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Mind and Body
Beth Kempton, author of ‘Wabi Sabi,’ shares how this Japanese worldview can help us manage any obstacle life has to throw at us.
Though some may argue that audiobooks and podcasts—and audio Blinkist—are inferior to words on a page, science says otherwise.
Want to get better at decision-making? Daniel Kahneman’s groundbreaking Thinking, Fast and Slow can help you learn to work with, not against, your brain.
What kind of life would you have if you followed your desires and intuitions? Glennon Doyle asks herself, and us, who we really want to be.
In an uncertain world, practicing mindfulness can calm the mind and body. We’ve gathered some mindfulness techniques to help beginners and seasoned pros alike.
They say prevention is the best cure but when it comes to stress, sometimes it hits us before we even realize it. Here’s how to beat stress before it starts.
In this episode of Simplify, Dan Savage talks to Caitlin about erotic autonomy, why porn could be good for your marriage, and how to sustain long-term love.
Are the benefits of mindfulness really all they’re cracked up to be? We delve into the science to find out if mindfulness really delivers what it promises.
What really makes you feel loved? A kiss? A thoughtful gift? Maybe it's a clean kitchen. Here's a little primer on how to speak the five love languages.
The Michelle Obama Podcast drops today, so we’re taking this opportunity to take a look back at her memoir, Becoming, which tells the story of how she got here.