young University, Daniel Crosby moved into the world of finance and became an expert in understanding how people’s behavior and emotions affect their investing decisions. Previously, he coauthored the New York Times bestselling Personal Benchmark: Integrating Behavioral Finance and Investment Management. He is also the founder of investment management firm Nocturne Capital.

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