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This Is Meditation

Cover Image for the collection 'This Is Meditation'
Learn to connect with yourself in the present moment
By
The Blinkist Curators
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What's it about?

Ready to let go of your doubts and give mindfulness meditation a try—but still a little skeptical? This collection will ease you into being more present in the moment, offering a beginner’s approach to meditation and mindfulness. Pick what stands out to your most, or listen to them all to gain a broad and eclectic understanding.

This Is Meditation

Learn to connect with yourself in the present moment
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