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The Athlete’s Way

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The Athlete’s Way

Physique, psyche, and perseverance: the equation for success
By The Blinkist Curators
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What's it about?

Top athletes like Kobe Bryant, Maria Sharapova, and Michelle Kwan have made it to the top of their respective fields not only based on talent, but also thanks to their hard work, perseverance, and willpower. Let their achievements and insights inspire you in this collection and find out what traits and habits top athletes possess that make them so successful. You'll learn why a plant-based diets can help you achieve peak athletic success, why mental fitness is crucial to an athlete’s overall strength, and how to unlock your performance mindset.

The Athlete’s Way

Physique, psyche, and perseverance: the equation for success
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