Thibaut Meurisse Books
Thibaut Meurisse is a self-help author who launched his full-time writing career in 2017. To date, he has more than 20 books to his name. Master Your Emotions is part of his Mastery Series. Other titles include Master Your Motivations, Master Your Beliefs, and Master Your Learning. Meurisse also works as a coach and mentor.
Master Your Emotions
What's Master Your Emotions about?
Master Your Emotions (2018) offers tips on understanding your emotions and controlling them. Instead of letting your negative emotions control your life, this guide encourages you to build positive instead of negative emotions and take back control of your life.
Who should read Master Your Emotions?
- People going through upsetting life situations such as the loss of a loved one
- Those trying to cope with difficult coworkers or family members
- Anyone who struggles with overwhelming emotions
Master Your Focus
What's Master Your Focus about?
Master Your Focus by Thibaut Meurisse is a practical guide that offers actionable strategies to help you improve your focus and productivity. Through real-life examples and exercises, the book teaches you how to eliminate distractions, set clear goals, and develop a focused mindset. Whether you're a student, professional, or entrepreneur, this book will help you take control of your attention and achieve your desired outcomes.
Who should read Master Your Focus?
- Individuals who struggle with distractions and lack of focus
- Professionals who want to boost their productivity and achieve better results
- Entrepreneurs who need to stay focused on their business goals and avoid getting overwhelmed
Dopamine Detox
What's Dopamine Detox about?
Dopamine Detox (2020) is a concise guide that addresses a prevalent issue in today's distraction-filled world, offering you practical strategies to overcome procrastination and enhance focus. It reveals the impact of excessive dopamine stimulation on your ability to concentrate and tackle demanding tasks. Through a step-by-step approach, it empowers you to implement a dopamine detox in just 48 hours, enabling you to regain control over your attention and pursue your goals with renewed clarity.
Who should read Dopamine Detox?
- Chronic procrastinators
- Goal-setters struggling to find motivation
- Professionals seeking enhanced productivity methods
The Thriving Introvert
What's The Thriving Introvert about?
The Thriving Introvert by Thibaut Meurisse is a guide for introverts who want to harness their unique strengths and thrive in an extroverted world. Through practical tips and personal anecdotes, the book offers strategies for building confidence, setting boundaries, and finding success on their own terms. It empowers introverts to embrace their quiet nature and live a fulfilling life.
Who should read The Thriving Introvert?
Introverts who want to embrace their natural strengths and thrive in a world that often favors extroversion
People who feel misunderstood or overlooked because of their introverted nature
Individuals who want practical strategies for navigating social situations, networking, and building meaningful connections as an introvert