Vasant Lad Books
Vasant Lad is a highly regarded Ayurvedic physician, educator, and founder of the Ayurvedic Institute in Albuquerque, USA. Over his career, he has served as medical director of the Ayurveda Hospital in Pune, India, and spent 15 years as professor of Clinical Medicine at Pune University’s College of Ayurvedic Medicine. He has written 12 books on the principles of Ayurveda, including The Complete Book of Ayurvedic Home Remedies and Textbook of Ayurveda.
What's Ayurveda about?
Ayurveda (1984) explores the ancient Indian art of healing and wellness, offering an enlightening guide to achieving harmony in body, mind, and spirit. It presents practical instructions on customizing diet, exercise, and sleep routines based on one’s unique physical constitution, or dosha. Through Ayurveda, all of us can find a pathway to a healthier, more balanced life.
Who should read Ayurveda?
- Holistic health practitioners looking to incorporate Ayurveda into their lives
- People looking for a comprehensive, natural approach to health and wellness
- Spiritual seekers wanting a deeper understanding of the mind-body-spirit connection
The Complete Book of Ayurvedic Home Remedies
What's The Complete Book of Ayurvedic Home Remedies about?
The Complete Book of Ayurvedic Home Remedies by Vasant Lad is a comprehensive guide to holistic healing and natural remedies based on the ancient Indian tradition of Ayurveda. This book offers practical advice and easy-to-follow instructions for using herbs, diet, yoga, and meditation to promote physical, mental, and spiritual well-being. It covers a wide range of common ailments and provides personalized recommendations based on individual body types.
Who should read The Complete Book of Ayurvedic Home Remedies?
- Individuals seeking natural and holistic remedies for common health issues
- People interested in learning about Ayurveda and its principles of mind-body balance
- Those who want to take control of their health and well-being through self-care practices