How Proust Can Change Your Life Book Summary - How Proust Can Change Your Life Book explained in key points
Listen to the Intro

How Proust Can Change Your Life summary

Valuable Insights Into Living Your Best Life

4.6 (345 ratings)
26 mins

Brief summary

How Proust Can Change Your Life by Alain de Botton is a captivating self-help book that illustrates how Proust's insights on life can assist us in understanding ourselves and those around us. It offers practical advice on how to implement such knowledge in our lives.

Table of Contents

    How Proust Can Change Your Life
    Summary of 5 key ideas

    Audio & text in the Blinkist app
    Key idea 1 of 5

    Reading is therapeutic.

    Marcel Proust’s seven-volume novel In Search of Lost Time follows its narrator, also named Marcel, as he remembers his life, from early childhood to imminent death, in aristocratic nineteenth-century France. Critics and readers alike have hailed it as a work of genius. But the critic whose approval Proust most desired died four years before the first volume was published in 1913. That critic was his father, Dr. Adrien Proust.

    Adrien Proust was a physician and a medical professor. Like his son, his literary output was prodigious, though the 34 books the elder Proust wrote were on dry, medical topics like disease transmission. 

    The younger Proust often worried that he was a disappointment to his father. Marcel tried and failed to settle on a respectable career. He lasted barely two weeks working in a solicitor’s office. He eschewed a diplomatic career because he couldn’t bear to leave Paris. He quit his post at a library because the books were too dusty. The truth was, all Marcel wanted to do – much to Adrien’s chagrin – was write.

    What’s more, the younger Proust thought literature was just as important, in its own way, as medicine. Marcel believed reading fiction had a therapeutic power. Dr. Proust would almost certainly have dismissed his son’s claim. A novel can offer escapism on a long train ride. It can’t diagnose a case of tuberculosis, or perform an appendectomy. But Dr. Proust couldn’t be more wrong.

    So, what does Alain de Botton say are some of the therapeutic benefits to reading Proust?

    Reading Proust will help you feel at home in works of art. When Proust looked at paintings, he didn’t stop at admiring their composition or the artist’s use of color – he habitually matched the people on the canvas with people from his own life. A friend recalled him studying a portrait of an elderly man by the Renaissance painter Ghirlandaio, painted in 1480, and remarking on its likeness to a well known contemporary aristocrat, the Marquis de Lau. Whether he was reading the latest novel or gazing at a four-hundred-year-old painting, Proust felt at home in works of art, because he was alive to the ways in which they paralleled his own life. 

    When you immerse yourself in Proust, you might begin to develop this habit, too. In Search of Lost Time is populated with the aristocrats, artists, socialites, workers, and peasants of Belle Époque France. At first, their manners might seem remote, their concerns irrelevant to you. But persist, and you will soon find points of resonance between their lives and yours. Persist long enough, and you will learn to see these resonances in other artworks, too. A whole world of culture, from Homer’s ancient epic poems to cutting-edge contemporary performance art, will throw its doors open to you. 

    Reading Proust will also make you less lonely. In the same way that an intense engagement with In Search of Lost Time will allow you to perceive similarities between your world and Proust’s, you will learn to find comfort in the experiences you share with his characters. Every day, we’re liable to experience emotions and impulses that range from the exquisite to the excruciating. How many of the people around us are privy to the full range of our feelings? How attuned are we to the emotions and thoughts of those around us? If you are simmering with resentment over a long-ago fight, or are occasionally gripped, out of the blue, with a keen awareness of your own mortality, do you express these feelings to your colleagues? Your neighbors? Your dentist? Likely not. This can leave you feeling alone and isolated – as though you are the only person who has ever felt or behaved in this specific way. The beauty of the novel is that it, potentially, offers a window onto the deepest, most intimate thoughts and feelings of a whole spectrum of characters. In Search of Lost Time realizes that potential on a grand scale. If you’ve ever felt alone in a thought or a feeling, in the pages of Proust you are certain to meet someone who has shared it.

    Finally, when you read Proust, you will learn more about yourself. Proust himself expressed this idea simplest and best when he wrote, In reality every reader is, when he is reading, reading his own self. To meet yourself, try picking up the first volume of Proust and meeting Marcel in its pages.

    Want to see all full key ideas from How Proust Can Change Your Life?

    Key ideas in How Proust Can Change Your Life

    More knowledge in less time
    Read or listen
    Read or listen
    Get the key ideas from nonfiction bestsellers in minutes, not hours.
    Find your next read
    Find your next read
    Get book lists curated by experts and personalized recommendations.
    Shortcasts New
    We’ve teamed up with podcast creators to bring you key insights from podcasts.

    What is How Proust Can Change Your Life about?

    How Proust Can Change Your Life (1997) melds literary biography with a self-help structure to argue that reading the work of twentieth-century French author Marcel Proust is not only culturally enriching, but potentially life-enhancing. Botton’s close reading of Proust’s masterpiece, In Search of Lost Time, offers up surprising and delightful insights into how to live better.

    How Proust Can Change Your Life Review

    How Proust Can Change Your Life (1997) by Alain de Botton offers a unique perspective on Marcel Proust's work and how it can enrich our lives. Here's why this book is worth reading:

    • It presents Proust's ideas in a relatable and accessible way, making his complex concepts easy to understand and apply in our own lives.
    • The book explores universal themes such as love, friendship, and happiness, using Proust's insights to provoke thought and encourage self-reflection.
    • Through its witty and engaging writing style, the book manages to avoid being dry or academic, keeping readers interested and entertained throughout.

    Who should read How Proust Can Change Your Life?

    • Voracious readers who have yet to embark on In Search of Lost Time
    • Reluctant readers who’d like to read more than they currently do
    • Anyone looking to take on a literary challenge

    About the Author

    Alain de Botton is a philosopher and author. His best-selling books span topics such as atheism, sex, love, work, and architecture. He is the founder of the alternative educational institute, The School of Life.

    Categories with How Proust Can Change Your Life

    Book summaries like How Proust Can Change Your Life

    People ❤️ Blinkist 
    Sven O.

    It's highly addictive to get core insights on personally relevant topics without repetition or triviality. Added to that the apps ability to suggest kindred interests opens up a foundation of knowledge.

    Thi Viet Quynh N.

    Great app. Good selection of book summaries you can read or listen to while commuting. Instead of scrolling through your social media news feed, this is a much better way to spend your spare time in my opinion.

    Jonathan A.

    Life changing. The concept of being able to grasp a book's main point in such a short time truly opens multiple opportunities to grow every area of your life at a faster rate.

    Renee D.

    Great app. Addicting. Perfect for wait times, morning coffee, evening before bed. Extremely well written, thorough, easy to use.

    People also liked these summaries

    4.7 Stars
    Average ratings on iOS and Google Play
    32 Million
    Downloads on all platforms
    10+ years
    Experience igniting personal growth
    Powerful ideas from top nonfiction

    Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.

    Start your free trial

    How Proust Can Change Your Life FAQs 

    What is the main message of How Proust Can Change Your Life?

    The main message of How Proust Can Change Your Life is that literature can serve as a guide to living a more meaningful and fulfilling life.

    How long does it take to read How Proust Can Change Your Life?

    Reading time for How Proust Can Change Your Life varies, but it typically takes several hours. The Blinkist summary can be read in just 15 minutes.

    Is How Proust Can Change Your Life a good book? Is it worth reading?

    How Proust Can Change Your Life is worth reading because it offers refreshing insights into life's complexities while showcasing the transformative power of literature.

    Who is the author of How Proust Can Change Your Life?

    The author of How Proust Can Change Your Life is Alain de Botton.

    What to read after How Proust Can Change Your Life?

    If you're wondering what to read next after How Proust Can Change Your Life, here are some recommendations we suggest:
    • The School of Life by Alain de Botton and The School of Life
    • The Art of Worldly Wisdom by Baltasar Gracián y Morales
    • The Architecture of Happiness by Alain de Botton
    • Big Feelings by Mollie West Duffy and Liz Fosslien
    • Status Anxiety by Alain de Botton
    • The Art of Travel by Alain De Botton
    • The Journey Beyond Fear by John Hagel III
    • The Subtle Art of Not Giving a F*ck by Mark Manson
    • Great Thinkers by The School of Life
    • The Mindful Body by Ellen J. Langer