Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Start your free trialBlink 3 of 8 - The 5 AM Club
by Robin Sharma
Dr. Dinorah Nieves is a behavioral scientist with an MA in Communication, an MS in Psychology, and a PhD in Sociology. She is trained and certified in conflict resolution and mediation, as well as life coaching and wellness. In this collection, she shares her go-to Blinks for any high achiever looking to improve their routines to promote a healthier and happier lifestyle. You'll learn how to eliminate the unwanted behaviors preventing you from achieving your personal goals, gain actionable advice to cultivate meaningful connections, and discover the role of identity in conflict resolution.
Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Start your free trialBlink 3 of 8 - The 5 AM Club
by Robin Sharma