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5 Days to Better & Healthier Friendships

Cover Image for the collection '5 Days to Better & Healthier Friendships'

5 Days to Better & Healthier Friendships

How to nourish and strengthen your chosen family ties
By The Blinkist Curators
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What's it about?

While sometimes overshadowed by romantic relationships, friendships are just as important for our well-being and for living a healthy, fulfilled life. Most friendships begin or are held together by similar interests, shared experiences, or kinship but these are fragile bonds that need to be nurtured constantly to become a lasting presence in our lives. In this collection, you'll learn how to build and foster trust, how to set boundaries to avoid toxic friendships, and how to make friends as an adult.

5 Days to Better & Healthier Friendships

How to nourish and strengthen your chosen family ties
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