Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Start your free trialBlink 3 of 8 - The 5 AM Club
by Robin Sharma
Dan Harris is the former co-anchor for the weekend edition of Good Morning America on ABC News, as well as a former correspondent for such broadcasts as Nightline and World News Tonight. The author of two New York Times best-selling books "10% Happier" and "Meditation for Fidgety Skeptics" also co-founded a meditation app "Ten Percent Happier" that offers users simple meditation instructions as well as interviews with the world's greatest teachers. In this collection, you'll find Blinks to meditation books Harris has recommended on his website. You learn actionable meditations that will help tap into your inner radiant joy, discover the benefits meditation has on our mental well-being, and develop resilience that will carry you through the toughest moments in life.
Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.
Start your free trialBlink 3 of 8 - The 5 AM Club
by Robin Sharma