The Body Code summary

If accessing the subconscious mind is the key to this system, it’s good to take a few moments to explore the subconscious and its relationship with the divine. Because this method considers everyone to be made according to the blueprint of the creator, all beings must inherently know this. The subconscious mind must also know, and so functions as a kind of all-seeing witness that remembers everything, and holds vast intelligence not available to the conscious mind.

Since the conscious mind is where you spend your waking hours, this knowledge essentially exists locked away below the surface — like the hidden part of the iceberg lurking below the water. Most of your wisdom and intelligence are in the subconscious, but it has no way to express it. 

Given the vital importance of obtaining yes or no answers from the subconscious for this system, mastering the technique for getting these answers is the next step.

The easiest way to ask your subconscious mind about the underlying causes of your problems is to use the sway test. To begin the sway test, simply take a few moments to stand in a relaxed position with your arms at your sides. As you relax, begin filling your mind with some negative thoughts, like war or destruction. According to the author, your body should naturally be drawn backwards when your mind is occupied with negative feelings or thoughts. 

While it might take a good deal of practice to master subconscious questioning, the author recommends you keep an open mind and find the technique that works best for you. Note that this is not a way to get answers about big life decisions, or about finding hidden treasure. The Body Code considers this method of subconscious questioning to be a divinely bestowed gift that is intended to be used only for healing.

To begin a session, prepare as noted above through cultivation of the correct emotional and spiritual state of mind. Then begin by asking if there is an underlying imbalance about which the subconscious mind wishes to communicate. If there is a yes response to your test, go on to the next step. If the subconscious responds with a no, then you might want to try again for confirmation. If the answer is still no, end the session and come back another time. If the answer changes to a yes response, proceed to the next question.

Once you have identified a specific imbalance, the method moves on to the releasing phase. According to the author, it is at this moment that clear and focused intention, along with a simple tool, are all you need to effectively and quickly release the blockage.

If there is an imbalance in nutrition or lifestyle, specific foods, supplements or exercises might be necessary. For energetic imbalances, clearing them using energetic intervention may be necessary.

Everyone’s subconscious mind holds the key to the body’s natural ability to heal itself. By accessing the subconscious mind, asking it for information on imbalances in body, mind, or spirit, and seeking divine intervention, you can discover and resolve these imbalances. Using magnets, you can then clear many imbalances and traumas using your intention to resolve the issue, and liberate your natural healing power.