Nedra Glover Tawwab is a licensed therapist and relationship guru with over 12 years of experience helping people to resolve their relationship issues. She operates on the philosophy that the root cause of most relationship problems is unhealthy boundaries. Tawwab is also a highly influential Instagram therapist, who uses the platform to share therapeutic tools and host regular Q&As on boundaries and relationships.
Set Boundaries, Find Peace (2021) lays out everything you need to know about boundaries: what they are, why you need them, and how to implement them in your life right now. By breaking down the ins and outs of setting healthy boundaries, these blinks will leave you feeling confident and empowered to finally tackle those thorny conversations that you’ve been avoiding for so long.
Drama Free (2023) is a concise and thoughtful guide to navigating the negatives of one of the most fundamental and unavoidable aspects of our lives: family. Covering a wide range of topics including emotionally absent parents, codependent siblings, substance abuse, and many more, it offers advice on recognizing the patterns of a dysfunctional family, healing from the past, and growing into the full human being you deserve to be.