Seek Book Summary - Seek Book explained in key points
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Seek summary

Scott Shigeoka

How Curiosity Can Transform Your Life and Change the World

3.4 (43 ratings)
19 mins
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    Curiosity is the heartbeat of discovery and connection

    Curiosity is the lifeblood of human progress, a multifaceted force driving us from the discovery of new lands to the intricate learning paths of children. It transcends mere fact-gathering to become a profound journey of emotional and intellectual exploration. At its core, curiosity is about understanding and connecting – a deep dive into the realms of the known and unknown.

    Three distinct types of curiosity shape your experiences and guide your exploration. First, inward curiosity is a journey into the self, a reflective quest to understand your thoughts, emotions, and desires. It's the voice that prompts you to ponder your physical needs, your dreams, and your place in the world. Then, outward curiosity turns your gaze outward, seeking to comprehend the world and the people around you. This force propels you to discover various cultures, empathize with a friend's experiences, or investigate the natural wonders of the world. And finally, beyond curiosity propels you to contemplate the existential and the universal – the mysteries of life, death, and everything in between.

    Consider the profound impact of curiosity on human history and personal development. The Polynesians, driven by an insatiable curiosity, navigated across ten million square miles of ocean to discover and settle new lands. Their journey was more than a physical trek; it was a profound quest for understanding and belonging, fueled by deep curiosity. Similarly, the journey of language learning in children, from babbling to forming words and sentences, is driven by an innate curiosity about communication and connection.

    Deep curiosity transcends mere intellectual pursuit, evolving into an empathetic and connective journey. When a friend shares their troubles, it moves beyond mere fact-finding to understanding feelings, offering support, and forging profound connections. It's an endeavor not just for answers but for meaningful understanding.

    But embracing deep curiosity isn't without its challenges. Fear, trauma, time, and distance can act as significant barriers, slowing down your pursuit of understanding and connection. Recognizing these obstacles is the first step toward overcoming them and fully embracing the power of curiosity. By being aware of these obstacles and actively working to navigate them, you can enhance your ability to connect deeply with yourself, others, and the world around you.

    Reflecting on the dynamism of curiosity, remember that it's an active force. It involves more than inquiring; it seeks understanding, nurtures connections, and reshapes perspectives. It's a journey that requires you to go beyond the surface, explore the depths of your mind and heart, and connect with the world in a more meaningful way.

    So now you understand more about curiosity, let’s get into Shigeoka's DIVE framework to help you practice curiosity. In the following sections we'll break it down: first “Detach” and “Intend,” where you'll learn to drop those assumptions and get your mindset right. Then, we'll tackle “Value” and “Embrace,” focusing on appreciating everyone, including yourself, and rolling with life's punches. Think of DIVE as your toolkit for getting really good at this curiosity thing. So when you’re ready, dive in!

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    What is Seek about?

    Seek (2023) offers a transformative approach to nurturing deep connections and personal growth in a world increasingly marked by division and isolation. It introduces the DIVE model, a unique framework that empowers you to detach from prejudices, prepare your mindset, value every individual, and embrace life’s challenges. This guide provides practical strategies to harness the power of curiosity, paving the way for healing, understanding, and profound societal change.

    Seek Review

    Seek (2021) by Scott Shigeoka explores the author's personal journey of self-discovery and finding one's place in the world. Here's why this book is worth reading:

    • Shigeoka's exploration of identity, heritage, and belonging resonates with readers, encouraging them to reflect on their own journeys and sense of self.
    • The book combines memoir, travelogue, and cultural insights to create a rich tapestry of experiences, providing a captivating and thought-provoking read.
    • Through its honest and vulnerable storytelling, Seek captivates readers, evoking empathy and understanding, ensuring a deeply engaging and relatable experience.

    Who should read Seek?

    • Aspiring leaders seeking innovative strategies
    • Curiosity enthusiasts exploring personal growth
    • Relationship builders fostering deeper connections

    About the Author

    Scott Shigeoka is a curiosity expert and speaker, dedicated to exploring and promoting the transformative power of curiosity. His extensive research and innovative strategies have made significant impacts at prestigious institutions such as UC Berkeley's Greater Good Science Center and the University of Texas at Austin. Beyond his academic contributions, Shigeoka actively implements his curiosity-driven practices across diverse fields, from Hollywood to the public sector, enhancing global well-being and connectedness.

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    Seek FAQs 

    What is the main message of Seek?

    Discover the power of purpose and community to navigate life's challenges and find fulfillment.

    How long does it take to read Seek?

    The reading time for Seek varies. However, the Blinkist summary can be read in just 15 minutes.

    Is Seek a good book? Is it worth reading?

    Seek is a compelling read that explores the human need for connection and personal growth.

    Who is the author of Seek?

    Scott Shigeoka is the author of Seek.

    How many chapters are in Seek?

    Seek does not have chapters with titles.

    How many pages are in Seek?

    Seek contains 304 pages.

    When was Seek published?

    Seek was published in 2022.

    What to read after Seek?

    If you're wondering what to read next after Seek, here are some recommendations we suggest:
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    • The Price You Pay for College by Ron Lieber
    • Essential Reiki by Diane Stein
    • Oath and Honor by Liz Cheney
    • Rich AF by Vivian Tu
    • The 7 Habits of Highly Effective People by Stephen R. Covey