Mind and Body

Go beyond talking about the weather with these conversation starters from Blinkist that are guaranteed to deepen your relationships.

Whether you’re trying to build a new business or improve your daily life, Peter Thiel’s Zero to One is full of advice to help you achieve your goals. Here are the 4 most important lessons from the book.

Eat your way to a smarter, happier, and more productive you. Learn more with Blinkist's nutrition books.

Want to sleep better? Gather the insights from different experts on how to improve your sleeping routine.

It doesn’t have to be just during Thanksgiving. Taking a moment to remember what we’re grateful for has a whole buffet of benefits.

Host of The Baggage Reclaim Sessions, Natalie Lue, shares how to step away from being over-responsible for other people in order to better take care of you!

Whether you share close quarters or are in a long-distance relationship, here’s your guide to communicating in the love language of physical touch.

Meditation skeptic? This Shortcast episode with ABC anchor, New York Times bestselling author and meditation advocate, Dan Harris, might just change your mind.

Beth Kempton, author of ‘Wabi Sabi,’ shares how this Japanese worldview can help us manage any obstacle life has to throw at us.

Though some may argue that audiobooks and podcasts—and audio Blinkist—are inferior to words on a page, science says otherwise.