The best 17 Borderline Personality Disorder books

Splitting by Bill Eddy provides valuable insights and practical strategies for dealing with high-conflict personalities in legal disputes. Whether you are going through a divorce, custody battle, or any other legal conflict, this book offers guidance on how to navigate the challenging dynamics and protect yourself from manipulation and false accusations.

Overcoming Borderline Personality Disorder by Valerie Porr offers a comprehensive guide to understanding and managing the challenges of living with borderline personality disorder. Drawing on her own experiences and extensive research, Porr provides practical strategies and valuable insights for individuals, their families, and mental health professionals.

I Hate You—Don't Leave Me by Jerold J. Kreisman delves into the complexities of borderline personality disorder (BPD) and offers insights into the thoughts and behaviors of individuals living with this condition. Through real-life case studies and practical advice, the book aims to help both those diagnosed with BPD and their loved ones better understand and cope with the challenges it presents.

Loving Someone with Borderline Personality Disorder by Shari Y. Manning provides valuable insights and practical strategies for individuals in relationships with someone who has borderline personality disorder. Drawing from her expertise as a clinician and researcher, Manning offers guidance on how to navigate the challenges, set boundaries, and foster a healthy and supportive partnership.

Stronger Than BPD by Debbie Corso offers a compassionate and empowering guide for individuals living with Borderline Personality Disorder (BPD). Drawing from her own experiences, Corso provides practical strategies and tools to help manage intense emotions, improve relationships, and build a sense of self-worth. This book is a valuable resource for anyone seeking to understand and overcome the challenges of BPD.

When Hope Is Not Enough by Bon Dobbs is a comprehensive guide for family members and loved ones of individuals with borderline personality disorder (BPD). The book offers practical advice, real-life stories, and valuable insights to help readers understand and cope with the challenges of BPD. It provides a sense of hope and empowerment, emphasizing the importance of self-care and setting boundaries.

Building a Life Worth Living by Marsha M. Linehan delves into the author's personal struggles with mental illness and her development of Dialectical Behavior Therapy (DBT). Linehan shares her own journey and offers practical strategies for individuals to build a fulfilling life, despite facing challenges such as suicidal thoughts, self-harm, and emotional instability.

Out of the Fog by Dana Morningstar is a compelling guide for anyone who has experienced manipulation or emotional abuse. Drawing from her own personal experiences, Morningstar provides practical advice and strategies to help readers break free from the fog of confusion and regain control of their lives. With empathy and insight, this book offers a path to healing and empowerment.

The Stop Walking on Eggshells Workbook by Randi Kreger is a practical guide for individuals in relationships with someone who has borderline personality disorder (BPD). It provides exercises, worksheets, and strategies to help readers set boundaries, improve communication, and take care of their own well-being while navigating the challenges of a relationship with a loved one who has BPD.

Psychopath Free by Jackson MacKenzie is a compelling book that delves into the world of psychopathy and its impact on relationships. Drawing from personal experiences and extensive research, the author provides valuable insights and practical advice for those who have been involved with a psychopath. It offers a roadmap to healing and reclaiming your life after such a toxic relationship.

Borderline Personality Disorder Toolbox by Jeff Riggenbach provides a comprehensive guide for individuals with borderline personality disorder (BPD) and their loved ones. Filled with practical strategies and exercises, this book offers valuable tools for managing emotions, improving relationships, and creating a more fulfilling life. Riggenbach draws on his extensive experience as a therapist to offer a compassionate and empowering resource for those affected by BPD.

ACT Made Simple by Russ Harris offers a clear and practical guide to Acceptance and Commitment Therapy (ACT). It provides valuable insights and exercises to help readers understand their thoughts and emotions, and learn how to take effective action in line with their values. This book is a great resource for anyone looking to improve their mental well-being and live a more fulfilling life.

Narcissistic Parents. The Complete Guide for Adult Children, Including 2 Manuscripts by Caroline Foster delves into the complex dynamics of having a narcissistic parent. With insights and practical advice, the book helps adult children understand the impact of their upbringing and offers strategies for healing and setting boundaries. It also includes two additional manuscripts, providing a comprehensive resource for those navigating relationships with narcissistic parents.

Becoming the Narcissist's Nightmare by Shahida Arabi delves into the complex and destructive dynamics of narcissistic abuse. Drawing on psychological research and personal anecdotes, the book provides insight into the tactics used by narcissists to manipulate and control their victims. It also offers practical strategies for healing and reclaiming one's life after escaping from such toxic relationships.

Difficult Mothers, Adult Daughters by Karen C.L. Anderson explores the complex and often challenging relationships between mothers and their adult daughters. Drawing on personal stories and interviews, the book delves into the dynamics of these relationships and offers insights and strategies for healing and creating healthier connections. It provides a compassionate and empowering perspective for women navigating this significant bond.

The Culture of Narcissism by Christopher Lasch offers a thought-provoking critique of modern Western society. Lasch argues that our culture has become increasingly self-absorbed and obsessed with instant gratification, leading to a lack of meaningful connections and a decline in social and political engagement. This book challenges us to reevaluate our values and consider the impact of narcissism on our lives and the world around us.

'The Sociopath Next Door' by Martha Stout explores the chilling reality that there are ordinary people with no conscience or empathy living among us. Through real-life stories and psychological insights, the book sheds light on the traits and behaviors of sociopaths, and offers guidance on how to recognize and protect ourselves from them.