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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
Living to a ripe old age seems like a careful balance of positivity, taking care of your body, and just having good luck. If you're set on becoming a centenarian or interested to find out what it takes to lead a good, long life, this collection of Blinks will uncover the secrets behind longevity. Discover why some regions of the world have more centenarians than others, why longevity will change our approach to careers and relationships, and get tips on how to lead a more tranquil life.
Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Get startedBlink 3 of 8 - The 5 AM Club
by Robin Sharma