David Richo is a psychotherapist who combines Jungian and Buddhist perspectives in his work. He’s written over 15 books on psychology and spiritual growth.
Daring to Trust (2010) offers a clear path to finding the confidence to trust yourself and the world around you. You’ll learn to overcome past trauma and accept life for what it has to offer, discovering how to live in the moment and work toward a better future.
How to Be an Adult in Relationships (2002) is the definitive guide to effective relationships. It focuses on how we can all become more loving, and more open to love, both for our own benefit and that of the wider world. Drawing on the Buddhist concept of mindfulness, author David Richo explores five concepts of mindful loving, and how they can be applied to relationships throughout our lives.