Arianna Huffington Books
Arianna Huffington is the co-founder and editor-in-chief of The Huffington Post.
Thrive
What's Thrive about?
Thrive argues that it’s time for society to stop thinking of success only in terms of money and power, and redefine it altogether. If we want to truly thrive in our professional and personal lives, we have to create room for well-being, wisdom, wonder and giving as well.
Who should read Thrive?
- Anyone who feels stressed at work
- Anyone who wants to improve his or her well-being
- Anyone who wants to have a healthier work-life balance
The Sleep Revolution
What's The Sleep Revolution about?
These blinks are about the importance of a basic human necessity that we often brush aside: sleep. Getting enough sleep isn’t just about feeling better in the morning – it improves your work performance, health and even your personal relationships. Similarly, sleep deprivation isn’t a by-product of hard work; rather, it prevents you from reaching your full potential. The Sleep Revolution (2016) explains why sleep is so critical, and what you can do to get more of it.
Who should read The Sleep Revolution?
- Anyone who gets sleepy at work or school
- Parents and teachers who aren’t getting enough rest
- Athletes wanting to reach their peak performance