Mindfulness & Happiness

Books to Re-energize Your Life

Cover Image for the collection 'Books to Re-energize Your Life'

Inspiration to restore, rest, and renew your energy

By The Blinkist Curators

What's it about?

Mindfulness & Happiness Motivation & Inspiration

Are you sick of the same routine and tired of feeling, well, tired? This collection might be the pick-me-up you need to reignite your passion for life and work! Find out how decluttering your living space has on all aspects of your life, harness the power of a healthy diet to help you get into peak performance, and discover how to bounce back at work after experiencing a stumbling block.

Books to Re-energize Your Life

Inspiration to restore, rest, and renew your energy

The Life-Changing Magic of Tidying Up

The Life-Changing Magic of Tidying Up

The Japanese Art of Decluttering and Organizing

Tiffany Dufu: Do What You Do Best, Drop The Rest

Tiffany Dufu: Do What You Do Best, Drop The Rest

Do you ever feel overwhelmed with all of the things you need to do, in order to be a good—anything? A good partner, a good parent, a good worker, a good friend? And then, in the end it feels like you never have enough time and energy to focus on what really matters to you? If this resonates with you, then listen up. In this episode, Tiffany Dufu—author of Drop the Ball—will explain how you can let go of unrealistic expectations of doing it all, so that the main event becomes living a life you’re passionate about.

Ikigai

Hector Garcia Puigcerver and Francesc Miralles

The Japanese Secret to a Long and Happy Life

SuperBetter

A Revolutionary Approach to Getting Stronger, Happier, Braver, and More Resilient

The Energy Plan

The Energy Plan

Eat Smart, Feel Strong, Perform at Your Peak

The Book of Joy

The Book of Joy

Dalai Lama and Desmond Tutu

Lasting Happiness in a Changing World

Unplug and Restore Balance

Unplug and Restore Balance

Ever notice how although social media is mean to keep us connected, it often does the opposite at a big cost to our energy? Posting can feel like a chore or even an obligation that eats away at our fun, and even create anxiety as we try to work against the draw that social media platforms try to have on us. In this episode, you'll discover new “old” ways to engage with the real world that don’t involve your phone or social media. You'll end it with some fresh perspective on how to create more balance in real life and online.

The Art of Stopping Time

The Art of Stopping Time

Practical Mindfulness for Busy People

The Happiness Track

The Happiness Track

How to Apply the Science of Happiness to Accelerate Your Success

The Joy of Work

The Joy of Work

30 Ways to Fix Your Work Culture and Fall in Love With Your Job Again

How to Fail at Almost Everything and Still Win Big

How to Fail at Almost Everything and Still Win Big

Kind of the Story of My Life

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