The best 12 Marathon books

Good for a Girl (2023) chronicles the career of pro runner Lauren Fleshman, and the issues with the sports system she encountered along the way. It’s both a memoir detailing her life and a manifesto crying for change.

Footnotes by Vybarr Cregan-Reid delves into the fascinating history and science of walking. From the evolution of human locomotion to the cultural and societal significance of walking, this book offers a thought-provoking exploration of an activity that is often taken for granted. It challenges us to reconsider the way we move through the world and the profound impact it has on our physical and mental well-being.

How She Did It is a motivational book that delves into the success stories of women who have broken barriers and achieved their goals in various fields. Through interviews and personal anecdotes, author Molly Huddle explores the common traits and strategies that have propelled these women to greatness. It offers practical advice and inspiration for anyone looking to make their own mark in the world.

Let Your Mind Run by Deena Kastor is a memoir that takes readers on a journey through the mind of an Olympic medalist. Kastor shares her personal experiences and the mental strategies she used to overcome challenges and achieve success in the world of long-distance running. It offers valuable insights and practical tips for harnessing the power of positivity and self-belief in pursuit of our goals.

Mighty Moe by Rachel Swaby is a captivating biography that tells the incredible story of Maureen “Mighty Moe” Wilton, a teenage girl who shattered records and defied expectations in the world of running. Set in the 1960s, this book takes us on a journey of determination, resilience, and the power of believing in oneself. It is an inspiring tale of an unsung hero who paved the way for future generations of female athletes.

Running Is My Therapy by Scott Douglas explores the powerful connection between running and mental health. Drawing on his own experiences and scientific research, the author delves into how running can be an effective tool for managing stress, anxiety, and depression. Whether you're a seasoned marathoner or just starting out, this book offers valuable insights and practical advice for anyone looking to harness the therapeutic benefits of running.

The Rise of the Ultra Runners by Adharanand Finn is an enthralling exploration of the world of ultra running. Through his own journey and interviews with elite athletes, Finn delves into the physical and mental challenges of running distances beyond the traditional marathon. He uncovers the allure of pushing the limits and the extraordinary dedication of those who take on this grueling sport.

A Beautiful Work In Progress by Mirna Valerio is an inspiring memoir that challenges societal norms and celebrates the beauty of diversity in the world of running. Valerio, a plus-size ultramarathoner, shares her personal journey and the obstacles she has overcome to pursue her passion for running. With humor and honesty, she encourages readers to embrace their own unique abilities and redefine what it means to be an athlete.

Running the Rift by Naomi Benaron is a powerful novel set in Rwanda during the 1994 genocide. It tells the story of a young Tutsi boy named Jean Patrick who dreams of becoming an Olympic athlete. As ethnic tensions rise, Jean Patrick must navigate his passion for running and the political turmoil that threatens to tear his country apart. This compelling and heart-wrenching book explores themes of perseverance, identity, and the human spirit.

Running with the Buffaloes is a gripping account of the University of Colorado's cross-country team as they strive for greatness during the 1998 NCAA season. Written by Chris Lear, this book takes you inside the world of competitive collegiate running, revealing the physical and mental challenges faced by the athletes and their coach. It's a story of determination, teamwork, and the pursuit of excellence.

Running Rewired by Jay Dicharry is a comprehensive guide to improving your running performance and preventing injuries. Through a combination of scientific research and practical advice, Dicharry offers valuable insights into the biomechanics of running and provides a variety of exercises and drills to help you rewire your body and achieve your full potential as a runner.

The Perfect Mile by Neal Bascomb tells the gripping story of three runners who set out to achieve the impossible: breaking the four-minute mile barrier. Set against the backdrop of post-World War II, this book takes us on a thrilling journey as these athletes push themselves to the limit in pursuit of athletic glory. With meticulous research and captivating storytelling, Bascomb brings to life the determination, rivalry, and sheer determination that led to this historic moment in sports history.