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Alyson Stoner's book recommendations

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Alyson Stoner's book recommendations

Ideas and inspiration to kick-start your personal transformation
By The Blinkist Curators
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What's it about?

Alyson Stoner is an actor, the co-founder of Movement Genius, and the author of "Mind Body Movement". In this collection, you'll find the Blinkist Shortcast host's top Blinkst and Shortcast episodes that support thoughtful, evidence-based personal development. Learn how to cultivate self-awareness, discover the tools you need to begin deep healing, and shift your mind, body, and lifestyle towards positive growth and well-being. You deserve it!

Alyson Stoner's book recommendations

Ideas and inspiration to kick-start your personal transformation
Screenshots of selected Blinks, Shortcasts and collections — available on Blinkist.
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