The Overanalyzer Toolbox

Cover Image for the collection 'The Overanalyzer Toolbox'
Tired of overanalyzing? Here's how to stop it!
By The Blinkist Curators

What's it about?

Tired of overanalyzing? Here's how to stop it! Get actionable tips, strategies, and advice on how to kick the bad habit to the curb!

The Overanalyzer Toolbox

Tired of overanalyzing? Here's how to stop it!
Stop Overthinking
Stop Overthinking
Nick Trenton
23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present
15 min
4.2
Soundtracks
Soundtracks
Jon Acuff
The Surprising Solution to Overthinking
19 min
4.3
Bulletproof Problem Solving
Bulletproof Problem Solving
Charles Conn and Robert McLean
The One Skill That Changes Everything
23 min
4.3
13 Things Mentally Strong People Don't Do
13 Things Mentally Strong People Don't Do
Amy Morin
Take Back Your Power, Embrace Change, Face Your Fears and Train Your Brain for Happiness and Success
39 min
4.6
You Are Not Your Brain
You Are Not Your Brain
Jeffrey M. Schwartz and Rebecca Gladding
The Four-Step Solution for Changing Bad Habits, Ending Unhealthy Thinking, and Taking Control of Your Life
17 min
4.5
Willpower
Willpower
Roy F. Baumeister and John Tierney
Why Self-Control is the Secret of Success
18 min
3.8
Reclaim Your Brain
Reclaim Your Brain
Joseph A. Annibali
How to Calm Your Thoughts, Heal Your Mind and Bring Your Life Back Under Control
16 min
4.3
Insight
Insight
Tasha Eurich
Why We’re Not as Self-Aware as We Think, and How Seeing Ourselves Clearly Helps Us Succeed at Work and in Life
22 min
4.3
How to Meet Your Self
How to Meet Your Self
Nicole LePera
The Workbook for Self-Discovery
15 min
4.3
Meditation for Fidgety Skeptics
Meditation for Fidgety Skeptics
Dan Harris, Jeff Warren and Carlye Adler
A 10% Happier How-To-Book
20 min
4.4
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