Joel Fuhrman Books
Joel Fuhrman, M.D., is an American family physician and nutritional researcher. Fuhrman specializes in using the wisdom of nutrition and nature to prevent serious diseases. He has collected substantial scientific material and many case studies proving the effectiveness of his recommendations. Other books he has published include Eat for Health and Disease-Proof Your Child.
Eat to Live
What's Eat to Live about?
Eat to Live gives readers a comprehensive overview of human nutrition, a re-evaluation of conventional nutritional wisdom, personal case studies and a practical dietary program with lots of recommendations. The reader can expect to learn about a number of different nutritional studies as well as the health benefits and repercussions of basic foods such as meat, milk, fish, vegetables and fruits.
Who should read Eat to Live?
- Anyone interested in learning about the link between nutritional science, the modern diet and health
- Anyone looking for practical advice on losing weight and achieving optimal health
Super Immunity
What's Super Immunity about?
Super Immunity (2011) reveals the secret to a better, stronger immune system and healthier body: superfoods. These blinks shed light on the shortcomings of modern medicine and teach you how to take advantage of the healing powers of plant foods rich in nutrients and phytochemicals.
Who should read Super Immunity?
- People tired of suffering from colds and flu
- Individuals interested in alternatives to antibiotics and prescription medicine
- Anybody keen on boosting their health the natural way