The best 24 Procrastination books

Procrastination is a common struggle we all face at some point. Whether it's putting off tasks or delaying important decisions, it can hinder our productivity and fulfillment. But fear not! We've curated a collection of books that offer practical strategies and insights to help you overcome procrastination and regain control of your time. So, if you're ready to tackle the habit of procrastination head-on, dive into this book list and start taking action today.

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What's The Science of Self-Learning about?

The Science of Self-Learning by Peter Hollins is a comprehensive guide that delves into the principles and strategies behind effective self-learning. Drawing from cognitive psychology and educational research, the book offers practical tips and techniques to help readers master new skills, retain information, and become autonomous learners. Whether you want to learn a new language, pick up a musical instrument, or enhance your professional expertise, this book provides valuable insights to optimize your learning process.

Who should read The Science of Self-Learning?

  • Individuals looking to improve their ability to learn and retain information
  • Students wanting to enhance their study skills and academic performance
  • Professionals who want to stay competitive in their field by continuously learning and adapting

2
Procrastination Books: Master Your Focus by Thibaut Meurisse

Master Your Focus

Thibaut Meurisse

What's Master Your Focus about?

Master Your Focus by Thibaut Meurisse is a practical guide that offers actionable strategies to help you improve your focus and productivity. Through real-life examples and exercises, the book teaches you how to eliminate distractions, set clear goals, and develop a focused mindset. Whether you're a student, professional, or entrepreneur, this book will help you take control of your attention and achieve your desired outcomes.

Who should read Master Your Focus?

  • Individuals who struggle with distractions and lack of focus
  • Professionals who want to boost their productivity and achieve better results
  • Entrepreneurs who need to stay focused on their business goals and avoid getting overwhelmed

3
Procrastination Books: The Motivation Hacker by Nick Winter

What's The Motivation Hacker about?

The Motivation Hacker by Nick Winter explores the science and psychology behind motivation and provides practical strategies for hacking your own motivation to achieve your goals. Drawing from personal experiences and research, Winter offers unique insights and actionable tips to help you overcome procrastination, stay focused, and unleash your full potential.

Who should read The Motivation Hacker?

  • Individuals looking to boost their motivation and productivity
  • Anyone seeking practical strategies for achieving their goals
  • Readers interested in personal development and self-improvement

What's 10 Natural Laws of Successful Time and Life Management about?

10 Natural Laws of Successful Time and Life Management by Hyrum W. Smith offers practical strategies for managing your time and priorities effectively. Drawing on fundamental principles, the book provides valuable insights and actionable steps to help you achieve greater productivity and balance in both your personal and professional life.

Who should read 10 Natural Laws of Successful Time and Life Management?

  • Individuals seeking to improve their time management skills
  • Professionals looking to boost their productivity and reduce stress
  • Entrepreneurs and business leaders aiming to achieve work-life balance

5
Procrastination Books: The 100-Day Goal Journal by John Lee Dumas

The 100-Day Goal Journal

John Lee Dumas

What's The 100-Day Goal Journal about?

The 100-Day Goal Journal by John Lee Dumas is a practical and inspiring guide to help you achieve your biggest goals in 100 days. With daily prompts and actionable steps, it empowers you to break your goals down into manageable tasks and stay accountable. It’s the perfect tool to turn your dreams into reality.

Who should read The 100-Day Goal Journal?

  • Individuals who are looking to achieve a specific goal within a set time frame
  • Entrepreneurs and professionals who want a structured approach to goal setting and accomplishment
  • People who thrive on accountability and self-reflection

What's How to Stop Procrastinating about?

How to Stop Procrastinating by S.J. Scott offers practical strategies and actionable tips to overcome the habit of procrastination. The book delves into the root causes of procrastination and provides step-by-step guidance on how to break free from it. With insightful advice and real-life examples, it empowers readers to take control of their time and productivity.

Who should read How to Stop Procrastinating?

  • Individuals who struggle with procrastination and want to overcome it
  • People who want to improve their productivity and time management skills
  • Anyone looking for practical strategies and techniques to stop delaying important tasks

7
Procrastination Books: Feeling Good by David D. Burns

Feeling Good

David D. Burns

What's Feeling Good about?

Feeling Good by David D. Burns is a self-help book that provides practical techniques to overcome depression and achieve a greater sense of well-being. Through cognitive behavioral therapy methods and real-life examples, the book offers a step-by-step guide to challenge and change negative thought patterns, leading to a more positive outlook on life.

Who should read Feeling Good?

  • Individuals seeking practical strategies to overcome depression and anxiety
  • Those interested in learning about cognitive behavioral therapy (CBT) and its effectiveness
  • People looking to improve their mental and emotional well-being

8
Procrastination Books: Simply Clean by Becky Rapinchuk

Simply Clean

Becky Rapinchuk

What's Simply Clean about?

Simply Clean by Becky Rapinchuk is a practical guide to creating a cleaner and more organized home. Filled with easy-to-follow cleaning routines, DIY cleaning product recipes, and helpful tips, this book will help you simplify your cleaning process and maintain a tidy living space without feeling overwhelmed.

Who should read Simply Clean?

  • Individuals who struggle to stay organized and keep their homes clean
  • People looking for practical and manageable cleaning routines
  • Those who want to create a welcoming and tidy home environment without feeling overwhelmed

9
Procrastination Books: Self-Discipline in 10 Days by Theodore Bryant

What's Self-Discipline in 10 Days about?

Self-Discipline in 10 Days by Theodore Bryant is a practical guide that helps you develop the self-discipline you need to achieve your goals. Through a series of daily exercises and strategies, the book teaches you how to break bad habits, stay focused, and cultivate the mindset of a disciplined individual. It’s a great resource for anyone looking to improve their self-discipline and take control of their life.

Who should read Self-Discipline in 10 Days?

  • Individuals who struggle with procrastination and lack of focus
  • People who want to improve their productivity and achieve their goals
  • Readers who are open to practical and actionable techniques for self-discipline

10
Procrastination Books: The Time Chunking Method by Damon Zahariades

The Time Chunking Method

Damon Zahariades

What's The Time Chunking Method about?

The Time Chunking Method by Damon Zahariades is a practical guide to managing your time more effectively. It introduces the concept of time chunking, where you group similar tasks together and work on them during specific time periods. The book provides actionable tips and strategies to help you boost productivity, reduce procrastination, and achieve better work-life balance.

Who should read The Time Chunking Method?

  • Individuals looking to improve their time management skills
  • Professionals who want to boost their productivity and efficiency
  • Entrepreneurs and business owners seeking better work-life balance

11
Procrastination Books: Fangirl by Rainbow Rowell

Fangirl

Rainbow Rowell

What's Fangirl about?

Fangirl by Rainbow Rowell follows the story of Cath, a socially awkward college freshman who is deeply immersed in the world of fan fiction. As she navigates the challenges of her new life, Cath grapples with the complexities of family, friendship, and first love. This heartwarming novel delves into themes of identity and self-discovery, making it a must-read for anyone who has ever been a passionate fan.

Who should read Fangirl?

  • Young adults who are passionate about fandom and fan fiction
  • Readers who enjoy character-driven stories with relatable protagonists
  • Those who appreciate realistic portrayals of college experiences and coming-of-age challenges

12
Procrastination Books: The Fault in Our Stars by Nicola Winstanley, John Green

The Fault in Our Stars

Nicola Winstanley, John Green

What's The Fault in Our Stars about?

The Fault in Our Stars is actually written by John Green and tells the story of two teenagers, Hazel and Gus, who meet at a cancer support group. As they bond over their favorite books and share their fears and dreams, they embark on a journey that challenges their perspectives on life and love. It is a poignant and beautifully written novel that explores the complexities of living with illness and the power of human connection.

Who should read The Fault in Our Stars?

  • Readers who enjoy emotionally impactful and thought-provoking stories
  • Those who appreciate authentic and relatable characters
  • Anyone interested in exploring themes of love, loss, and the meaning of life

What's The Art of Procrastination about?

The Art of Procrastination by John Perry explores the concept of structured procrastination and how it can be a productive strategy. Perry delves into the reasons behind our tendency to procrastinate and offers practical tips for harnessing this habit to our advantage. With humor and insight, the book challenges our preconceived notions about procrastination and encourages us to embrace it in a new light.

Who should read The Art of Procrastination?

  • Individuals who struggle with procrastination and want to understand the psychology behind it
  • People looking for practical strategies to overcome procrastination and improve their productivity
  • Readers who enjoy a humorous and relatable approach to self-improvement

14
Procrastination Books: Fast Focus by Damon Zahariades

Fast Focus

Damon Zahariades

What's Fast Focus about?

Fast Focus by Damon Zahariades provides practical tips and techniques to improve concentration and boost productivity. Whether you struggle with distractions or simply want to enhance your ability to focus, this book offers valuable insights and actionable strategies to help you achieve your goals. It's a great resource for anyone looking to improve their mental clarity and efficiency in daily tasks.

Who should read Fast Focus?

  • Anyone who struggles with staying focused and avoiding distractions
  • Professionals looking to boost their productivity and achieve more in less time
  • Students seeking effective study techniques to improve their concentration

15
Procrastination Books: The End of Procrastination by Petr Ludwig, Adela Schicker

The End of Procrastination

Petr Ludwig, Adela Schicker

What's The End of Procrastination about?

The End of Procrastination by Petr Ludwig and Adela Schicker offers practical strategies and psychological insights to help readers overcome procrastination. By understanding the root causes of procrastination and implementing effective time management techniques, the book aims to empower individuals to take control of their productivity and achieve their goals.

Who should read The End of Procrastination?

  • Individuals who struggle with procrastination and want to improve their time management skills
  • Professionals who are looking to boost their productivity and efficiency
  • Students who want to overcome procrastination and excel in their academic pursuits

16

What's Pomodoro Technique Illustrated about?

The Pomodoro Technique Illustrated by Staffan Noteberg is a practical guide that introduces the Pomodoro Technique, a time management method developed by Francesco Cirillo. Through colorful illustrations and clear explanations, the book teaches readers how to break their work into focused intervals (called Pomodoros) and take regular breaks to improve productivity and reduce mental fatigue. It offers valuable tips and strategies for implementing this technique in various aspects of life.

Who should read Pomodoro Technique Illustrated?

  • Individuals who struggle with time management and productivity
  • Professionals looking for a simple and effective method to improve their work habits
  • Anyone interested in applying the principles of the Pomodoro Technique to their daily routine

17
Procrastination Books: Lichtenbergianism by Dale Lyles

Lichtenbergianism

Dale Lyles

What's Lichtenbergianism about?

Lichtenbergianism (Procrastination as a Creative Strategy) is a groundbreaking book by Dale Lyles that challenges the conventional wisdom about productivity and creativity. Lyles offers a thought-provoking framework, inspired by the 18th-century thinker Georg Christoph Lichtenberg, for embracing procrastination as a tool for unlocking one's creative potential. Through practical advice and insightful anecdotes, the book encourages readers to harness their natural tendency to delay in order to achieve greater creative output and personal fulfillment.

Who should read Lichtenbergianism?

  • Anyone seeking guidance and inspiration to unlock their creative potential
  • Individuals looking to overcome procrastination and self-doubt in their artistic pursuits
  • Creative professionals who want to embrace a structured approach to their creative process

What's 23 Anti-Procrastination Habits about?

23 Anti-Procrastination Habits by S.J. Scott offers practical strategies to overcome procrastination and boost productivity. Filled with actionable tips and real-life examples, this book helps you break free from the habit of putting things off and guides you towards taking consistent action towards your goals.

Who should read 23 Anti-Procrastination Habits?

  • Individuals who struggle with procrastination and want to overcome it
  • People looking to improve their productivity and time management skills
  • Readers who are interested in personal development and forming positive habits

19
Procrastination Books: This Year I Will... by Tiffany Louise LCSW

This Year I Will...

Tiffany Louise LCSW

What's This Year I Will... about?

This Year I Will... by Tiffany Louise LCSW is a practical and empowering guide to setting and achieving your goals. Through insightful exercises and actionable steps, the book helps you identify your aspirations, overcome obstacles, and create a plan for success. Whether you want to improve your health, advance your career, or pursue a personal passion, this book will inspire and support you every step of the way.

Who should read This Year I Will...?

  • Individuals who want to set and achieve meaningful goals
  • Those who are seeking guidance and inspiration in personal growth and self-improvement
  • People who enjoy journaling and self-reflective exercises

20
Procrastination Books: Stop Procrastinating by Nils Salzgeber

Stop Procrastinating

Nils Salzgeber

What's Stop Procrastinating about?

Stop Procrastinating by Nils Salzgeber provides practical strategies and psychological insights to help readers break free from the habit of procrastination. With a focus on self-awareness and self-discipline, this book offers actionable tips to increase productivity and achieve long-term goals.

Who should read Stop Procrastinating?

  • Individuals who struggle with procrastination and want practical strategies to overcome it
  • Professionals who want to boost their productivity and achieve their goals more efficiently
  • Students who need to improve their time management and study habits

21
Procrastination Books: Every Day by David Levithan

Every Day

David Levithan

What's Every Day about?

Every Day is a captivating novel by David Levithan that tells the extraordinary story of A, who wakes up in a different body every day. A has accepted this unique existence until the day A meets Rhiannon and falls in love. As A struggles to maintain a connection with Rhiannon, the book explores themes of identity, love, and the beauty of being human.

Who should read Every Day?

  • Readers who enjoy thought-provoking and unique love stories
  • Those interested in exploring themes of identity, empathy, and human connection
  • People who are open-minded and curious about experiencing life from different perspectives

What's The Procrastinator's Handbook about?

The Procrastinator's Handbook by Rita Emmett offers practical strategies and insights for overcoming the habit of procrastination. With humor and empathy, the book delves into the root causes of procrastination and provides actionable tips to help readers take control of their time and productivity. Whether you struggle with procrastination at work, school, or in your personal life, this book offers valuable guidance to help you break free from this common challenge.

Who should read The Procrastinator's Handbook?

  • Individuals who struggle with procrastination and want to overcome it
  • People who want to improve their time management skills
  • Those who seek practical tips and strategies for getting things done

What's How to Manage Your Home Without Losing Your Mind about?

How to Manage Your Home Without Losing Your Mind by Dana K. White offers practical and realistic advice for keeping your home clean and organized. With humor and empathy, White shares her own struggles and provides actionable tips to help readers tackle household chores and decluttering without feeling overwhelmed. It's a must-read for anyone looking to bring order to their living space.

Who should read How to Manage Your Home Without Losing Your Mind?

  • Individuals who struggle to keep their homes organized and clean
  • People who want practical tips and strategies for managing household chores
  • Those who are looking for a realistic and non-judgmental approach to maintaining a tidy home

What's The Science of Overcoming Procrastination about?

The Science of Overcoming Procrastination by Patrick King delves into the psychological and behavioral reasons behind our tendency to procrastinate. Through scientific research and practical strategies, the book offers insights on how to break free from the cycle of procrastination and become more productive. It provides a comprehensive guide to understanding and overcoming this common challenge.

Who should read The Science of Overcoming Procrastination?

  • Individuals who struggle with procrastination and want to understand the science behind their behavior
  • People looking for practical strategies to overcome procrastination and increase productivity
  • Readers interested in psychology, neuroscience, and self-improvement

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