Break Bad Habits

Cover Image for the collection 'Break Bad Habits'
For everyone who can't leave their bad habits
By The Blinkist Curators

What's it about?

Do you struggle because you keep returning to bad habits? Learn how to identify the triggers, be aware of the moment and ditch your old bad habits!

Break Bad Habits

For everyone who can't leave their bad habits
Atomic Habits
Atomic Habits
James Clear
An Easy And Proven Way to Build Good Habits And Break Bad Ones
24 min
4.6
Million Dollar Habits
Million Dollar Habits
Brian Tracy
Proven Power Practices to Double and Triple Your Income
17 min
4.4
Rewire
Rewire
Richard O'Connor
Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
14 min
4.1
Never Enough
Never Enough
Judith Grisel
The Neuroscience and Experience of Addiction
22 min
4.3
168 Hours
168 Hours
Laura Vanderkam
You Have More Time Than You Think
21 min
4.2
Tiny Habits
Tiny Habits
BJ Fogg
The Small Changes That Change Everything
21 min
4.6
My Morning Routine
My Morning Routine
Benjamin Spall and Michael Xander
How Successful People Start Every Day Inspired
27 min
4.1
The Power of Ritual
The Power of Ritual
Casper ter Kuile
Turning Everyday Activities into Soulful Practices
24 min
4.4
The Now Habit
The Now Habit
Neil Fiore
A Strategic Program for Overcoming Procrastination and Enjoying Guilt-Free Play
19 min
4.4
Reclaim Your Brain
Reclaim Your Brain
Joseph A. Annibali
How to Calm Your Thoughts, Heal Your Mind and Bring Your Life Back Under Control
16 min
4.3
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