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Blink 3 of 8 - The 5 AM Club
by Robin Sharma
Mo Gawdat's Book Recommendations
Mo Gawdat's Book Recommendations
Tips and strategies to become unstressable
By The Blinkist Curators
What's it about?
Mo Gawdat is a 3-time bestselling author, the former Chief Business Officer of Google X, host of the Slo Mo podcast, founder of One Billion Happy; and Chief AI Officer of Flight Story. After a successful 30 year career in tech, he decided to refocus his energies into researching the topic of happiness and the devastating effects of stress. In this collection, he shares Blinks that will help you understand and cope with stress in your daily life. You’ll discover the effects of stress on your body, gain strategies to respond to stress confidently, and learn how to set healthy boundaries to avoid burnout.
Mo Gawdat's Book Recommendations
Tips and strategies to become unstressable
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