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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
Eskrima summary
Krishna Godhania
Brief summary
Eskrima by Krishna Godhania is a comprehensive guide to the Filipino martial art. It covers the history, principles, and techniques of Eskrima, providing valuable insights for practitioners of all levels.
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Table of Contents
Eskrima
Summary of key ideas
Understanding the Roots of Eskrima
In Eskrima by Krishna Godhania, we delve into the roots of this martial art. Originating from the Philippines, Eskrima is a fighting system that encompasses both armed and unarmed combat. The author takes us through the historical background of Eskrima, emphasizing its significance in the country's history and culture. We learn about the various influences that shaped this martial art, including Spanish colonialism, and how it evolved to become a practical and effective combat system.
Godhania further explores the different styles and systems within Eskrima, highlighting their unique characteristics and approaches. From the fluid and graceful movements of Kali to the more direct and aggressive techniques of Arnis, we gain an understanding of the diversity within this martial art.
Training and Techniques
The book then transitions into the practical aspect of Eskrima. Godhania provides a comprehensive overview of the necessary training equipment, emphasizing the use of rattan sticks and knives. He explains the significance of these training tools and how they are integral to mastering the art of Eskrima.
Next, the author delves into the fundamental techniques of Eskrima. He covers the basic stances, footwork, striking patterns, and defensive maneuvers. Godhania emphasizes the importance of developing fluidity and adaptability in movement, essential elements for effective combat. He also introduces us to the concept of "sinawali," the intricate weaving patterns of strikes and blocks that are a hallmark of Eskrima.
Weapons and Their Application
One of the unique aspects of Eskrima is its emphasis on weapon-based combat. In Eskrima, Godhania provides an in-depth exploration of various weapon categories, including sticks, knives, and improvised weapons. He explains the principles of using these weapons, their advantages and limitations, and how they can be integrated into the practitioner's self-defense strategy.
Moreover, the author discusses the concept of "espada y daga" (sword and dagger), a distinctive feature of Eskrima. He details how this dual-weapon system is employed and how practitioners transition seamlessly between armed and unarmed combat, a testament to the art's practicality and versatility.
Application and Philosophy
In the latter part of the book, Godhania focuses on the practical application of Eskrima techniques. He presents various scenarios and self-defense situations, demonstrating how Eskrima's principles can be effectively utilized in real-life combat. The author emphasizes the art's adaptability, stressing that Eskrima techniques can be tailored to suit different situations and opponents.
Beyond the physical aspects, Godhania also delves into the philosophical underpinnings of Eskrima. He discusses concepts such as "cadena de mano" (chain of the hand) and "limb destruction," highlighting the art's emphasis on efficiency, economy of motion, and the use of minimum force to achieve maximum impact.
Conclusion and Continuing Journey
In conclusion, Eskrima by Krishna Godhania provides a comprehensive and insightful exploration of this unique martial art. It offers a balance of historical context, technical instruction, and practical application, making it an invaluable resource for both beginners and advanced practitioners of Eskrima.
Overall, the book serves as an excellent starting point for those looking to delve into the world of Eskrima, while also offering deeper insights for those already on their journey. It emphasizes the art's practicality, adaptability, and rich cultural heritage, ensuring that Eskrima continues to be a relevant and respected martial art in the modern world.
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What is Eskrima about?
Eskrima by Krishna Godhania provides a comprehensive guide to the Filipino martial art of Eskrima. It covers the history, philosophy, techniques, and training methods of this dynamic and practical self-defense system. Whether you're a beginner or an experienced martial artist, this book offers valuable insights and instruction to enhance your understanding and practice of Eskrima.
Eskrima Review
Eskrima (2015) sheds light on the Filipino martial art of stick fighting, presenting a comprehensive guide for enthusiasts and beginners alike. Here's why this book is a worthwhile read:
- Explores traditional techniques and their practical applications in a modern context, offering valuable insights into self-defense and combat skills.
- Illustrates the cultural significance of Eskrima through its history, philosophy, and role in Filipino society, enriching the reader's understanding of the art.
- With its dynamic and engaging approach, the book manages to captivate readers, ensuring that learning about Eskrima is far from dull or monotonous.
Who should read Eskrima?
Individuals interested in learning a practical and effective martial art for self-defense
People who want to expand their knowledge of different martial arts and combat systems
Martial arts instructors and practitioners looking to enhance their skills and understanding of Eskrima
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Eskrima FAQs
What is the main message of Eskrima?
The main message of Eskrima focuses on the art of Filipino martial arts, emphasizing practical self-defense techniques and mindset.
How long does it take to read Eskrima?
It takes a few hours to read Eskrima, while the Blinkist summary can be read in just a few minutes.
Is Eskrima a good book? Is it worth reading?
Worth reading for those interested in martial arts, Eskrima offers valuable insights into practical self-defense techniques and mindset.
Who is the author of Eskrima?
Krishna Godhania is the author of Eskrima.
What to read after Eskrima?
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