The best 21 Sports Psychology books

Get Your Mind Right by Todd Durkin is a motivational book that offers practical strategies to help you achieve mental clarity, focus, and resilience. Through personal anecdotes and expert insights, Durkin guides readers on a journey to unlock their full potential and overcome mental barriers. Whether you're pursuing a fitness goal, career aspiration, or personal growth, this book will empower you to cultivate a strong and positive mindset.

Be a Player by Pia Nilsson offers a fresh perspective on how to improve your golf game. Focusing on the mental and emotional aspects of the sport, the book provides practical advice and exercises to help golfers of all levels develop a winning mindset and perform at their best on the course.

Old School Grit by Darrin Donnelly is a motivational book that delves into the concept of grit and how it can lead to success. Through real-life stories and practical advice, the author emphasizes the importance of perseverance, determination, and hard work in achieving your goals. It serves as a reminder that old-fashioned grit is still a valuable trait in today's fast-paced world.

Coach Wooden's Pyramid of Success by John Wooden is a motivational book that outlines the principles and values necessary for achieving success in sports, business, and life. Based on the author's experiences as a renowned basketball coach, the book presents a pyramid of success with building blocks such as industriousness, friendship, and enthusiasm. It offers practical advice and inspiring stories to help readers reach their full potential.

Shoot Your Shot by Vernon Brundage Jr. is a motivational book that encourages readers to take risks and go after their dreams. Drawing inspiration from basketball, the author shares stories of athletes who fearlessly took their shot and achieved greatness. Through practical tips and inspiring anecdotes, the book empowers individuals to step out of their comfort zones and seize opportunities.

Season of Life by Jeffrey Marx is an inspiring book that delves into the true meaning of masculinity and the power of mentorship. Through the lens of a high school football team and its coach, the author explores how we can redefine success and live a life of purpose and integrity. It challenges traditional notions of manhood and encourages readers to prioritize relationships and making a positive impact on others.

The Mental Toughness Advantage by Douglas Comstock provides practical strategies and insights to help individuals develop mental toughness and resilience. Drawing on scientific research and real-life examples, the book offers valuable tips for overcoming challenges, managing stress, and achieving peak performance in various aspects of life. It is a must-read for anyone looking to strengthen their mindset and achieve their goals.

Why We Sleep by Matthew Walker explores the science behind sleep and its crucial role in our physical and mental well-being. From the impact of sleep on our immune system to its influence on our creativity and emotional stability, Walker delves into the importance of prioritizing quality rest for overall health. This book offers eye-opening insights and practical tips for improving our sleep habits.

Psyching for Sport by Terry Orlick is a comprehensive guide to the mental aspects of athletic performance. It delves into the psychological skills and strategies that can help athletes reach their full potential. From building confidence to managing pressure, this book offers practical advice and real-life examples to help athletes develop a winning mindset.

How Bad Do You Want It? by Matt Fitzgerald delves into the psychology of endurance sports and explores the concept of mental toughness. Through real-life stories and scientific research, the book uncovers the incredible power of the mind in determining athletic performance. It challenges athletes to push past their perceived limits and reveals the strategies they can use to achieve their ultimate goals.

Your Short Game Solution by James Sieckmann is a comprehensive guide to mastering the most crucial aspect of golf – the short game. Filled with practical tips, drills, and insights from Sieckmann's years of experience coaching professional golfers, this book will help golfers of all levels improve their chipping, pitching, bunker play, and putting. Whether you're a beginner or a seasoned player, this book offers valuable techniques to lower your scores and elevate your game.

Inner Excellence by Jim Murphy offers a powerful guide to unlocking your full potential and achieving peak performance in any area of your life. Drawing on his experience as a mental skills coach, Murphy provides practical strategies and insights to help you master your mindset, overcome obstacles, and cultivate a winning attitude. Whether you're an athlete, business professional, or simply seeking personal growth, this book will inspire you to strive for inner excellence.

Intangibles by Joan Ryan explores the often overlooked factors that contribute to success in sports. Through interviews with athletes, coaches, and experts, the book delves into the role of team chemistry, mindset, and other intangible elements that can make or break a game. It challenges the traditional focus on statistics and physical abilities, offering a fresh perspective on what truly makes a winning team.

Bring Your "A" Game by Jennifer L. Etnier is a comprehensive guide to improving your mental game in sports. Through real-life examples and practical strategies, the book teaches athletes how to develop focus, confidence, and resilience, ultimately enhancing their performance on the field or court. It's a must-read for anyone looking to take their game to the next level.

The Hot Hand by Ben Cohen delves into the fascinating world of streaks and hot hands in sports, business, and everyday life. Through engaging storytelling and compelling research, Cohen challenges our beliefs about luck and skill, revealing the surprising ways in which streaks can impact our lives. This thought-provoking book will change the way you think about success and failure.

The MVP Machine by Ben Lindbergh and Travis Sawchik explores the cutting-edge technology and innovative training techniques that are revolutionizing the world of baseball. Through in-depth interviews and research, the book delves into the quest to build better players and the impact it's having on the game.

The Little Book of Breaking 80 offers valuable insights and practical tips for golfers looking to improve their game. Author Shane Jones shares his personal journey and provides a step-by-step guide to help players break through the 80-stroke barrier. With a focus on mental strategies, course management, and practice techniques, this book is a must-read for anyone striving to lower their scores on the golf course.

Finding Flow by Mihaly Csikszentmihalyi explores the concept of optimal experience and how to achieve a state of flow in everyday life. Through research and real-life examples, the book delves into the conditions that lead to deep enjoyment, creativity, and a sense of fulfillment. It offers valuable insights and practical strategies for finding happiness and meaning in our activities.

How to Be Better At Basketball in 21 Days by James Wilson is a comprehensive guide for basketball enthusiasts who want to take their game to the next level. Through a structured 21-day program, the book covers essential skills such as shooting, dribbling, defense, and conditioning. With clear instructions and practical tips, this book is a must-read for anyone looking to improve their basketball abilities within a short timeframe.

Master Your Tennis Game by Ken DeHart offers practical strategies and exercises to help tennis players improve their mental toughness, focus, and overall performance on the court. Whether you're a beginner or a seasoned player, this book provides valuable insights and tips to elevate your game and achieve success in tennis.

Tanking to the Top by Yaron Weitzman delves into the controversial strategy employed by the Philadelphia 76ers in their quest for basketball greatness. Through in-depth interviews and meticulous research, Weitzman explores the team's deliberate decision to "tank" – intentionally lose games – in order to secure high draft picks and rebuild their roster. This thought-provoking book challenges conventional wisdom and offers a fascinating insider's look at the inner workings of professional sports.