Personality Book Summary - Personality Book explained in key points
Listen to the Intro
00:00

Better than a summary

Personality summary

Daniel Nettle

What Makes You the Way You Are

  • 4.2 (238 ratings)
  • 18 mins
  • 8 Key ideas
  • Audio & text
Get started

No credit card required · Cancel anytime

'Personality' by Daniel Nettle is a scientific exploration of personality traits, their evolutionary origins, and their impact on our lives. It challenges popular personality tests and provides insights into how we can better understand ourselves and others.

Table of Contents

Personality
Summary of 8 key ideas

Audio & text in the Blinkist app

Key ideas in Personality

  1. 1
  2. 2
  3. 3
  4. 4
  5. 5
  6. 6
  7. 7
  8. 8

Key idea 1 of 8

Our personalities derive from our genetics and the environment we grew up in.

Have you ever wondered why some people never seem anxious, while others have such bad anxiety they can’t sleep?

Put simply, it’s because people have different personalities. But where do those personalities come from? Is it something biological or do you get it from your environment?

The answer? It’s a combination of both.

About 50 percent of your personality comes from your genes. We can see evidence of this in the animal kingdom. For example, researchers once bred guppies from different geographical areas in an artificial environment free from predators. Later, they introduced a predator to see how they’d react.

Although none of the fish had faced a predator before, they reacted the same way they would’ve in the wild: namely, the fish originally from areas with a low number of predators exposed themselves to the danger more than the fish from areas with a high number of predators, which were better at protecting themselves and thus surviving.

This showed that their way of reacting to predators wasn’t something they learned – it was genetic. And, like these fish, humans also have certain personality traits that are biologically ingrained.

The other half of our personality depends on our environment and is mostly developed in our childhood. Children learn to adapt very quickly in order to survive. So when we’re in situations where we learn something important as children, it’s likely to influence our personality as adults.

For example, if a person is the oldest of several children, they often have a strong sense of responsibility. Firstborns often feel the need to take care of their younger siblings, which can influence their personalities throughout their lives. They might continue seeking leadership positions when they’re adults, for instance.

So although we do get quite a bit of our personality from our genetic code, our environment shapes it just as powerfully.

Get the key ideas from 9,000+ bestselling books

Get started

No credit card required · Cancel anytime

More knowledge in less time

  • Read or listen

    Get the key ideas from nonfiction bestsellers in minutes, not hours.

  • Find your next read

    Get book lists curated by experts and personalized recommendations.

  • Shortcasts

    We've teamed up with podcast creators to bring you key insights from podcasts.

What is Personality about?

Anyone can see that people have different personalities, but what exactly causes this? This book examines the factors that influence personality based on the research of numerous psychologists. You’ll learn about the core traits that determine a person’s overall character, the different strengths and weaknesses they have, and how to get the most out of your own personality.

Personality Review

Personality by Daniel Nettle (2007) explores the science behind our individual personalities and why they matter in our lives. Here's why this book is definitely worth reading:

  • Offers a fascinating exploration of the different dimensions of personality, from strengths and weaknesses to character traits, revealing the complexity of who we are.
  • Draws on real-life examples, research findings, and psychological theories to provide valuable insights and practical applications for understanding ourselves and others.
  • With its engaging narrative and thought-provoking ideas, this book breaks down complex concepts into accessible explanations, making the study of personality captivating and enriching.

Who should read Personality?

  • Anyone interested in psychology or human behavior
  • Anyone interested in learning more about themselves, their friends and family
  • Anyone who wants to use their personality analysis to better themselves   
Buy on Amazon

About the author

Daniel Nettle is the author of many successful books, such as Happiness: The Science Behind Your Smile and Strong Imagination: Madness, Creativity and Human Nature. He studied psychology, philosophy and anthropology at Oxford University and University College London, and his work focuses mostly on evolution, cognitive development and human behavior.

Categories with Personality

Book summaries like Personality

People ❤️ Blinkist

Become a member of our community of 43 million people

4.76App Store

96k ratings

4.5Google Play

73k ratings

Laura H.

When I saw Blinkist had produced an infographic style Blink for the Rich Dad, Poor Dad book, it was a good reminder of the concepts I loved.

Jonathan A.

Clearly communicates the value proposition of the most popular book summaries and offers a relatable, tangible template that I can use immediately.

Renee D.

I'm absolutely thrilled that Blinkist now offers infographics! I can't get enough of them—they're such a fun and effective way to grasp and remember key points.

Get started

People also liked these summaries

Trusted by the world's leading brands

brand logos from TikTok, Booking.com, Microsoft, Lyft, Babbel, Tier, LinkedIn, and Zalando

Powerful ideas from top nonfiction

Try Blinkist to get the key ideas from 7,500+ bestselling nonfiction titles and podcasts. Listen or read in just 15 minutes.

Get started

Personality FAQs

Personality explores how our unique traits and characteristics shape who we are and the choices we make.

The reading time for Personality varies, but it typically takes several hours. The Blinkist summary can be read in about 15 minutes.

Personality is a fascinating read, providing valuable insights into human behavior and the impact of our personality on our lives.

The author of Personality is Daniel Nettle.

Featured Titles